Budgeting Workshops London

Stress Management Workshops

Join online or in person. Stress can affect our clarity, energy, confidence, relationships, wellbeing and performance. This practical four-week programme is designed to help participants understand how stress affects the mind and body, recognise their personal warning signs and develop healthier, more sustainable ways of responding to stress and pressure. Participants may attend **one workshop or complete all four sessions**. Each workshop provides valuable standalone learning, while attending the full programme offers a more comprehensive journey through managing pressure, preventing burnout, improving recovery and developing healthier lifestyle habits. Every 1.5 hour workshop will combine clear teaching with practical and interactive learning. Participants will take part in guided self-assessments, personal reflection exercises, group discussions, real-life scenarios and practical activities designed to turn information into action. Nobody will be pressured to disclose personal information, and activities can be approached at each participant’s own level of comfort. The workshops will explore how to identify stress triggers, maintain clarity under pressure, recognise the early signs of burnout and establish healthier boundaries. Participants will also examine how exercise, sleep, rest, recovery, nutrition and hydration can influence energy, concentration, resilience and overall wellbeing. There will be opportunities in each session to ask questions, contribute to discussions and explore how the principles can be applied to individual circumstances. A dedicated Q&A section will allow participants to raise questions, clarify key points and receive practical guidance about the challenges they may be experiencing in work, business or everyday life. Participants will leave with practical take-home tools rather than information alone. These will include stress-trigger mapping, pressure-reset techniques, burnout warning-sign checklists, boundary-setting strategies, recovery-planning exercises and personalised action plans. The goal is not to promise a life without stress. It is to help participants become better equipped to manage it. Whether attending one workshop or the complete programme, participants will leave with greater awareness, practical strategies and clear next steps for protecting their wellbeing and performing more sustainably. **Workshop 1: Stress Management – Peak Performance Under Pressure** **Date:** Thursday, 27 August 2026 **Time:** 7:00 pm–8:30 pm **Workshop 2: Stress Management – Burnout Prevention** **Date:** Thursday, 3 September 2026 **Time:** 7:00 pm–8:30 pm **Workshop 3: Stress Management – Exercise, Rest and Recovery** **Date:** Thursday, 10 September 2026 **Time:** 7:00 pm–8:30 pm **Workshop 4: Stress Management – Wellbeing, Diet and Nutrition** **Date:** Thursday, 17 September 2026 **Time:** 7:00 pm–8:30 pm **Venue:** All four workshops will take place at the same venue and online. Ground Floor Akerman Health Centre 60 Patmos Road London SW9 6AF Participants attending online will receive a link to join after they register. Contact Ike via email at ibchukwudum@gmail.com for link to online access.

DIY IN A DAY SERIES – 5 DAY INTENSIVE WORKSHOP

**Complete details and registration via our website ➡️** [https://www.thegoodlifecentre.co.uk/diy-in-a-day-series/](https://www.thegoodlifecentre.co.uk/diy-in-a-day-series/) **⋆⋆⋆** DIY IN A DAY SERIES – 5 DAY INTENSIVE WORKSHOP Learn the DIY basics at this 5-day workshop. If you have just bought your home or just never get round to finishing those niggling projects in your home and don’t want to rely on someone else this is a great opportunity to skill up and build the groundwork knowledge, or perhaps you just want to learn life skills. This workshop is the place to start. This course is created to add to any homeowner’s proficiency and sense of self-sufficiency. It will also benefit housing landlords who want to take on minor repairs in their properties. * DAY ONE – DIY in a Day: Drills 10am – 5pm * DAY TWO – Basic Electrics: 10am – 5pm * DAY THREE – DIY in a Day: Plumbing 10am – 5pm * DAY FOUR – Prepare & Paint: 10am – 5pm * DAY FIVE – Basic Tiling: 10am – 12.30pm * Q&A Session: 2pm – 4.30pm In the afternoon you have the opportunity ask about your individual projects. All personal protection (aprons not included), and the use of tools and materials are included. Suitable for absolute beginners. Enjoyable for everyone.

