Bonding Activities San Francisco

SAN FRANCISCO Cuddles - Cuddle Party at HeartLab! Nov 21, 2026

**Sat Nov 21- Cuddle Party at HeartLab!** Sign up[ ](https://www.eventbrite.com/e/cuddle-party-at-heartlab-sat-sep-12th-tickets-1990461988389?aff=ebdsoporgprofile?aff=sfcmu)**[on Eventbrite only](https://www.eventbrite.com/e/cuddle-party-at-heartlab-sat-november-21st-tickets-2001433976902?aff=ebdsoporgprofile?aff=ebcpmu)**[ ](https://www.eventbrite.com/e/cuddle-party-at-heartlab-sat-november-21st-tickets-2001433976902?aff=ebdsoporgprofile?aff=ebcpmu)\- to join our Cuddle Party\! Due to COVID-19, you must be fully vaccinated and boosted in order to attend the event. RSVPing here DOES NOT guarantee a spot - make sure to REGISTER ON EVENTBRITE. All other details can be found on [Eventbrite.](https://www.eventbrite.com/e/cuddle-party-at-heartlab-sat-november-21st-tickets-2001433976902?aff=ebdsoporgprofile?aff=ebcpmu) https://www.eventbrite.com/e/cuddle-party-at-heartlab-sat-november-21st-tickets-2001433976902?aff=ebdsoporgprofile?aff=ebcpmu **What is a Cuddle Party?** Cuddle Party is a 3-4 hour workshop experience where participants engage in communication exercises, explore touch in a non-sexual space, experience personal exploration and intimacy, and have fun with like minded people. More details are in the[ ](https://www.eventbrite.com/e/cuddle-party-at-heartlab-sat-sep-12th-tickets-1990461988389?aff=ebdsoporgprofile?aff=sfcmu)[Eventbrite.](https://www.eventbrite.com/e/cuddle-party-at-heartlab-sat-november-21st-tickets-2001433976902?aff=ebdsoporgprofile?aff=ebcpmu)

Protest Merck's Puppy Torture

Merck is one of the greatest culprits in the animal testing industry. They are actively subjecting dogs to horrific experiments. In the past, they have induced beagles with rabies, killed them to extract their organs, and pumped them full of experimental drugs. Please join us for this nonviolent demonstration. **WHEN:** Friday, October 13 at 3:00 pm **WHERE:** Merck Research Laboratories: 213 E Grand Ave., South San Francisco, CA 94080. Parking is sparse so please allow time to get a spot if driving. **WHO:** Everyone is welcome! \-\-\- Direct Action Everywhere (DxE) is a grassroots network of animal rights activists. Through open rescue, demonstration, and disruption, we help build a world where every animal is safe, happy and free. DxE cultivates a welcoming and supportive community. We ask that all those who attend our events (online and offline) respect our Code of Conduct which can be reviewed at [dxe.io/conduct](https://l.facebook.com/l.php?u=http%3A%2F%2Fdxe.io%2Fconduct%3Ffbclid%3DIwZXh0bgNhZW0CMTAAcGRvZgFicmlkETE2MzBFNDJYUTRGcVpHSEdDc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrcj95F2mCDd1dFzUmVODD5dGRd0gCe0fTHsYAfGRGceAiZAi56zA9_Tori3_aem_b5f1KcoXsf1cCqnPR2POvg&h=AUDmsfPSbEoc4-ySmpTmTDqdnH_koRSkde7qVA2sTHsTtCRo-CKwgeGK0gyx_tylQTQUKiJtOENH4izB0kYLHlykhEzRuEDlIhUwk-ndd_03HmCTiLn5s8oGuO1uRph_jCSMuvM2LOnRoaRFKVgg-Sr37sAXNFJr&__tn__=q&c%5B0%5D=AUC1Rbu-YhGmHKtNI-CirhY_9w1wFYVwMXcSNKAyT3d5znw5IvIkN38gUpkIEoMfBetEnqYFWNnP1OQO1Ohp3OZ2nsFlqJSsvZSfUBWKM2tKuY5SmcdeEntYCvDYpE_c_FHAVjtewYB89fNDzmWepAUA30gnClMFIPA). To learn about our vision, goals, strategy and more check out the San Francisco Bay Area chapter Activist Handbook here: [dxe.io/handbook](http://dxe.io/handbook?fbclid=IwZXh0bgNhZW0CMTAAcGRvZgFicmlkETE2MzBFNDJYUTRGcVpHSEdDc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHqkr-kl8FbUw5JdUOcd5P0K6JfuuR4-85w8Hbt80CU6HS3N3FAO6kJySSlvR_aem_xIsXyOQNwET9RIkie3ml2w)

