Foraging Walks New York
Explore the outdoors with Foraging Walks in NYC

Walking Soccer
Sat, Aug 15, 12:30 PMLove soccer but want a more relaxed, lower-impact way to play? Welcome to our **Walking Soccer group**! This is a friendly, social group for people who enjoy soccer and want to stay active without the running, sprinting, and physical intensity of traditional soccer. **What is walking soccer?** Walking soccer is played at a walking pace, one heel on ground at all times. The focus is on passing, ball control, teamwork, and having fun while getting some exercise. ### **Who is this for?** * Soccer players looking for a lower-impact game * Former players who want to get back on the field * Beginners who want to try soccer in a relaxed environment * Anyone who enjoys being active and meeting new people * Players who prefer a friendly, recreational atmosphere **All skill levels are welcome!** You don't need to be an experienced soccer player to join. ### Our goal is to create a welcoming environment where people can get some exercise, enjoy the game, and connect with others in the community. Come out, meet some new people, get a few touches on the ball, and have fun!

Degenerate Art Walk
Fri, Aug 14, 1:45 PMThis is a repeat of the walk for those who were unable to attend in July as all slots were filled. This will be a themed eight mile walk in Manhattan viewing some art and the homes of artists that fled the Nazi regime settling in New York due to their painting of art that was considered Entartete Kunst-degenerate art. If art was Jewish, modern, and not representational or nationalistic-it was Entartete Kunst. The walk will start in Washington Square Park, going through Union Square, Kips Bay, Eastside Greenway, Central Park, Lincoln Center and ending at The Metropolitan Museum of Art, where some of Monuments Men and Women worked. **Bring:** water, snacks and lunch or buy lunch at the lunch stop at the Hugh Bldg. Extreme heat or rain cancels. Bring an ID card-necessary for entering one of the restrooms. **Guests**: If you plan to bring a guest, please forward them this guest waiver and make sure they sign it before coming to the walk: [https://tinyurl.com/28cez6j8](https://tinyurl.com/28cez6j8) **Leader**: Nicholas DiNapoli Text: 201-406-4549 **Meeting location:** Washington Square Park by the rest rooms.

Let's Walk!! Brookdale Park
Fri, Aug 14, 1:30 PMIf entering from Bellevue Avenue and park in the first parking lot on the left. We will be gathering near the the playground area. if entering from Watchung Ave, park and walk up to the upper parking lot near the playground area. We will be walking the outer path. There are several break-off points if you do not want to walk the entire path. The walk will be about an hour or at least 3-4 miles. Wear comfortable shoes! Please plan to arrive 5 minutes early. The walk will start promptly. Brookdale Park offers the public access to both passive and active recreational activities as well as picturesque vistas. Trails for walking and running, lush groves and extensive lawns, playgrounds, sports fields, track facilities, tennis courts, an archery range and stadium grandstand are just some of the numerous attractions that make Brookdale Park a magnet for nature lovers, families, and physical fitness enthusiasts for miles around. https://www.essexcountyparks.org/parks/brookdale-park Disclaimer: If you join us for a hike, please understand that you are responsible for your own preparedness and well-being and will hold no one else liable in case of injury or mishap.

Guided Mindful Walking in Nature - RDP Edition with Museum Visit
Fri, Aug 21, 3:00 PM**Though the body we move in nature, with our mind/consciousness we are part of nature.** **MINDFULNESS - the practice of maintaining a nonjudgemental state of heighted or complete awareness of one's thoughts, emotions or experiences on a moment-to-moment basis.** **MINDFUL WALKING - a practice that enhances mental clarity and reduces stress by fostering a deep connection with the present moment (the here and now) through awareness of each individual step and the Sight, Sound and Smell of the surrounding environment.** **The nearest Subway Station to the meeting location is the 86th Street and Broadway Station of the 1 Train. The entrance to the Playground from Riverside Drive is at 83rd Street.** **Please read the below information carefully and take the time to view the myriads of videos available that explain the concept of Mindful Walking.** **Let me begin by thanking you for accompanying me on a work in progress to develop a methodology for teaching and leading a Mindful Walking workshop, my goal is to guide/lead the novice through an unfamiliar or complex procedure in a step-by-step process so that they can attain a basic level of skill and knowledge in the practice of Mindful Walking. Upon meeting at the River Run Playground for a brief introduction we will proceed to a nearby wooded pathway and commerce with a breathing and exercise session, followed by several training practice walks that will introduce the attendees to the techniques of Mindful Walking.** **For the remainder of our Riverside Drive Park adventure, we will alternate long bouts of conversation flowing walking sessions with shorter bouts of silent guided Mindful Walking sessions (which will transverse the natural scenic beauty Riverside Walk and The Esplanade). Our adventure will conclude with a visit to the marvelous Nicholas Roerich Museum (319 West 107th Street), where the attendees can perform solo Mindful Walking while exploring the mystic atmosphere and focusing on the esoteric works of art.** **Because of the workshop nature of this event, I will limit the number of attendees to ten (10) people. When you sign up, you will be placed on the Waiting List. Attendees will be manually moved from the Waiting List to the Going List. Am looking for First Timers to attend these training events. My future vision for this method of training is to present many workshops for first timers, mixed with separate events for those adepts with the Mindful Walking concept. Furthermore, I will expand the range of this event to scenic natural locations (including waterside venues) around the Greater New York area.** **The closest Subway Station near the endpoint is the 1 Train Station at 110th Street and Broadway).** **Will be walking at a moderate (not slow) pace. The walk will last three hours and will cover about 4 1/2 miles. There will be ample restrooms stops and a 20-minute snack break.** **Heavy rain/snow or other forms of extreme weather will cancel the walk. Please check this site for updates.** **LEADER: Bob Lazzaro email: rlazzaro4@aol.com.** **I will use a voice amplification device to foster better understanding and clarity between myself and attendees.**