WILLOW BASKET MAKING

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/willow-basket-making-55](https://www.thegoodlifecentre.co.uk/events/willow-basket-making-55) **⋆⋆⋆** A classic craft with a contemporary flair. One day willow basket-making workshop. Before the invention of the plastic bag most shopping was carried home in baskets, and in Britain willow was one of the main materials used to make them. If you have ever studied and admired work by a basket weaver, this is your chance to jump in and give your hands a treat. Over one day, experienced basket maker John Page will guide you through the stages of making a gorgeous traditional shallow basket in English Willow. This is an excellent beginner project in 'stake and strand' technique resulting in a very durable and strong structure. In this small workshop, there will be plenty of guidance and background information on this classic craft. John also repairs harps and plays the organ. He is a patient and easygoing tutor so come and join us for a creative, relaxing day. Beginners welcome. The use of all tools and basic materials is included.

Hand-building Pottery Workshop @ cave Pimlico

**Join our relaxed and sociable hand-building pottery workshop in the heart of Pimlico!** Perfect for beginners and those with some experience, each session starts with a short introduction to hand-building techniques before tutor Emma helps you bring your ideas to life. More experienced makers are welcome to work on personal projects with guidance as needed. **All clay, tools, glazing and firing are included. Once your piece is complete, choose a glaze colour and we'll fire it for you—ready to collect in around a month.** PLEASE BOOK VIE OUR EVENTBRITE PAGE TO SECURE YOUR SPOT: [HERE](https://www.eventbrite.co.uk/e/hand-building-pottery-workshop-cave-pimlico-tickets-1232164229379) We'd love to see you there! If you have any **questions**, email **[cavepimlico@gmail.com](mailto:cavepimlico@gmail.com)**.

Bank Holiday Monday Sip & Paint

Cashflow Game in Piccadilly

\*\*\* We are looking for another table leader to help facilitate more players enjoying the game. Can you help in the future? \*\*\* \*\*\* Pls fill in our contact form so that we can contact you directly if there are any important changes to this event in the future: [https://form.typeform.com/to/IGVdeYWs](https://form.typeform.com/to/IGVdeYWs) \*\*\* An afternoon spent playing Robert Kiyosaki's Cashflow 101 board game. We'll start with chatting amongst ourselves and then at 1:00 pm we meet at the tables and play the game together. RSVP's open two weeks before each event. Consider playing the Millionaire Maker Game! It not only shows how to get out of the rat race; it teaches some of the steps needed to become a millionaire faster while still in the rat race! Knowing these steps and their sequence changes how you do things before getting out of the rat race! Join our next game here: [http://www.meetup.com/MillionaireMakerLondon/](http://www.meetup.com/MillionaireMakerLondon/) Also, consider **Firing your Boss by Taking Action and Making it Happen** in the real world! We are making real money and using it to fire your Boss! RSVP to an event here: [https://www.meetup.com/TakingAction/](https://www.meetup.com/TakingAction/) Event: Cashflow 101 Sunday Cost: £15 at the game or £10 if paid online and early, please also register your details so that we can keep you updated at www.LondonCashflowClub.com (http://www.meetup.com/LondonCashflow/) Organiser: Jonathan, Andrew and Tony FAQ's Q, Why are you discounting the ticket prices? A, We discount our tickets to reward our regular players when payment is made early and online. Q, Can I buy a ticket on the door? A, Yes, You can buy a ticket on the door IF there are any tickets available, BUT PLEASE NOTE a door ticket costs MORE than the online tickets. For this event door tickets are £15 Q, I don't have a PayPal account.. is there another way to pay? A, Yes, you don't need a PayPal account to use PayPal. After clicking "Pay Now" choose the option "Pay with a debit or credit card" and PayPal will take your payment using your debit or credit card. Q, I have something valuable for members... Can you send out a message? A, If our assessment of your content will benefit our members, we would be happy to promote it for you. Please get in touch to discuss your options. Please note: For social interaction and sharing the atmosphere of the group, by attending you consent to allow pictures and video to be taken and shared publicly. \*\*\* Pls fill in our contact form so that we can contact you directly if there are any important changes to this event in the future: [https://form.typeform.com/to/IGVdeYWs](https://form.typeform.com/to/IGVdeYWs) \*\*\*

