Budgeting Workshops London

Hand-building Pottery Workshop @ cave Pimlico

**Join our relaxed and sociable hand-building pottery workshop in the heart of Pimlico!** Perfect for beginners and those with some experience, each session starts with a short introduction to hand-building techniques before tutor Emma helps you bring your ideas to life. More experienced makers are welcome to work on personal projects with guidance as needed. **All clay, tools, glazing and firing are included. Once your piece is complete, choose a glaze colour and we'll fire it for you—ready to collect in around a month.** PLEASE BOOK VIE OUR EVENTBRITE PAGE TO SECURE YOUR SPOT: [HERE](https://www.eventbrite.co.uk/e/hand-building-pottery-workshop-cave-pimlico-tickets-1232164229379) We'd love to see you there! If you have any **questions**, email **[cavepimlico@gmail.com](mailto:cavepimlico@gmail.com)**.

Killing the Manual Roll-Forward (It Deserved It) | Sean Mooney

In this in-person session live in London, we will hear from Sean Mooney. **What to Expect** You know the drill. It's working day three, the actuals have landed, and you're about to spend your afternoon dragging formulas, repointing ranges and whispering "please don't break" at a workbook held together by hope and paste-special. There is a better way, and it doesn't involve VBA, macros or crying. Using a live MI pack and a three-statement model, Sean will show how modern Excel gives you time back: * LET and LAMBDA: write a calculation once, give it a name, and never copy it across 400 cells again * SEQUENCE, FILTER and friends: date spines, actuals/forecast switches and roll-forwards that rebuild themselves when a new month arrives * Live Power Query tables feeding the whole thing, so "updating the actuals" becomes one click * Patterns you can steal on Monday morning, plus an honest view on when LAMBDA is genius and when it's just showing off Suitable for anyone who builds management reporting or models in Excel and would like their evenings back. This meeting will be held in **Meeting Room 3 of Canada Water Library** (literally next to the Canada Water DLR station) Afterward, we will walk a few paces to **Leadbelly's Bar & Kitchen** for some drinks and chat.

INTRO TO WOODWORK – FLIP LID DOVETAIL BOX – 6 EVENINGS

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/intro-to-woodwork-flip-lid-dovetail-box-6-evenings-55/](https://www.thegoodlifecentre.co.uk/events/intro-to-woodwork-flip-lid-dovetail-box-6-evenings-55/) ⋆⋆⋆ **Course:** Intro to Woodwork – Flip Lid Dovetail Box **Suitable for:** Confident beginners. Some basic woodworking experience is useful for this course but not necessary. **About:** Using a fusion of hardwood and softwood, this six week evening course will teach you the fundamentals of woodwork and give you an opportunity to use classic hand tools; brass backed tenon saws, sharp wood chisels and delicately honed vintage wood planes. An absorbing course for confident beginners and a enjoyable learning experience for anyone with a little woodworking experience. Using a fusion of hardwood and softwood, this six week evening course will teach you the fundamentals of woodwork and give you an opportunity to use classic hand tools; brass backed tenon saws, sharp wood chisels and delicately honed vintage wood planes. This well proportioned flip lidded box is constructed of European Redwood using a single dovetail joint at each corner and the fitted hardwood lid is attached to the base by a handmade ‘dowel’ peg hinge. The project will familiarise learners with many classic woodwork techniques and is taught with patience and enthusiasm by Andy Nicholl, who has devised this informative and challenging project. You will take home a treasure to treasure and we hope it will enthuse you to learn how to make many handmade woodwork projects in the years to come. If your keyboard weary hands have been needing a skill to fulfil and satisfy a yearning desire to create something you can hold, come and join us in our well equipped and inspiring workshops and discover the wonderful world of woodwork. **Check our website for other event timetables** ➡️ [https://www.thegoodlifecentre.co.uk/intro-to-woodwork-flip-lid-dovetail-box/](https://www.thegoodlifecentre.co.uk/intro-to-woodwork-flip-lid-dovetail-box/)

Samba Reggae Drumming Workshop - open to all levels!