Bay Area Singles Relational Lab - Facilitated Connection Experience

**Tired of dating apps and conversations that go nowhere?** **What if meeting new people could actually feel good again?** When we started Conscious Connections, I interviewed hundreds of people about dating and connection. And I kept hearing the same things: *"I'm tired of swiping and having the same conversations over and over."* *"I just want to meet someone I can have a real connection with."* *"Dating feels so superficial these days."* *"I'm exhausted by dating apps. I want to meet people in real life."* Underneath all those frustrations was the same longing: to meet people we can be ourselves with. To laugh, feel at ease, have meaningful conversations, and discover where a genuine connection might lead. 𝗧𝗵𝗶𝘀 𝗶𝘀 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁. Two hours that give you energy instead of taking it. Playful, warm, alive. People often leave surprised by how quickly strangers can feel human, honest and real again. 𝗙𝗿𝗲𝗲 𝘁𝗼 𝗥𝗦𝗩𝗣. 👉 $59 to book your place, and hear from people who've been: [https://consciousconnectionsclub.com/join](https://consciousconnectionsclub.com/join) Each booking is a place in our monthly Relational Lab. Your session date, time and Zoom link arrive by email within 24 hours. Booking close to a session? Go for it. We'll do our best to place you in it, or you'll join the following one. 𝗪𝗛𝗔𝗧 𝗜𝗦 𝗥𝗘𝗟𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗟𝗔𝗕? A guided connection experience for singles who want more honest, playful, emotionally intelligent interaction. Less performance. Less pressure. Far less small talk. 𝗥𝗲𝗮𝗹 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻. 𝗥𝗲𝗮𝗹 𝗽𝗿𝗲𝘀𝗲𝗻𝗰𝗲. 𝗥𝗲𝗮𝗹 𝘆𝗼𝘂. It's a facilitated relational container rooted in psychology, emotional intelligence, attachment work, social dynamics, nervous system awareness and real-world human connection, made practical enough that you can actually live it instead of reading another 50 books about it. 𝗪𝗛𝗔𝗧 𝗛𝗔𝗣𝗣𝗘𝗡𝗦 \- Two hours of live\, guided connection games from your own couch \- Cameras on\, everyone present: you laugh\, play\, move and engage \- Facilitated in real time by Eloah\, with 15 years of experience\, and shaped around whoever is there \- An optional in\-person gathering afterward for those who join the session\, where applicable \- A WhatsApp thread to stay connected\, where applicable 𝗪𝗛𝗔𝗧 𝗬𝗢𝗨 𝗧𝗔𝗞𝗘 𝗪𝗜𝗧𝗛 𝗬𝗢𝗨 \- The felt experience of being fully yourself with people you just met \- Relational tools you carry into dates\, friendships\, family and every room you walk into \- For some\, new friends\, a whole new circle\, even a partner\. We've seen all of it grow from here\. 𝗧𝗛𝗜𝗦 𝗠𝗔𝗬 𝗕𝗘 𝗙𝗢𝗥 𝗬𝗢𝗨 𝗜𝗙 \- You value growth\, and you want it to feel good\, fun and playful \- You'd rather experience something than just consume more content \- You're craving social spaces with more depth \- You want deeper connection without forced intimacy \- You're open to meeting people in a more intentional way 𝗤𝗨𝗘𝗦𝗧𝗜𝗢𝗡𝗦 𝗣𝗘𝗢𝗣𝗟𝗘 𝗔𝗦𝗞 𝗪𝗵𝗮𝘁 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗵𝗮𝗽𝗽𝗲𝗻𝘀 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻? For 2 hours, you step into a parallel world where strangers stop feeling like strangers. We play connection games designed to drop the small talk, meet our common humanity, and exhale into the ease of being yourself with others. For some, it's the first time they've ever felt this. You're in control at all times, choosing your edges: playful and light, or bold and deep. Often, the lighter we play, the deeper it gets. We've seen people make lifelong friends, meet partners, even heal their relationship with a parent. It isn't therapy. It's what becomes possible when a space is held this well. 𝗜 𝗱𝗼𝗻'𝘁 𝘄𝗮𝗻𝘁 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝗭𝗼𝗼𝗺 𝗰𝗮𝗹𝗹. 𝗪𝗵𝘆 𝗼𝗻𝗹𝗶𝗻𝗲? Neither would we, if the only calls we'd been on were meetings that drag on or webinars where someone talks at you. This is the opposite. Everyone's camera is on, everyone's playing, and you feel connected within minutes. Facilitated with mastery, online is as powerful as being in the room. We know, because we've run both for years. You come exactly as you are, from your own couch, with no outfit, no commute and no awkward entrance. Most people leave lighter than they arrived. 