Free Public Speaking: Beginners to Advanced – Central London Toastmasters

🎤 **Join Our Free Public Speaking Class in Central London** * 🌟 Are you struggling with public speaking or experiencing anxiety about it? * 👉 Attend our in-person public speaking class, suitable for beginners to advanced speakers, absolutely FREE as a guest! *You don't need to speak - just observe and learn, or participate if you feel ready.* **Why Attend Our Public Speaking Class?** * 💪 **Overcome Public Speaking Fear** Central London Toastmasters is the premier weekly public speaking club, offering a relaxed and supportive environment. Practice in a safe space where no one judges you, and start your journey to becoming a confident speaker. * ✨ **Become a Charismatic Speaker** Enhance your public speaking skills and develop the charisma you've always wanted. Impress your colleagues with smooth, polished presentations and wow your friends with newfound confidence and storytelling abilities. * 💼 **Improve Business Speaking Skills** Our meetings are friendly and informal, making them the perfect starting point for building confidence in public speaking. Many of our members began with anxiety, but now speak with total confidence. As a guest, you’ll see firsthand how warm and welcoming our club is, and you can chat with members about their experiences. * 🏆 **Develop Leadership Skills** Public speaking is not just about presenting; it's also about leading. Our club provides opportunities to take on leadership roles, helping you to develop crucial skills like team management, decision-making, and strategic thinking that can benefit your personal and professional life. 📅 **Location and Time** * 📍 Location: Cittie of Yorke pub, Holborn * ⏰ Time: 6:30 PM – 8:30 PM (Feel free to arrive late and quietly take a seat) 🔄 **What to Expect at Our Meetings** * The meeting is divided into two halves, each lasting approximately 50 minutes, with a 10-minute break. * 🎯 First Half: Members participate in impromptu speeches, and guests are invited to introduce themselves by name. * 📈 Second Half: Members deliver prepared speeches followed by evaluations. * After the meeting, we enjoy drinks and informal chats, providing a great opportunity to network and learn more about the club. 🎟️ **Interested in Becoming a Member?** Membership includes access to our online course, Pathways, guiding you step-by-step through your public speaking journey. A full year’s membership, covering 50 weekly meetings, is just £168, plus a one-time £30 registration fee. **💬 Testimonials from Our Members** * **“Toastmasters transformed my life!”** "I went from fearing public speaking to leading meetings at work. This newfound confidence even earned me a promotion!" – **Alexander** * **"A warm and supportive club!"** "From the first meeting, I felt welcomed. The constructive feedback boosted my confidence both in public speaking and daily life." – **Sarah** * **"Overcoming my fear was easier than I thought."** "The support here made my sales presentations more impactful and less stressful. It's been a game-changer for me professionally." – **David** * **"A fun and rewarding experience."** "I look forward to every meeting. The sessions are engaging, and I love the socializing afterward." – **Lucy** * **"I've grown as a speaker and leader."** "Taking on roles in the club has sharpened my leadership skills, making me more effective at work." – **James**

THE COACHING CLUB September 2026

A relaxed opportunity to both coach and be coached 😊 Bonny is collaborating with a range of coaches to bring coaching to **everyone**. Why? Full story [here](https://experimentsingroupwisdom.substack.com/p/create-the-event-you-wish-existed). In brief: * Coaching can be life enhancing, inspiring, creative, and fun * Everyone can learn coaching skills * Having the experience of both coaching and being coached is doubly valuable * Peer-to-peer connections are special :-) **At THE COACHING CLUB, we will:** * Learn a new skill * See how it works in a short demo * Practice in pairs * Shuffle the pairs (several times) * Reflect together Bonny (and occasional co-hosts) will guide a process, but you will also receive a tiny booklet for illustration (a Zine by [LESS STRESS PRESS](https://www.instagram.com/lessstresspress)) 👀 **NOTES ON THE GENERAL ATMOSPHERE:** Although we’ll be learning new skills we'll also be aiming to have an enjoyable evening, with good humour and fun. This will be less like school and more like a thoughtful and interactive evening in a pub. **WHO SHOULD COME:** Everyone! We believe that the more perspectives, the richer the experience. This group is not about being experts, it is about thinking creatively together and learning new ways to create space for one another. **WHERE WE’LL MEET:** The Fitzroy Tavern, Charlotte Street, W1T 2LY. We will be upstairs in the "Private Dining Room". Please ask at the bar if you can't find us. **YOUR HOST:** **Bonny** has lots of experience in community building (e.g. [Thought Experiments in Pubs](https://www.meetup.com/thought-experiments-in-pubs/?eventOrigin=home_groups_you_organize)) and facilitating peer support spaces (e.g. Intentional Peer Support, Hearing Voices Network, Open Dialogue, Talk4Health). She is also training as a coach. She wants to bring her past experience and newfound skills together to create this new kind of event. In addition to The Coaching Club, Bonny is offering free and reduced cost sessions sessions while in training - [www.bonnyastor.com/coaching](https://www.bonnyastor.com/coaching) **MORE INFO & LINKS:** [SUBSTACK](https://experimentsingroupwisdom.substack.com/) \- newsletter and reflections [INSTAGRAM](https://www.instagram.com/experimentsingroupwisdom) \- occasional visual updates on this event and others [WEBSITE](http://www.alltogether.one/) \- everything else [WHATSAPP GROUP](https://chat.whatsapp.com/KWv2l3LvYn8BoEpYPD01hU?mode=gi_t) \- stay in the loop **#coaching #creativity #inclusivity #openmindedness #community #newskills**