Coastal Mindfulness Walk & Picnic on the North Shore
Sat, Aug 15, 2:00 PM[Register here](https://plantpoweredmetrony.app.neoncrm.com/np/clients/plantpoweredmetrony/event.jsp?event=3993&)! Join Plant Powered Metro New York for a restorative summer afternoon on the North Shore, featuring mindfulness practices, gentle movement, a bring-your-own picnic lunch, and community connection in a coastal setting. Led by Natalie Zolotareva, PPMNY Nutrition Educator, the morning will begin at the [Hempstead Harbor Shoreline Park](https://maps.app.goo.gl/NAxXHpWna2zZxAPe7) trailhead with a brief guided meditation focused on sensory awareness. Next, we'll take a mindful walk along a 4-mile out-and-back coastal path at an easy pace. The walk will include guided mindfulness prompts and opportunities for conversation. After the walk, we'll gather for a second mindfulness practice for sensory awareness through sight, smell, touch, and taste prior to enjoying lunch together. Please bring comfortable walking shoes, water, and a picnic lunch in a backpack to enjoy following the program. The event will [start at the trailhead off of West Shore Road and end at Bar Beach in North Hempstead](https://maps.app.goo.gl/fdounSem3D1Xep2i9), about a 10-minute drive from the Port Washington LIRR station. Carpool rides from the station are available if requested. If you would like a ride, please contact [corey.simoneau@ppmny.org](mailto:corey.simoneau@ppmny.org) in advance to arrange pickup. *Hosted by PPMNY's Natalie Zolotareva and Corey Simoneau*

Fire Island Walk
Sat, Aug 15, 12:30 PMLet’s take a scenic walk of about 6 miles to visit Cherry Grove, the Pines, Sunken Forest, and more. Enjoy open beaches on car-free Fire Island. This will be a moderately paced walk from Cherry Grove to the AMC house in Atlantique. You may also drop out at Ocean Beach to catch the ferry early. Bring lunch, water, and cash for taxi/ferry tickets. *Safety Reminders:* We will be walking on the sand, in the sun for some of the walk. Please bring sunglasses, sunscreen and a hat to protect yourself. Part of the walk will also be through the shady trails of the Sunken Forest which can attract mosquitos and ticks. Bring bug spray. We also recommend that you wear light colored clothing and long pants for extra protection and that you check yourself for ticks after the walk. *Directions:* From Penn Station take the 8:44 Huntington train to Jamaica and transfer at Jamaica to the 9:10 train to Patchogue, arriving Sayville 10:15. From Grand Central: take the 8:39 Far Rockaway train to Jamaica and transfer at Jamaica to the 9:10 train to Patchogue, arriving Sayville 10:1 *Drivers:* Park at the Bay Shore station in a pay spot, or park on the street obeying the parking signs, then take the 9:58 AM train arriving at 10:15 AM in Sayville. Do not park at Sayville because our return trip ends in Bayshore (not Sayville). Drivers should use the machine on the west track to purchase a one-way ticket from Bayshore to Sayville. Seniors can purchase a ticket on the train with no penalty. *Ferry:* Purchase a one-way ferry ticket at Sayville because we will use another ferry line on our return trip. The ferry from Sayville to Cherry Grove leaves at 10:30 am. *Return:* Ferries depart from Ocean Beach to Bay Shore at 3:35, 4:45, and 6:00 pm and from Atlantique to Bay Shore at 5:30 pm. Trains leave hourly. *Costs* (bring Cash for taxi and ferry) LIRR $30.50, senior $20.50 Ferry from Sayville to FI $11 Ferry return $13 Taxi $6 Co-Leaders: Jessica 347-603-8447 (day of walk) and Tom Bergen Joint Walk with AMC Rain Cancels
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