𝗪𝗶𝗹𝗹 𝗜 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗺𝗲𝗲𝘁 𝗽𝗲𝗼𝗽𝗹𝗲 𝗶𝗻 𝗽𝗲𝗿𝘀𝗼𝗻? After the online session, you're invited to an optional gathering in person, where applicable. It's your chance to practice what you've learned out in the world, without the small talk. Eloah chooses the place and time with care, based on who was present, the weather, what's happening in the city that day, and sometimes what the group discovered about each other's passions and hobbies. 𝗗𝗼𝗲𝘀 𝘁𝗵𝗶𝘀 𝗹𝗮𝘀𝘁 𝗯𝗲𝘆𝗼𝗻𝗱 𝘁𝗵𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻? The tools are yours for life. You'll notice them on your next date, in your next hard conversation, at your next dinner with friends. People come back months later and tell us how differently they now walk into a room. 𝗛𝗼𝘄 𝗶𝘀 𝘁𝗵𝗶𝘀 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗳𝗿𝗼𝗺 𝗱𝗮𝘁𝗶𝗻𝗴 𝗮𝗽𝗽𝘀? Dating apps are a tool. Connection games are a tool, too. What matters is how they're designed, how we use them, and the intention we bring. Here, you're among people who chose to show up with curiosity and a genuine desire to connect. Instead of trying to impress someone through a profile or a string of messages, you experience one another in real time. You discover how people listen, laugh, express themselves, navigate vulnerability and respond to others. And you get to notice how you feel in their presence. 𝗛𝗼𝘄 𝗶𝘀 𝘁𝗵𝗶𝘀 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗳𝗿𝗼𝗺 𝘀𝗽𝗲𝗲𝗱 𝗱𝗮𝘁𝗶𝗻𝗴? It's slow dating, and the long game is the shortcut. Instead of pairing you up, rotating you and praying for chemistry, most games are played with everyone together, so you meet each other as humans first. Many people leave with new friends, some with a whole new circle, and if more develops over time, it grows from a solid foundation. On a first date, people show their best face. Here, you see the full face, and your chances of falling for a real, imperfect human are much higher. 𝗜𝘀 𝘁𝗵𝗶𝘀 𝘁𝗮𝗻𝘁𝗿𝗮 𝗼𝗿 𝗮 𝘀𝗲𝘅𝘂𝗮𝗹 𝗲𝘃𝗲𝗻𝘁? This is a connection-to-self-first space. Many people who ask this have had experiences where things got sexual or romantic too fast, and it felt forced. Sexual energy is one of the most powerful energies there is, and it deserves respect. Here, you connect to all of yourself first, and then to others as whole people. You learn relational frameworks you can play as gently or as boldly as you choose. Some people arrive mending a broken heart, unsure they even want to date again. Others arrive ready for something wild and alive. Nothing is pushed on you, and you move at your own pace. 𝗪𝗵𝗼 𝗰𝗼𝗺𝗲𝘀 𝘁𝗼 𝘁𝗵𝗲𝘀𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀? People who want more depth in how they meet others. Some are new to the city and rebuilding their circle. Some are coming out of a long relationship and wondering where to start. Many have full, busy lives and still want more. Plenty are introverts who would never walk into a bar mixer. What they share: curiosity, an open heart and readiness to meet their equals. 𝗔𝗿𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝗺𝘆 𝗮𝗴𝗲 𝘁𝗵𝗲𝗿𝗲? Sessions are open to every adult age, so who's there changes from month to month. What people share is readiness for real connection, and that tends to matter far more than a birth year. Many say their most surprising connection was with someone they'd never have swiped on, or who would never have swiped on them. 𝗛𝗼𝘄 𝗺𝗮𝗻𝘆 𝗽𝗲𝗼𝗽𝗹𝗲 𝗰𝗼𝗺𝗲? Groups are kept small by design, so you're never just watching a screen full of talking heads. Connection deepens when there's room for every voice. This is also where you meet your city's introverts: you thought you knew everyone, and they've been hiding. If you happen to be the only one on the day, it becomes a private 1:1 session with Eloah, normally $319, at no extra cost to you. 𝗪𝗵𝘆 $𝟱𝟵? You're investing in an experience most people never have, held by a facilitator with 15 years of experience. One game, one moment, can change the trajectory of your life. We keep it as affordable as possible so this glimpse of what's possible can reach everyone. We tend to overestimate the cost of doing something, and underestimate the cost of not doing it. Each session takes its own shape with whoever is present. Sometimes expansive. Sometimes intimate. 𝗕𝗼𝘁𝗵 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗿𝗲𝗮𝗹 𝘁𝗵𝗶𝗻𝗴. 𝗖𝗼𝗺𝗲 𝗮𝘀 𝘆𝗼𝘂 𝗮𝗿𝗲. 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗯𝗲𝗶𝗻𝗴 𝗺𝗲𝘁. Free to RSVP. 👉 $59 to book your place: [https://consciousconnectionsclub.com/join](https://consciousconnectionsclub.com/join)