Public Speaking Practice Saturday (FREE for first timers)

Come and get the chance to speak in a supportive and friendly environment. Public Speaking will boost your confidence and give you more power to speak and to be listened to in both your personal and professional life. **What makes this public speaking session different from others you ask?** There is a strong emphasis on self-expression, creativity, trial and error, and most importantly, speaking practice! **What will you gain from this event?** * Gain confidence by overcoming your fear of public speaking * Learn to think on your feet with our Impromptu speaking format * Get feedback and improve your public speaking with a real audience * Tips and opportunities to practice: body language, voice, tone, pitch, uses of stories, use of pauses, humour, etc... **Here's how it works:** \*I may choose to change the format from time to time based on numbers, and to practice different aspects of public speaking in order to keep it challenging\* You will put your name in a hat/bowl and when your name is chosen, you will be asked to perform. You will speak for 2 minutes on a random topic given by the audience. This is called an impromptu speech. We will do 2-3 rounds of speaking followed by a feedback session at the end of the workshop. **Public Speaking suggestions:** TIP: Give your impromptu speech the following 3 sections below. 1. Introduction ("Today, I'm going to talk about....") 2. Body ("Here is my personal experience....") 3. Conclusion ("So, my key message is ....") Each speech is to be 2 minutes long. Audience size 20-25 people. You're not obligated to speak, although I may strongly encourage you to do so. **What to bring:** Yourself only- There are no mandatory necessities which you must bring. **Dress Code:** There is no dress code. It is best practice however, that you wear the attire for the occasion which you are practicing for. **Where to find us:** **Closest underground stations:** Angel Underground Station - 5 minutes walk away **Steps Studios Angel** **259 Goswell Road** **EC1V 7AH** Should you have any problems locating the venue, please feel free to contact me before the start of the event. The event is wheelchair accessible. **\*Please note we start and end strictly on time\*** \*You will be refused entry beyond 4:10pm, so please reschedule if you should not make it\* **EVENT DURATION:** 3:45pm - Registration :: 4:00pm - Event start - 6:00pm - End **\*This event is FREE - for first timers only\* -** **FIRST TIMERS PLEASE NOTE:** You MUST book a free "First timer" ticket through Eventbrite and present this on attendance. Failure to do so means that you will need to pay £18. This is a measure intended to keep control of the number of students attending the event. **Cost: £18 per session** **First-timers only discount: £45 for 5 sessions**. Please speak to the organiser for registration. (These can be used within 60 days and you can attend any of our public speaking practice sessions on any day.) **Payment methods:** Cash in hand, Card reader, or Pay on www.veespeak.co.uk ***Marketing and email subscription disclaimer:*** *We value your privacy, and would never we will never share or sell your details to a 3rd Party.* ***Email Subscription:*** *By signing up and attending our events you explicitly agree to be contacted by email from Veespeak's marketing team regarding our newest courses, discounts, and upcoming events. You can always opt-out if you feel the information shared is no longer relevant to you.* We may take pictures or record sections of the workshops for training and quality purposes. We will never use this information without your prior consent. **Website & Social Media:** *Website: [www.veespeak.co.uk](http://www.veespeak.co.uk/)* *Instagram: @veespeak - [https://www.instagram.com/veespeak](https://www.instagram.com/veespeak/)_* *Facebook: @veespeak - [https://www.facebook.com/veespeakps/](https://www.facebook.com/veespeak/)* *Linkedin: @veespeak - [https://www.linkedin.com/company/veespeakps](https://www.linkedin.com/company/veespeak)* *Meetup Group: [https://www.meetup.com/veespeak](https://www.meetup.com/veespeak)* **Contact Information:** Email: hello@veespeak.co.uk Contact No: 07713 123321 Valentin Todorov - Organiser