Come along to the Maxilla to enjoy a drumming workshop open to all levels, whether you're beginning or an advanced drummer, you can learn how to play the authentic afro brazilian rhythms with Marcos Santana all the way from Salvador de Bahia! £10 Any queries call Marcos on 07772 470198 As featured in Time Out's "1000 things to do in London for under £10"! http://photos1.meetupstatic.com/photos/event/7/f/8/c/event_243632652.jpeg

CARPENTRY FOR BEGINNERS – 12 EVENINGS – WOOD TABLE

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/carpentry-for-beginners-12-afternoons-wood-table-36/](https://www.thegoodlifecentre.co.uk/events/carpentry-for-beginners-12-afternoons-wood-table-36/) ⋆⋆⋆ In this throw-away age, when all the furniture we own is assembled and not built, we are pleased to offer an opportunity to spend some precious time learning how to use ageless tools to make something everlasting from wood. These 12 evenings are a perfect starting point for many aspects of woodwork that will give you the confidence to choose and replicate basic wood joints into other projects. Using a mixture of traditional hand tools and modern drills and saws, experienced Woodworker, Len Conway will guide and inspire you as he teaches age-old techniques in joinery. As you begin making objects traditionally constructed from seasoned pine, you will learn how to use and care for chisels, saws, planes and spokeshaves. Len is an experienced woodworker and teacher. Students will work on a variety of exercises – designed to incorporate simple to advanced joints and tools that build confidence and independence. Over 12 weeks, we will cover many aspects of traditional carpentry tuition. There will be lots of practical exercises in each session including a project to make a simple frame table that you will take home. Students will work on a variety of exercises – designed to incorporate simple to advanced joints and tools that build confidence and independence. **Step I – We will get familiar with some tools of the trade:** * Introducing basic tools. Equipping a toolbox for home carpentry. * Timber selection/marking out and cutting. Tips on woods, saws and drills. * Using a plane, different types of planes. Sharpening tips and practice. * Using a chisel and its uses. Sharpening tips and practice. **Step II – You will use planes, chisels and marking tools:** * Simple joints and why we use them. * Half joints, lap joints. Practice using chisels and planes. * Bridle joints and a mortise and tenon **Step III – You will make a simple project to take home:** It’s fast-paced but with the support of Len, you will complete your own project to make a simple frame and legs for a small table * Work from selected pine and measure, mark and cut pieces. * Choose and make joints, assemble and secure with adhesive or screws. * Sand and smooth to a stage where your project is ready for staining or waxing and taken home with pride. All personal protection, the use of tools and basic materials are included.

London Read Together – October edition!

PATTERN MAKING WORKSHOP

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/pattern-making-workshop/](https://www.thegoodlifecentre.co.uk/events/pattern-making-workshop/) **⋆⋆⋆** **Suitable for:** Suitable for complete beginners, those interested in starting their journey into creating their own garment patterns or Individuals seeking solutions for fitting commercial patterns and who may have some sewing experience. A good level of English and basic math skills are useful. **About:** You will learn step-by-step instructions in a relaxed and supportive environment. You will learn the technical skills and knowledge that you need to be able to create your very own garment patterns using the **flat pattern cutting method.** During the course, you will work your way through a range of exercises that are designed and delivered in a practical and interactive format. These provide the foundation of a student’s portfolio of knowledge as well as samples to work from and build upon. No prior pattern making knowledge or previous sewing experience is needed and you do not need to know how to use a sewing machine prior to starting the course.

INTRO TO WOODWORK – FLIP LID DOVETAIL BOX – 6 AFTERNOONS

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/intro-to-woodwork-flip-lid-dovetail-box-6-afternoons-53/](https://www.thegoodlifecentre.co.uk/events/intro-to-woodwork-flip-lid-dovetail-box-6-afternoons-53/) ⋆⋆⋆ **Course:** Intro to Woodwork – Flip Lid Dovetail Box **Suitable for:** Confident beginners. Some basic woodworking experience is useful for this course but not necessary. **About:** Using a fusion of hardwood and softwood, this six week evening course will teach you the fundamentals of woodwork and give you an opportunity to use classic hand tools; brass backed tenon saws, sharp wood chisels and delicately honed vintage wood planes. An absorbing course for confident beginners and a enjoyable learning experience for anyone with a little woodworking experience. Using a fusion of hardwood and softwood, this six week evening course will teach you the fundamentals of woodwork and give you an opportunity to use classic hand tools; brass backed tenon saws, sharp wood chisels and delicately honed vintage wood planes. This well proportioned flip lidded box is constructed of European Redwood using a single dovetail joint at each corner and the fitted hardwood lid is attached to the base by a handmade ‘dowel’ peg hinge. The project will familiarise learners with many classic woodwork techniques and is taught with patience and enthusiasm by Andy Nicholl, who has devised this informative and challenging project. You will take home a treasure to treasure and we hope it will enthuse you to learn how to make many handmade woodwork projects in the years to come. If your keyboard weary hands have been needing a skill to fulfil and satisfy a yearning desire to create something you can hold, come and join us in our well equipped and inspiring workshops and discover the wonderful world of woodwork. **Check our website for other event timetables** ➡️ [https://www.thegoodlifecentre.co.uk/intro-to-woodwork-flip-lid-dovetail-box/](https://www.thegoodlifecentre.co.uk/intro-to-woodwork-flip-lid-dovetail-box/)