Central Richmond Cleanup

Meet at Argonne Elementary ([680 18th Ave](https://www.google.com/maps/place/Argonne+Elementary+School/@37.7752294,-122.4765333,15z/data=!4m2!3m1!1s0x0:0x9583d13fa275078d?sa=X&ved=1t:2428&ictx=111 "https://www.google.com/maps/place/Argonne+Elementary+School/@37.7752294,-122.4765333,15z/data=!4m2!3m1!1s0x0:0x9583d13fa275078d?sa=X&ved=1t:2428&ictx=111")) to grab our supplies and form our crew. Then, cleaning will occur from 11:00am to 1:00pm around the neighborhood. Sign up on Meetup, this [Civic Joy Fund Mobilize](https://www.mobilize.us/civicjoyfund/event/755827/) page or email info@refuserefusesf.org with event name. \*By participating or registering in a cleanup or volunteer event, I acknowledge and agree to the Civic Joy Fund and Refuse Refuse volunteer waivers: [https://civicjoyfund.org/volunteer](https://civicjoyfund.org/volunteer) - [https://refuserefusesf.org/waiver](https://refuserefusesf.org/waiver)

Craft Beer at Fieldwork Brewing Company

**Event title:** Craft Beer at Fieldwork Berkeley **Location:** Fieldwork Brewing Company 1160 Sixth Street Berkeley, CA 94710 **Time:** 2:00 -4:00 PM **Maximum attendance:** 15 people **Event description:** We had such a great time at our first Fieldwork gathering—and it got rave reviews—so we’re doing it again! I thought it would be fun to keep bringing the beer-loving people in our group together. I love craft beer, and I know there are others who enjoy a really good beer. Fieldwork makes some of the best, and it’s a great place to spend a relaxed afternoon together. We’ll be sitting **outdoors, so please dress warmly** and come prepared for November weather. Not a beer drinker? Fieldwork also offers **wine and mocktails**, so there are options for everyone. Come have a drink, meet some people, and enjoy a casual afternoon together at Fieldwork. 🍻 Since attendance is limited, **please update your RSVP if your plans change** so someone else can take your spot. We want to make sure everyone who wants to join us can. Shawn **If you attend any mature singles connections event you hereby release its organizers, leaders, and hosts from all liability, legal claims, or causes of action arising in whole or in part at one of our events.**

