Budgeting Workshops Toronto

Let’s get out of the rat race together ! Every other Monday .

Join Us for a Cashflow 101 Game Night! Come, meet new people, and learn valuable life skills while having fun! Whether you’re a seasoned player or completely new to the game, Cashflow 101 is a fantastic way to improve your financial literacy in a relaxed, social setting. Beginners are welcome — no prior experience needed. Let’s roll the dice, strategize, and make our way out of the rat race together!

Toronto Artists Brunch & Creative Networking

✨ Toronto Artists Brunch at Orkid Gallery Coffee • Connections • Creativity Join us for a vibrant and inspiring Sunday brunch created especially for artists, creatives, makers, performers, and entrepreneurs who want to meet real people, grow their circle, and discover new opportunities. Spend a beautiful afternoon in an artistic gallery setting while enjoying a light brunch with coffee, tea, pastries, fruit, and refreshments in a warm and welcoming atmosphere. 🌟 What Makes This Event Special? ✨ Meet talented artists and creatives from different backgrounds ✨ Introduce yourself and share what you do ✨ Find collaboration, business, and project opportunities ✨ Make genuine friendships and creative connections ✨ Enjoy fun social activities and engaging conversations ✨ Feel inspired in a beautiful artistic space 🌿 Become Part of the Orkid Gallery Community Guests will also have the opportunity to learn about the benefits and opportunities available through Orkid Gallery and discover how to become part of the growing Orkid Gallery family. Members may enjoy future opportunities such as: ✨ Access to special events and gatherings ✨ Creative collaborations and networking opportunities ✨ Exhibition and workshop opportunities ✨ Priority access to selected programs ✨ Being part of a supportive artistic community

Community Breakthrough Night

**Hello. I'm [Bruce Hunt](www.brucehunt.ca)** your **Confidence and Communication Coach** in downtown Toronto. I host a variety of inspiring and growth provoking experiences all designed to help you learn to express yourself more confidently and effectively. **All my events are aimed at helping you...** * Build speaking confidence. * Learn speaking skills. * Gain speaking experience. * Hear some inspiring stories and perspectives. * Meet friendly people. **What is Community Breakthrough Night?** This is an event for anyone who wants to learn and practice speaking skills with other friendly, supportive people. Anyone is welcome to participate and no experience is necessary, This experience is meant to have everyone participate but you're welcome to watch if that makes you feel more comfortable right now. Check out one of my other more intensive communication training experiences or my [1:1 Coaching Programs](https://brucehunt.ca/coaching) if you need intensive personalized help. **You** **would defend benefit from this event if...** * You're socially anxious and want to be coaxed out of your shell. * You experience speaking anxiety or fear and want some gentle, supportive exposure therapy * You are a confident speaker and want to practice and learn new skills with a dynamic and inspiring community. **Is there a fee to attend?** **Yes. A** **$25 drop in fee** is in effect or bring a friend and pay **$40** for the two of you. You can pay via e-transfer to bruce@brucehunt.ca. Just add a message in the transfer which event you're planning to attend. **What to expect?** 1. Bruce opens the event with a friendly welcome and warm up for everyone and introduces the speaking theme for the night. 2. You'll get some tips for how to build your 2 Minute Talk and be reminded of some skills you can practice. 3. Everyone gets 2 Minute Speaking opportunities until everyone has had at least one, but often two opportunities to speak. **Do you need to prepare anything?** No. There is a unique speaking theme for each event that is based on a personal growth theme of some kind. They are always easy to talk about and designed to get you sharing your unique perspectives and experience not give a prepared presentation. If you have any questions please feel free to ask! Cheers! Bruce

Breathe Strong: Breathwork and Meditation session

Relax your mind with evidence-based breathing practices, immerse yourself in a meditation experience & learn techniques to manage your mind **What You’ll Get From the *#BreatheStrong* Session** The workshop offers you a well-deserved 75-minute break. You'll clear your mind through calming breathing and guided meditation. **Calming breathing techniques** Relax your mind and prepare it to enter a meditative state by balancing the right and left hemispheres of the brain. **LIVE guided Panchakosha meditation** Experience a guided mediation that takes you through the five (pancha) layers (koshas) of our being. **Education on the tendencies of the mind** We will train you to overcome negative patterns using your breath and meditation. **Overview of SKY Breath Meditation** Explore a powerful technique that works at a deeper level than regular meditation, for long-lasting effects. [100+ Independent studies](https://events.ca.artofliving.org/ca-en/research-sudarshan-kriya/) conducted on four continents and published in peer review journals, including Yale and Harvard, have demonstrated a comprehensive range of benefits from practicing **SKY Breath Meditation** and related breathing exercises taught on the SKY Breath Meditation course. **There's a faster, easier way to manage your stress and anxiety.** **Join us for a free session!**