INTRO TO WOODTURNING

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/intro-to-woodturning-122](https://www.thegoodlifecentre.co.uk/events/intro-to-woodturning-122) **⋆⋆⋆** If you have ever seen wood turned on a lathe and been intrigued by the bowls and forms made on it, this one-day workshop will demystify the technique and teach you basic techniques to make a simple bowl and a hardwood barreled pen. You will be led by expert, Nathan Cardwell who is a passionate woodworker and a patient tutor. When not with us, he teaches woodwork in a London boy’s school. Nathan will introduce the parts of the lathe and explain how to safely secure your work, the methods to use with each chisel and how to sand and finish your projects. During the day you will learn the ’Headstock method’ to make a small bowl in hardwood and ‘Spindle turning’ to make a wooden tube that fits into a metal pen mechanism. We will supply everything so come with curiosity and enthusiasm and leave with satisfaction, a bowl and a ready-to-use rollerball pen. We will also advise you on how to continue this fascinating hobby with guidance on buying your own lathe, tools and timber.

Public Speaking Practice Thursdays

Come and get the chance to speak in a supportive and friendly environment. Public Speaking will boost your confidence and give you more power to speak and to be listened to in both your personal and professional life. **What makes this public speaking session different from others you ask?** There is a strong emphasis on self-expression, creativity, trial and error, and most importantly, speaking practice! **What will you gain from this event?** * Gain confidence by overcoming your fear of public speaking * Learn to think on your feet with our Impromptu speaking format * Get feedback and improve your public speaking with a real audience * Tips and opportunities to practice: body language, voice, tone, pitch, uses of stories, use of pauses, humour, etc... **Here's how it works:** \*I may choose to change the format from time to time based on numbers, and to practice different aspects of public speaking in order to keep it challenging\* You will put your name in a hat/bowl and when your name is chosen, you will be asked to perform. You will speak for 2 minutes on a random topic given by the audience. This is called an impromptu speech. We will do 2-3 rounds of speaking followed by a feedback session at the end of the workshop. **Public Speaking suggestions:** TIP: Give your impromptu speech the following 3 sections below. 1. Introduction ("Today, I'm going to talk about....") 2. Body ("Here is my personal experience....") 3. Conclusion ("So, my key message is ....") Each speech is to be 2 minutes long. Audience size 20-25 people. You're not obligated to speak, although I may strongly encourage you to do so. **What to bring:** Yourself only- There are no mandatory necessities which you must bring. **Dress Code:** There is no dress code. It is best practice however, that you wear the attire for the occasion which you are practicing for. **Where to find us:** **Closest underground stations:** Angel Underground Station - 5 minutes walk away **Steps Studios Angel** **259 Goswell Road** **EC1V 7AH** Should you have any problems locating the venue, please feel free to contact me before the start of the event. The event is wheelchair accessible. **\*Please note we start and end strictly on time\*** \*You will be refused entry beyond 7:10pm, so please reschedule if you should not make it\* **EVENT DURATION:** 6:45pm - Registration :: 7:00pm - Event start - 9:00pm - End **\*This event is FREE - for first timers only\* -** **FIRST TIMERS PLEASE NOTE:** You MUST book a free "First timer" ticket through Eventbrite and present this on attendance. Failure to do so means that you will need to pay £18. This is a measure intended to keep control of the number of students attending the event. **Cost: £18 per session** **First-timers only discount: £45 for 5 sessions**. Please speak to the organiser for registration. (These can be used within 60 days and you can attend any of our public speaking practice sessions on any day.) **Payment methods:** Cash in hand, Card reader, or Pay on www.veespeak.co.uk ***Marketing and email subscription disclaimer:*** *We value your privacy, and would never we will never share or sell your details to a 3rd Party.* ***Email Subscription:*** *By signing up and attending our events you explicitly agree to be contacted by email from Veespeak's marketing team regarding our newest courses, discounts, and upcoming events. You can always opt-out if you feel the information shared is no longer relevant to you.* We may take pictures or record sections of the workshops for training and quality purposes. We will never use this information without your prior consent. **Website & Social Media:** *Website: [www.veespeak.co.uk](http://www.veespeak.co.uk/)* *Instagram: @veespeak - [https://www.instagram.com/veespeak](https://www.instagram.com/veespeak/)_* *Facebook: @veespeak - [https://www.facebook.com/veespeakps/](https://www.facebook.com/veespeak/)* *Linkedin: @veespeak - [https://www.linkedin.com/company/veespeakps](https://www.linkedin.com/company/veespeak)* *Meetup Group: [https://www.meetup.com/veespeak](https://www.meetup.com/veespeak)* **Contact Information:** Email: hello@veespeak.co.uk Contact No: 07713 123321 Valentin Todorov - Organiser