Richmond Neighborhood Center Cleanup

Meet at the The Richmond Neighborhood Center ([741 30th Ave](https://www.google.com/maps/place/The+Richmond+Neighborhood+Center/@37.7750616,-122.4901798,15z/data=!4m6!3m5!1s0x8085870999b74c31:0xff7ed4308b45a7ea!8m2!3d37.7750616!4d-122.4901798!16s%2Fg%2F1tf_hn0l?entry=ttu&g_ep=EgoyMDI0MTExMi4wIKXMDSoASAFQAw%3D%3D "https://www.google.com/maps/place/The+Richmond+Neighborhood+Center/@37.7750616,-122.4901798,15z/data=!4m6!3m5!1s0x8085870999b74c31:0xff7ed4308b45a7ea!8m2!3d37.7750616!4d-122.4901798!16s%2Fg%2F1tf_hn0l?entry=ttu&g_ep=EgoyMDI0MTExMi4wIKXMDSoASAFQAw%3D%3D")) to grab our supplies and form our crew. Then, cleaning will occur from 12:00pm to 1:30pm around the neighborhood. Sign up on Meetup, this [Civic Joy Fund Mobilize](https://www.mobilize.us/civicjoyfund/event/756081/) page, or email info@refuserefusesf.org with the event name. \*By participating or registering in a cleanup or volunteer event, I acknowledge and agree to the Civic Joy Fund and Refuse Refuse volunteer waivers: [https://civicjoyfund.org/volunteer](https://civicjoyfund.org/volunteer) - [https://refuserefusesf.org/waiver](https://refuserefusesf.org/waiver)

Men's Group Meeting - Real Men, Real Visibility, Connection and Growth

Yosemite Fall Colors - Camping n Hiking

Camping and Hiking in the heart of Yosemite - Yosemite Valley. Limited spots available. Fall is one of my favorite times for visiting Yosemite and there are many reasons - * Fewer People * Cooler Hiking Weather * Beautiful Scenery For Photography * Clean Crisp Air * Peaceful campground and warm campfire on cool evenings 1. RSVP on this page doesn't count :) **If you are interested in joining, [RSVP here](https://www.meetup.com/last-minute-backpackers/events/317183020/) (at the link given below) and answer the questions** https://www.meetup.com/last-minute-backpackers/events/317183020/