Dinner at EST: $1 Oyster Night

Emptiness: One-Shot Anthology Launch Party

Join us for the **launch party** for ***Emptiness*, our latest one-shot anthology**! We will have: \- Copies of the gorgeous trade paperback for sale \- Signings \- Speeches \- Readings \- Annnnnd\.\.\. prizes\! *Emptiness: A One-Shot Anthology of Speculative Fiction* features 48 stories from your fellow Toronto SFF Writers, all written in a single day. It is our longest one-shot anthology to date, clocking in at nearly 120,000 words. It is also a **#1 Amazon Bestseller** in: Canadian Short Stories, Science Fiction Short Stories, Fantasy Anthologies, and Genre Fiction Anthologies. **Vote for your favourite stories:** [Go here for the voting link.](https://docs.google.com/forms/d/e/1FAIpQLSf1vRL2WAx-RRwg-umEEAzyEQDtMMYY2aomEayi2wUV6p65dA/viewform) Voting closes Sat. May 23, 2026 at 11am EST. **Book sales:** [Get your paperback](https://www.amazon.ca/Emptiness-One-Shot-Anthology-Speculative-Fiction/dp/1069418846) [Get your ebook](https://www.amazon.ca/Emptiness-One-Shot-Anthology-Speculative-Fiction-ebook/dp/B0GL42LJJZ/) You will be also be able to purchase the paperback during the launch party. Cash, card, and e-transfer accepted.

Improve Your Public Speaking: MidTown Toastmasters • In-person Meeting

**Ready to get better at speaking in front of a room and leading with confidence?** MidTown Toastmasters is a friendly, diverse club that meets twice a month to practice real public-speaking skills in a supportive environment. We keep it welcoming and fun. **What to expect** * Quick orientation for newcomers * Prepared member speeches * Table Topics impromptu speaking * Encouraging feedback that helps you improve right away **Guests are always welcome.** You are invited to try a few meetings as a guest before deciding to join. There is never pressure to speak on your first visit. **New here?** Message us here on Meetup with any questions, or ask for Josie when you arrive and you will get a proper welcome and introduction. **RSVP notes** Please RSVP to help us plan seating. If your plans change, update your RSVP so we can offer your spot to someone on the waitlist. **Where** St. Matthew's United Church Oakwood Room 729 St. Clair Avenue West (St. Clair & Christie) **Learn More About Our Club:** Club’s Website: [https://torontomidtowntoastmasters.toastmastersclubs.org/](https://torontomidtowntoastmasters.toastmastersclubs.org/) Our club meets **online** every 2nd Monday of each month, and meets **in-person** every fourth Monday of each month (holidays excepted). **\-\-\-** **Here's what our previous guests (from August 25) said about our club:** * "It was engaging from start to end" * "I'm very impressed by how the evaluators notice everything." * "I enjoyed practicing my active listening." * "The report on the filler words is useful. I can see myself improving with this feedback."

IMPROV and ACTING in the PUB (with Optional Dinner Party After)

Hello everyone, Please join us for our a great afternoon with **IMPROV and ACTING in the PUB.** \*Joined by my other groups too; so we can anticipate a great afternoon \*\*Stick around after as well for our weekly traditional Sunday Dinner Party-no extra charge- others will be joining us to for dinner (optional) Event details below: Sincerely Steve Flemming (Organizer/Host) Event Details: **IMPROV and ACTING in the PUB (with Optional Dinner Party After)** This is a well organized event filled with Improv games, skits and of course lots of hilarious scenes that we will create. -A fun afternoon for all Improv enthusiasts and newbies of Improv! \*No experience required; just an open mind and a desire to meet some wonderful people, laugh and have fun! \*Joined by my other groups too so we can anticipate a fabulous turn out \-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars (Cash only) (HST is included) or e transfer in advance to [[steveflemming11@gmail.com](http://steveflemming11@gmail.com)] \*Includes Dinner Party after at no extra charge :) \-\-\-\-\-\-\-\-\-\-\-\-\- **Friendly Reminders:** **Date:** **Sunday, May 31st** **Arrival Time:** Arrive between 4:00 pm and 4:30 pm **Where to Meet us?** **Location: La Carnita - Good Fortune Bar (Main Floor)** **Address:** 130 Eglinton Ave. Toronto, ON M4P 2X9 \-\-\-\-\- **Parking Available:** \***Plenty of free street parking on Eglinton** and (Residential area south/east of venue for free) **Close to Subway Station:** \*Also just a three minute walk east from the Yonge/Eglinton subway station