Wealth, Finance, Law, Tax, Property Professionals Networking Event

**PLEASE MAKE SURE TO BOOK YOUR TICKET IN ADVANCE TO ATTEND THE EVENT. YOU CAN RESERVE YOUR SPOT HERE. [https://www.eventbrite.co.uk/e/crypto-web3-blockchain-startups-investors-builders-networking-event-tickets-1996216542415](https://www.eventbrite.co.uk/e/crypto-web3-blockchain-startups-investors-builders-networking-event-tickets-1996216542415)** Join us for an exclusive evening designed to bring together professionals from the worlds of wealth management, finance, law, tax, and property. Whether you're a seasoned advisor, investor, legal expert, or real estate professional, this is your opportunity to connect with like-minded individuals shaping the future of wealth and asset strategy. **What to Expect:** \*\*1-Minute Elevator Pitches:\*\*Every attendee will have the chance to introduce themselves, share what they do, and who they want to meet — in just one minute. A fast and effective way to make relevant connections right from the start. \*\*Meet the Right People:\*\*Connect with wealth managers, legal experts, HNWIs, property investors, tax consultants, and finance professionals in a dynamic, high-value networking environment. \*\*Cross-Sector Opportunities:\*\*Explore how different areas of expertise intersect — from legal structuring and tax planning to investment strategies and property development. \*\*Strategic Networking:\*\*Build your referral network, find new clients, partners, or collaborators, and raise your profile in a room full of trusted professionals and high-net-worth individuals. **Who Should Attend?** * **Wealth Managers & Financial Advisors** – Connect with legal, tax, and property professionals to better serve your clients. * **Property Investors & Developers** – Discover legal, tax, and financial contacts to support your projects. * **Lawyers & Legal Consultants** – Build your network, refer clients, and stay connected to the finance and property world. * **Tax Advisors & Accountants** – Meet investors and professionals who need your guidance on tax-efficient structuring. * **Finance Professionals & Mortgage Brokers** – Explore partnerships and broaden your reach with legal and property experts. * **HNWIs & Private Client Professionals** – Engage with specialists across wealth, law, tax, and real estate to manage and grow your portfolio. ### **Why Attend?** – Pitch yourself to the entire room in 1 minute– Meet top professionals and HNWIs across wealth, finance, law, tax, and property– Expand your referral network with trusted experts– Share ideas, form collaborations, and open new business opportunities– Raise your visibility in a targeted, high-quality setting This event is all about building valuable relationships, sharing insights, and exploring collaboration opportunities across complementary sectors. The right network can open doors to new clients, partnerships, referrals, and investment opportunities — don’t miss out. **Tickets need to be bought online and are not available at the door!** What to join this event and all our future events for **FREE**? Join **The Business Minds Membership** to unlock free entry to all our 290+ yearly networking events, plus exclusive networking opportunities. Learn more: [https://thebusinessminds.co.uk/membership](https://thebusinessminds.co.uk/membership "https://thebusinessminds.co.uk/membership"). How our event works: 7.00pm - When you arrive your name will be checked off the guest list, the host will direct everyone to the reserved area and explain how the event will work. 7.30pm – Event starts, you will be introduced to each other in a nice relaxed environment in the semi private reserved area. 10 pm - Event ends, all guests are welcome to stay and enjoy chatting with each other. This event will be hosted till 9pm; the key to making the most of speed friending is to follow up with your contacts over time to develop friendships. Dress code is either business or office attire or smart casual, no T-shirts, no trainers. If you have any questions email contact@thebusinessminds.co.uk Ticket for 1 person allows 1 person to enter the venue from 7pm **Please Note:** **Tickets need to be bought online and are not available at the door!**