Foraging Walks Los Angeles

8:30 DeathWalk - Relaxed & Casual

**DeathWalk** 8:30am ***LOW EFFORT***- **This walk is relaxed and we will stroll on the firm sand, no step count goal, just gently walking and talking next to the waves.** I am a death & end-of-life doula, in deathwork for the last nine years, and I'm inviting you to walk & talk with me for a deeply discounted price from my usual fees, in an effort to provide inexpensive death & grief support in my community. **Who is this group for?** \- Caregivers & providers for end\-of\-life care \- People with a terminal diagnosis AND their family & friends \- Fellow doulas and/or people who are interested in entering deathwork \- People who are grieving/suffering loss \- People considering MAiD or VSED \(including family\, friends\, & professionals who will support them\) **TW**: This group will discuss death & dying and will cover sensitive topics ranging the gamut from grief, sudden loss, terminal illness, MAiD (Medical Aid in Dying), etc. **Limit 5 per walk\*.** **Details:** *You must RSVP through MeetUp app to join these walks! Absolutely no drop-ins allowed as it is unfair to other participants.* Location is 1060 Pacific Coast Highway, Santa Monica, CA., Lot 4 North (4N). Though meetup starts at Lot 4N, you can park in 3N or 5N and walk to the meetup point easily. PLEASE park in the 15 minutes prior to start time so no one is waiting - walk begins promptly at 6:30am. PLEASE wear sunscreen & appropriate footwear. PLEASE bring any items you may need such as water, sunglasses, a hat, layers, chapstick, etc. We want to be comfy & undistracted so conversation can flow! *We'll use the wood walkway at Arizona bathrooms, near the SE end of Lot 3N, to walk down to the firm sand close to the shore.​* **LOW EFFORT**\- This walk is relaxed and we will stroll on the firm sand\, no step count goal\, no specific distance \- just gently walking and talking next to the waves\. We will walk at Santa Monica beach & the pier will be in view\. We'll go down next to the shoreline where it's easier to walk\. The wave sounds will carry our conversation away\. This is the laid back walk & talk time slot\.​​ *Bring baby powder or cornstarch if you'd like - it helps get the sand off your feet when we're done!* **IMPORTANT NOTE**: Anyone may turn around to leave the group at any time, as needed! No one is required to complete the whole distance if they cannot or do not want to. There are multiple parking lots along the beach and any participant may be dropped off at the meetup start, but be picked up anywhere along the way from another parking lot! Lastly, if you will be leaving early, please let me know so I can make sure I speak with you first. :) **All are welcome!** For this one, it will be harder to accommodate mobility aids (wheelchair, scooter, etc) but they can be accommodated to a point on the boardwalk - still, bear in mind that this is a walking event mostly in the sand & plan accordingly. [If walking is outside your capabilities but you still need doula support, you might consider the once-monthly park meetup on Saturdays instead OR a friend or family member might be able to come in your stead. Please don't hesitate to reach out if you have questions about accommodation.] ​​​ **If you join DeathWalk - you are entering into a tacit agreement: DeathWalk is a group for discussion, support, guidance, Q & A, and especially listening to each other. It is also for those who may not be ready to talk yet but need community to support loss. This group is a safe space for deep conversation and it is expected that everyone participating will exercise good listening skills, polite behavior (including staying quiet when you don't have something good to say), and discretion - these conversations are private, personal, and for us only, not intended for discussion outside the group.** **\***5 person per walk limit is so that I can be attentive to every individual present & provide individual support & feedback during the time we have. Let's get our steps in & get into it. \~m

Sunday Morning Walk at Rueben Ingold

FORAGING WALKABOUT: WILD FOOD & USEFUL PLANTS

# FORAGING WALKABOUT: WILD FOOD & USEFUL PLANTS, with Focus on FIRE and WEAVING plants May 30 @ 10:00 am - 2:00 pm $45.00 – $65.00 To attend and for exact location, register HERE We will explore a watershed area, seeing native and introduced plants. Our focus today will be to learn about those plants that are used for food, making fire, and weaving. You will learn about various edible plants, and medicinal plants. And while we might collect some greens used to make soup, we want you to see the plants that will be used to make primitive fire. And if you’re interested in basketry, you will see the traditional plants used for cordage and weaving. On our walk, you will learn how to identify these plants, and learn how to properly harvest. Join us for an insightful walk into a wild area, and learn about useful plants. Back at the tables, we will show how to make the parts of a fire kit, and you will get a chance to try it yourself. And we will also demonstrate simple basketry techniques as well.

LUNCHTIME EXPLORATORY NATURE WALK

To attend and for exact location, register [HERE](https://www.schoolofself-reliance.com/event/lunchtime-exploratory-nature-walk/) We’ll explore the perimeter of this section of the Arroyo Seco and find some of the in-season wild edibles, and medicinal plants, and we’ll view the overall basin. Along this footpath, we will find foods, medicines, and several plants used for weaving and basketry. We’ll learn about the woods that were used for shelter, and fire, and discuss how some of the rocks were used in the past. We’ll also see many of the “invasive” non-native edibles.