Phoenix-Toronto Toastmasters Speechcraft Discovery Meeting

**.... Do you *dread* speaking in front of others? .... Need to *present* an important meeting? .... Is it time to *enhance* your communication skills?** **Meeting Theme: 'Research Your Topic**' Your speech will be more effective if you can support your main points with statistics, testimony, stories, anecdotes, examples, visual aids and facts. Tell an interesting story to explain a difficult concept. Engage your audience with a narrative that supports your point.” Why Attend: \* Learn how to structure a research-based speech that engages your audience. \* Hear about techniques that make your message clear, credible, and captivating. Gain new insights and benefit from the information provided by Toastmasters Speechcraft program. Join our meeting and experience the hands-on “how-to” instruction in public speaking. If you are an experienced Toastmaster or a guest exploring Toastmasters, you will acquire a new way of communicating your thoughts with increased clarity and impact. Each ‘discovery’ meeting will provide valuable tips to boost your confidence on stage. Don’t miss this opportunity to connect with like-minded individuals and learn from experienced speakers. **What is the Toastmasters Speechcraft Discovery meeting?** You will: * gain insights into principles and strategies from expert speakers, * hear speeches and learn from evaluations given by advanced Toastmasters, * experience what happens at a real Toastmasters meeting, * get familiar with the Toastmasters Speechcraft program and resources, * discover the benefits of Toastmasters Speechcraft for personal and club growth. **Register NOW for any FREE Discovery meeting.** **Discovery Meeting:** Tuesday, Jun 2, 2026 7:00PM to 8:30PM Doors open 6:45PM **Have a question, contact organizer:** Phoenixtmvppr@gmail.com **Sponsor:** Phoenix-Toronto Toastmasters Club Phoenix-Toronto Toastmasters empowers individuals to master the communication skills that drive personal achievement and confidence. Through practice and peer feedback, you will rapidly develop presentation abilities, persuasive influence, and leadership presence. Accelerate your audience impact and transform your trajectory with skills that will help you grow your opportunities. **Speechcraft Discovery Series** **Week 1 – Tuesday, Feb 3, 2026** ‘How to Choose a Topic’ **Week 2 – Tuesday, Mar 3, 2026** ‘How to Organize a Speech’ **Week 3 – Tuesday, Mar 17, 2026** ‘Know Your Speech Purpose’ **Week 4 – Tuesday, Apr 7, 2026** ‘How to Impact with Body Language’ **Week 5 – Tuesday, Apr 21, 2026** ‘How to Use Vocal Variety’ **Week 6 – Tuesday, May 5, 2026** ‘How to Create Images with Powerful Words’ **Week 7 – Tuesday, Jun 2, 2026** ‘Research Your Topic to Elevate Your Credibility’ **Week 8 – Tuesday, Jun 16, 2026** ‘Evaluate to Elevate’

Improv Class for New Friends

Don't be disappointed if you don't see a bunch of people attending. I advertise this on multiple platforms and the class usually sells out. \*\*If you don't use Paypal, email me at ralph@socap.ca and we'll figure it out. You can pay be etransfer or with a credit card/cash at the venue.\*\* Improv comedy uses several techniques to create laughter. These include, creating an atmosphere free of judgement, saying 'yes', active listening, being positive, putting your focus on others, and the importance of play and laughter. Not coincidentally, these are the same things that happen to us naturally when we are bonding with another person. In this class, we'll explore these techniques not with the goal of being funny, but with the goal of being people that other people want to be around. The teacher, Ralph MacLeod, is a co-founder of two independent improv clubs in Toronto - Bad Dog Theatre and Social Capital Theatre. He's been teaching improv for over 30 years. He also teaches these same techniques to several organizations including UofT, Google, Kraft, Shopify and many, many more. Please feel free to ask any questions you may have! FAQs and Good To Know.... After every event, a group from this class sit down and have a drink together so be prepared to stay if you want! Of course, you don't HAVE to. You also don't have to be single or bring a friend. The vibe of this class is much more 'making new friends' than a 'singles' mixer'. We usually run to 8:15 so pay for extra parking!