CLOTHES MAKING & ALTERING WORKSHOP

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/clothes-making-altering-workshop-eve-6-11-weeks-2/](https://www.thegoodlifecentre.co.uk/events/clothes-making-altering-workshop-eve-6-11-weeks-2/) **⋆⋆⋆** Do you want to jump into making your own clothes but have never used a pattern? Do you wish to copy a beloved piece of clothing? Would you like to learn how to adjust your own pattern to fit just you? Learn how to take body measurements, read and alter a commercial pattern to fit, lay out and cut fabric and construct a finished garment to a high standard using one of our Janome 525s or Bernina 1008 series sewing machines. During the sessions of this small group of learners you will gain confidence and improve any sewing skills you already have. If you have never used a machine, we can guide you through making a simple garment from a purchased pattern. Bring your own pattern or use one of our small selection. If you have sewing experience but want to start creating your own patterns, you can learn how to create a bespoke piece of clothing. You can also bring a piece of clothing to alter or fix. We supply the basics and the calico you will use to make a ‘toile’ (an inexpensive mock up) to save you ruining your chosen final fabric. Along the way, talented tutor and seamstress will teach you lots of techniques and tips to ramp up your sewing passion. This is a perfect class if you have been teaching yourself so far, or if your last project was made a long time ago at school. **Suitable for:** Suitable for beginners, enjoyable for those with experience. A good level of English and basic math skills are useful. **Next start date:** Check our website for more dates: [https://www.thegoodlifecentre.co.uk/clothes-making-altering/](https://www.thegoodlifecentre.co.uk/clothes-making-altering/)

UPHOLSTERY – BRING YOUR OWN CHAIR – MONDAY EVENINGS

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/upholstery-bring-your-own-chair-monday-eve-20/](https://www.thegoodlifecentre.co.uk/events/upholstery-bring-your-own-chair-monday-eve-20/) **⋆⋆⋆** KEY PROJECT: RE-UPHOLSTERING YOUR OWN CHAIR. Suitable for beginners and fun for advanced learners. This workshop is led by Krasmira Nikolova, an experienced upholsterer. We provide the use of all upholstery tools and equipment including compressed air staple guns. Basic upholstery materials that you require for your project will be moderately charged on a pay-as-you-use basis and will be dependent on each chair’s requirements. We can advise you on the purchase of your top fabric and we have a lovely library of fabric samples to help make up your mind. The Goodlife Centre sells all the basic tools and materials for use on projects worked on at home. This is a fantastic chance to up-cycle and personalise a family piece you have at home or a junk shop find and a great way to immerse yourself into the wonderful world of upholstery. The course is suitable for both beginners and those who have a basic knowledge but little experience who wish to extend their expertise. **Choosing a suitable chair** If you are a newcomer to upholstery, there are a couple of pointers to help you choose a chair to work on. Choose something that has one or two flat planes – a seat and a back – as curves and arms are more complex and take longer to achieve. The chair on the right was completed in about 12 weeks. If you are a complete beginner, you could bring something more simple such as an upholstered footstool. More experienced upholsters can bring more complex pieces. Your chair can be traditionally built or modern, but be aware that some modern pieces have been constructed using machinery and are difficult to recreate by hand. [Click here for a detailed PDF of suitable chairs.](https://drive.google.com/file/d/0B2r8UvbQtaH5RTVKUjlBdkhDX3c/view?usp=sharing) **Please email info@thegoodlifecentre.co.uk with a photo of your chair prior to the course so we can answer any suitability questions and advise if your chair is suitable**. We have very limited storage at the centre, so we can only store smaller pieces during the course. Please make sure the total dimensions are less than 1000mm high by 750mm wide, with a depth of 750mm. The use of tools and machinery is included. All materials will be charged at nominal rates. Some materials will not be kept in stock but can be ordered. Approved projects can be stored at the centre. We cannot offer additional time to work on your project outside of workshop times.