💚Green Exercise Hike 🥾Beautiful Mori Point🌷Ocean View 🌊Social Dinner 🍽️

**Hello Ocean Lovers!** Ready to trade the treadmill for ocean breezes? 🌊 Let’s gather for a 💚“green exercise” wellness Hike, Rock climbing/hiking/walking at the Rockaway Beach🏖️ to the scenic Mori Point Trail! Fresh sea air, breathtaking views, and the soothing sounds of the waves await.🌞 Come make new friends, recharge your body, and let the healing magic of the ocean lift your spirit. Because nothing beats a little seaside therapy for our physical health and mental well-being! 😇 Rockaway Beach is located Pacifica, CA that offers scenic views. "This is a great place to hike and to enjoy the great views of the Pacifica coastline. There are trails that hug the coastline climb up to the hilltop for panoramic views." MORI POINT Spectacular 360 degrees ocean view. This place has a lot of that here. And most of all, it also has an impeccable view of the sunset. Take advantage of the free sunset show only at Mori Point. ROCKAWAY BEACH Watch the sun drop below the horizon at Rockaway Beach. This hidden gem in the Pacifica is a sight to behold. You can learn surfing while waiting for the sun to set or enjoy your afternoon snack at a nearby restaurant while waiting for the sun to KISS the OCEAN. 💚 Support Our Group! Thanks for joining our wellness club event, it does take time and money to make it happen. Thank you for being prepared and supportive 🌿 Our hikes, dinners, and events run thanks to member support. A small contribution is appreciated to help keep our wellness community active and fun! Thank you for helping us make every event special! **\*Requested contribution** suggested amount $5-$20 to keep the club going! **​Dr. Heidi will ask for the contribution during event check-in.** Accepted in person. Your support helps cover the many behind-the-scenes efforts that make these events possible, including route scouting, Meetup platform fees, permits, communication with park staff and members, and planning hikes, dinners, and road trips... This community exists because of the support and kindness of its members. **The organizer reserves the right to ask a participant to depart!** If they refuse to contribute or follow event guidelines. This ensures our community remains a positive and respectful space for everyone. Thank you for helping keep our wellness community positive, respectful, and active. 🌿 Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE ​💞 ⚠️ Please Read Before Joining: These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility. 👉 We kindly ask you to review the event details carefully — including directions, trail descriptions, and dinner spots — before joining. Trails are part of nature and may not match everyone’s preferences. Dinner venues are selected based on group size, availability, and location. We do our best but can’t guarantee personal favorites. 🧡 Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh Ocean air, and meaningful connections. ⏰**Meet time: 1pm** 🥾**Hike time** ⏰**1:30pm** Meet by beach parking lot near the big rocks 📍GPS: https://maps.app.goo.gl/fJnCgTYjDQadaEzo7 📍Address: Parking lot, 651 San Marlo Way, Pacifica, CA 94044 Level: Moderate + Challenging! **Steep and Rocky trails!** Several Steep Hills climbs... Total Distance: 5-6 miles Hiking Time: 2.5-3 hours Elevation: 800 ft Route: Loop Parking: Free Dogs: No! Exposure: Sun Views: Amazingly Beautiful 🎒 *Bring good vibes*🌿 ✅**Smiles for miles**😊 ✅Water, Snacks, ​Sunscreens, Hiking Poles ✅ **Wear Sturdy Hiking Shoes** Near Ocean can be windy and/or foggy, so wear layers ✅​Your camera/phone for some incredible photos ✅​A fantastic, positive attitude! 🚗**Encouraging carpooling** if you know each other well for everyone's safety. Please contact each other in a private message not on the message board. Thank you! https://www.groupcarpool.com/t/0mwp6k Optional: Sunset time hanging out After hiking the social dinner place TBD... \*We are an intermediate hiking group. Please be ready to keep up hiking with us from 5-6 miles without any health issues. If you don't workout, afraid high, steepest hill climbs mountains, unable to hiking minimum 5 miles regularly, this event is not a good fit for you. **\*LIABILITY WAIVER**: By signing up for the wellness hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues. **\*DISCLAIMER:** By participating in this wellness hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability. **\*Hike at YOUR OWN RISK**. Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment. **\*Participation in this event is strictly voluntary!** The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk. **\*DO NOT ATTEND** if you're experiencing any cold or flu symptoms, have a compromised immune system. If anyone wishes to join our hike team, please answer the RSVP question every time when you sign up for our event. For everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5-6 miles without health issues we CANNOT approve you come to this hiking event. \*Please don't just walk in. Thank you for your cooperation! I'm looking forward to meeting, hiking with you and making good memories together. Yours in good health! Dr. Heidi💝 ❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️ \*Three courses available upon request: [https://visibook.com/ahacprfirstaid](https://visibook.com/ahacprfirstaid) \*By taking this course, you're contributing to the safety and well-being of those around you. \*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.