BOOTCAMP FOR MEN ONLY – 4 WEEK MINI SERIES

## BOOTCAMP FOR MEN – 4 WEEK MINI SERIES 🔥 **Dates:** Wednesday June 3, 10, 17, 24, 2026 **Time:** 7:00 PM – 9:00 PM Evening **Location:** Mississauga Area - Details provided upon registration **Investment:** $197 READ FULL DETAILS Do you ever feel misunderstood, unheard, or frustrated trying to handle difficult conversations? Do you struggle to express yourself clearly in relationships, at work, or during stressful situations? **Build Stronger Communication, Confidence & Real-Life Skills** If so, this practical **4-week in-person Bootcamp for Men** was created for you. This mini-series is designed to help men strengthen communication skills, emotional control, confidence, leadership habits, and problem-solving tools that can improve everyday life. Many men were never taught how to properly communicate, manage conflict, or express emotions in a healthy way. This program offers practical solutions in a respectful, supportive environment. *** ## HOW THE COURSE IS STRUCTURED: ### Weeks 1–3 Each session will begin with a **PowerPoint presentation** covering key life skills, strategies, and tools. This will be followed by a **team-building exercise** where participants can apply what they learned through interactive activities, group discussion, and real-life scenarios. This format helps men learn, practice, connect, and build confidence in a supportive setting. ### Week 4 The final session will be an **Open Forum / Real Talk Session** focused on reflection, discussion, and continued growth. *** ## WHAT YOU WILL LEARN: ### Week 1 – Communication Mastery * How to speak with clarity and confidence * How to say what you mean without being misunderstood * How to express yourself calmly under pressure * How to improve your presence and self-confidence * Team building exercise ### Week 2 – Listening & Understanding * How to become a stronger listener * How to understand what others are really saying * How to reduce arguments caused by assumptions * How to improve communication with family, relationships, co-workers, and friends * Team building exercise ### Week 3 – Conflict Resolution & Emotional Strength * How to stay calm during disagreements * How to handle criticism without anger or shutting down * How to navigate difficult conversations with confidence * How to problem solve instead of emotionally reacting ### Week 4 – Open Forum / Real Talk Session A guided open discussion where men can reflect on the course, ask questions, share personal struggles, challenges, and growth goals in a safe and respectful environment. Topics may include: * Relationships * Stress and pressure * Confidence issues * Communication struggles * Life direction and motivation * Emotional frustration and personal growth This final session is designed to create connection, accountability, and support. *** ## CONTINUED SUPPORT AFTER THE COURSE After completing the Bootcamp, participants will have the opportunity to join an **Online Men’s Support Group Community** where growth continues. This ongoing group can provide: * Monthly support meetings * Encouragement from like-minded men * Guidance through life challenges * A place to talk, grow, and move forward *** ## ✔ BENEFITS OF THE PROGRAM: * Increased confidence * Better communication skills * Stronger relationships * Better decision-making * Improved emotional control * Reduced stress during conflict * Brotherhood and support *** ## WHO THIS IS FOR: * Men wanting personal growth * Men tired of being misunderstood * Men dealing with relationship struggles * Men wanting confidence and direction * Men who want stronger leadership skills * Men ready to improve their life *** ## DETAILS: **Facilitator:** Patricia Lavigne, Certified Life & Wellness Coach **Dates:** Wednesday June 3, 10, 17, 24, 2026 **Time:** 7:00 PM – 9:00 PM **Location:** Mississauga Area - Full details provided upon registration **Investment:** $197 *** ## LIMITED SPOTS AVAILABLE Small group setting for real conversations, practical learning, and support. ## TO REGISTER: Message me BOOTCAMP FOR MEN directly or email: patricialavignecpc@gmail.com ## If you are ready to grow stronger mentally, emotionally, and socially—this is your opportunity. Join today. Patricia Lavigne Life & Emotional Wellness Coach 416-312-6983 patricialavignecpc@gmail.com

High Tea at Signatures