How To Never Run Out Of Things To Say Workshop

**TICKET PRICES** 🟤 THE FIRST 10 TICKETS ARE **£4.50 ONLY** 🟢 REMAINING TICKETS ONLINE ARE **£9.50 ONLY** 🟣 TICKETS AT THE DOOR ARE **£15** Buy Tickets On This Link: [https://www.eventbrite.com/e/1998128322601](https://www.eventbrite.com/e/1998128322601) In this workshop Ryan explains how conversations function, how to make them flow with brain training exercises that can be practiced to get sharper at conversations. This also helps conversations to be more engaging for everyone involved including yourself. 🟡 - Get rid of awkward silences in your conversations 🟤 - Make your conversations flow smoothly ⚪ - Make your conversations more engaging for everyone involved including yourself 🔴 - Indirectly benefit other areas of your social skills because if you’re not thinking about how to keep the 🟢 - conversation flowing you have more free thinking space to focus on other areas like humour or body language 🔴- Decrease your nervousness in social situations as often nervousness comes from not knowing what to say 🟣 - Brain training exercises designed to increase sharpness at this area of social skills 🟡 - A challenge at the end to bring everything from the workshop together Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website [www.socialshortcuts.com](https://www.socialshortcuts.com) After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one. 🟢After this, the next workshop is: **How To Manage Emotions Workshop** Sun, Oct 4th, 2026, 5:45 PM - IN LONDON Tickets: [https://www.eventbrite.com/e/1998128525207](https://www.eventbrite.com/e/1998128525207) In this workshop Ryan explains how emotions function, how to best manage your emotions to be in a more positive state without suppressing or hiding them including brain training exercises you can practice to increase sharpness in this area. Ryan also explains why managing emotions is the most important part of social skills & how it fits in. 🟡 - How emotions function 🟤 - How managing emotions is related to social skills ⚪ - How to decrease bad emotions 🔴 - How to increase good emotions 🟢 - What different emotions are there 🔴- How to change your perspective on any situation 🟣 - Brain training exercises designed to increase sharpness at this area of social skills 🟡 - A challenge at the end to bring everything from the workshop together In person workshops are at 40 Store St. - Store Street Espresso: London. For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
 ✉ **Ryan**: info@socialshortcuts.com
 ✉ **Gabriel**: gabrielsocialshortcuts@gmail.com **OTHER EVENTS LINED UP** 🟡 Developing Humor And Quick Thinking In Social Situations
 🟢 Persuasion Workshop
 🟤 How To Manage Emotions Workshop 5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/H3mLsvkNJwpCcOELRX28nQ For one to one coaching on social skills and also our free trial session - [ http://www.socialshortcuts.com We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition. **Follow us on the sites below also**:
 http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts 📜 **Juliette Gordon** 📜Ours is a circle of friendships united by ideals

INTRO TO TRADITIONAL UPHOLSTERY – EVENING

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/intro-to-traditional-upholstery-evening-39/](https://www.thegoodlifecentre.co.uk/events/intro-to-traditional-upholstery-evening-39/) ⋆⋆⋆ **KEY PROJECT: TRADITIONALLY STITCHED AND SEWN EDGED FOOTSTOOL** *All of our upholstery classes are for absolute beginners. It doesn’t matter which one you choose to take first. Each technique that is offered is part of all the processes that every upholsterer has to learn.* A perfect course for a beginner. Jumpstart your knowledge of traditional upholstery skills and methods. Over six Thursday evenings, experienced upholsterers will guide you through the wonderful world of upholstery and help you build a fabulous footstool using traditional methods. You can leave your project at the centre in between classes. Before the advent of foam in the middle of the twentieth century, the only way to make wooden seats more comfortable was to build up layers using available materials. Our small fabric footstool (above) is built from layers of woven webbing, hessian, vegetable fibre, animal hair and calico and is sewn with specialist needles and stitches. Although this method is more labour-intensive than the modern method of using foam, it is much longer lasting and preferred in more expensive pieces of furniture. This is the method used in many traditional chair seats, so once learned, you can apply this method to your own projects. We provide everything for the workshop, from the wood frame to the set of natural beech wood legs that are included for you to paint or stain as you wish. Choose from our selection of top fabrics, or bring your own. You will need about a metre of fabric and you will not need it until the final class. The use of all tools and materials is included. We also have a selection of specialist upholstery tools and all the materials that we use in our workshops for sale at the Goodlife Centre for you to continue your new hobby at home. Beginners welcome.