💚Green Exercise Easy 5 Miles 🥾Hike SF Golden Gate Park🏞️

**Hello Golden Gate Park Lovers,** Let's meet up go for a Wellness Walk/Hike, come explore the wonders of San Francisco Golden Gate Park! For our physical health and mental well-being😇 Meeting new friends and get a good workout together. Discover Golden Gate Park The rumors are true. Golden Gate Park is as fantastic as they say. Explore this iconic park’s 1,017 acres, from bucolic lakes and meadows to vibrant activity destinations. Golden Gate Park has something for everyone. ⏰**Meet time: 1:30pm** 🥾**Hike/Walk time** ⏰**2:00m** Great Highway & John F Kennedy Drive, San Francisco, CA 94121 across from the Beach Chalet Brewery at beach side parking lot GPS: https://goo.gl/maps/QUFRePaoDCEFWBYL8 Route: Golden Gate Park Loop Parking: Free Level: Easy to Moderate Length: 5 miles+ Elevation gain: 500ft Route type: Loop Dog: No **Bring Smiles for Miles!** Water, Snacks... Wear Hiking/Walking shoes, Layers, Sunscreens.. 🚗Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message not on the message board. Thank you! https://www.groupcarpool.com/t/hj4iry Optional Social dinner after Hike: Thai food Place coming soon... 💚 Support Our Group! Thanks for joining our wellness club event, it does take time and money to make it happen. Thank you for being prepared and supportive 🌿 Our hikes, dinners, and events run thanks to member support. A small contribution is appreciated to help keep our wellness community active and fun! Thank you for helping us make every event special! **\*Requested contribution** suggested amount $5-$20 to keep the club going! **​Dr. Heidi will ask for the contribution during event check-in.** Accepted in person. Your support helps cover the many behind-the-scenes efforts that make these events possible, including route scouting, Meetup platform fees, permits, communication with park staff and members, and planning hikes, dinners, and road trips. This community exists because of the support and kindness of its members. **The organizer reserves the right to ask a participant to depart!** If they refuse to contribute or follow event guidelines. This ensures our community remains a positive and respectful space for everyone. Thank you for helping keep our wellness community positive, respectful, and active. 🌿 Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE ​💞 ⚠️ Please Read Before Joining: These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility. 👉 We kindly ask you to review the event details carefully — including directions, trail descriptions, and dinner spots — before joining. Trails are part of nature and may not match everyone’s preferences. Dinner venues are selected based on group size, availability, and location. We do our best but can’t guarantee personal favorites. 🧡 Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections. **\*DO NOT ATTEND** if you're experiencing any cold or flu symptoms, have a compromised immune system. **\*Hike/Walk at YOUR OWN RISK.** Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment. **\*Participation in this event is strictly voluntary**! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk. \*We are an intermediate hike group. Please be ready to keep up hiking with us from 5-8 miles without any health issues. **\*LIABILITY WAIVER:** By signing up for the wellness walking/hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues. **\*DISCLAIMER:** By participating in this wellness hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability. If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5-8 miles without health issues we CANNOT approve you come to the hiking event. \*Please don't just walk in. Thank you for your cooperation! I'm looking forward to meeting, hiking with you and making good memories together. Yours in good health! Dr. Heidi💝 ❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️ \*Three courses available upon request: [https://visibook.com/ahacprfirstaid](https://visibook.com/ahacprfirstaid) \*By taking this course, you're contributing to the safety and well-being of those around you. \*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.

ONLINE LIVE- Word Game Party (Word Twist, Categories, Rebus and more)

**\*GET TICKETS AT - [https://www.socialevents123.com/event-details.aspx?id=13688#tix](https://www.socialevents123.com/event-details.aspx?id=13688#tix)** (Multiple Meetup groups are co-organizing so the RSVP's shown are just a very small portion attending. .) Do you like word games and enjoy playing with others? Then this is your opportunity to have some fun online playing word games our Live Word Game Night Party. These will include Word Twist, Categories, Rebus and more. We will email you everything you need to play! You will also get to socialize and make other friends all from the safety and comfort of your home! Plus, winners receive Amazon Gift Cards, free events, and more! **\*GET TICKETS AT - [https://www.socialevents123.com/event-details.aspx?id=13688#tix](https://www.socialevents123.com/event-details.aspx?id=13688#tix)** \*After you purchase ticket, you will get the zoom link ON DAY OF THE EVENT. $15- $20 depending on how early you register for ticket. HOW IT WORKS: This completely online event will be LIVE and you will be able to see and hear the other participants while playing. In addition you get to meet and interact with other participants. You can attend via a computer/ webcam or smartphone/iPad/tablet. At game time, your host will show you a word search board. Your goal is to come up with as many words as you can within the specified time frame. We will have multiple rounds of play and have a system to also virtually introduce you to other participants. The people who made the most words, will get a raffle ticket for a chance to win a prize at the end of the event. You also can earn raffle tickets for audience participation and finding certain bonus words. Winners receive Amazon Gift Cards, free events, and more! We will also play several other games including Word Twist, Categories, Rebus and more. **RSVPS on here are NOT reflective of actual attendance as this is a mlulti group event. \*GET TICKETS AT - [https://www.socialevents123.com/event-details.aspx?id=13688#tix](https://www.socialevents123.com/event-details.aspx?id=13538#tix)**

Mini-Meetup: Fun and Games at Jila's House