Saturday morning gratitude walk

Saturday morning walk in the Park DISCLAIMER: Group organizer assume no liability; hike /walk at your own risk. By being a member of this group you hereby agree to assume all risks and liability related to or resulting from any group functions. You agree that neither you nor any third party will hold any of the group's leaders, officers, or representatives liable for any injury, loss, or damage.

WILD FOODS: TRADITIONAL ACORN PROCESSING

To attend and for exact location, Register [HERE](https://www.schoolofself-reliance.com/event/wild-food-cooking-workshop-focus-on-acorn-processing/) **TRADITIONAL ACORN PROCESSING** This Session is a complete lesson on the historical value of the ACORN in west coast native societies, along with some nutritional information. You will then go through the entire process of turning the raw acorn into a delicious food. You’ll shell, grind, leach, test, leach some more, and blend with a few other ingredients to make acorn food products. If you didn’t already know this, ACORNS are a Super-Food, not simply squirrel food. They contain all the amino acids! Native Americans of the Americas understood this and regularly processed and consumed acorn products. In fact, acorns have been used for food by many cultures the world over. They are still commonly used in Korean dishes. In the U.S., the use of the acorn is experiencing a revival. We will also prepare a few other wild food dishes, depending on what is in season. There will be minimal walking today, but still bring your field notebook. This can apply to an Ethno-botany certificate. Location sent upon registration. $65 ($45 for students and seniors)

Saturday morning gratitude walk with weighted vest

Saturday morning walk in the Park DISCLAIMER: Group organizer assume no liability; hike /walk at your own risk. By being a member of this group you hereby agree to assume all risks and liability related to or resulting from any group functions. You agree that neither you nor any third party will hold any of the group's leaders, officers, or representatives liable for any injury, loss, or damage.

LUNCHTIME PLANT WALK

To attend and for exact location, register [HERE](https://www.schoolofself-reliance.com/event/lunchtime-plant-walk/) We’ll walk into the Arroyo Seco, north of JPL, and see the flora of the spring. We’ll see a variety of native and introduced flora. We’ll walk along the alder-lined stream, and see yucca, and California coffeeberry, black sage, willow, and more. Bring water. A two hour exploratory walk. From the intersection of Ventura and Windsor in Altadena, continue north into the large parking area east of JPL. Park where you can to the north. On our short walk, we’ll explore along the river and a side canyon of the upper Arroyo.

MIDDAY FIRE WORKSHOP — hands-on

To attend and for exact location, register [HERE](https://www.schoolofself-reliance.com/event/lunchtime-plant-id-walk-with-soup-and-fire-making/) May 28 @ 12:00 pm - 2:00 pm $30.00 – $45.00 Thursday, May 28, Noon. LUNCHTIME FIRE WORKSHOP SURVIVAL, BUSHCRAFT, SELF-RELIANCE! Primitive skills are very popular, and the ability to make fire without matches is at the top of the list. We will practice a few of the primitive methods of fire-starting methods, and you will learn some of the secrets that come from years of experience. You will get to practice the bow drill, the hand drill, flint and steel, and the fire piston. We will also go for a short walk (if time) so you can see the types of woods that are best for making fire, and the tinders that are best for getting your fire to light. And enjoyable gathering. Bring a bowl and water. And yes, you will learn about a few wild plants at this class as well. Location sent when you register — most likely Hahamongna.

Harmony & Bites: A Night of Music and Plant-Powered Joy at Wild Living Foods

* Join us for an unforgettable evening of music, community, and delicious plant-based cuisine at Wild Living Foods! We’ll sing, share uplifting melodies, and connect with like-minded folks in a warm, welcoming space. Whether you love to sing along or just enjoy the vibe, all are welcome. Let’s make it a night of joy, harmony, and nourishing food! \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* If you'd like to stay updated on upcoming special events or to join us on one of our upcoming plant-powered adventures, please can subscribe to our Newsletter ✨️www.HolisticHealthTravel.com✨️

FRIDAY--Easy Night walk around Silverlake

Silverlake can be quite beautiful at night. Walk is mostly easy 2.2 miles RT around the lake. Walk is approx. 1 hour. There is short uphill on this walk--approx. 10 minutes Some members go to the local Oyster bar afterwards. **Rain will cancel walk. Dogs ok as long as on leash.** Parking: Street parking. There is more parking when you park along the lake --along W. Silverlake Dr.

Funtastic Hike at Flint Canyon. Moderate Paced.

Join us for a scenic 4.5-mile moderate paced hike along **Flint Canyon Trail**! This trail offers a beautiful, peaceful nature experience with minimal elevation gain—perfect for anyone looking to get some fresh air, light exercise, and good company. ⏰ **Time:** [9:30 AM] (Please arrive 5 minutes early) 📍 **Where:** Oak Grove Disc Golf Course Parking Click the Meetup app map for exact coordinates. **What to Bring**: * Comfortable hiking shoes * Water bottle (stay hydrated!) * Sunscreen and a hat * Snacks if you’d like to enjoy a quick break * Friendly fast dogs on a leash are welcome! * Feel free to invite friends—this is a casual, social hike.