Bucket List Activities Melbourne
Your next Melbourne adventure awaits

Saturday Albert Park City 🌆 Kayaking 🚣🏻& Friends
Sat, May 30, 5:45 AM### **🚣♂️ Saturday Kayaking at Albert Park Lake! 🌅** Get ready for a **kayaking adventure** right in the heart of the city at the **Sunset & Golden Hour!** 🚣♀️✨ Join us this **Saturday** for a fun-filled paddle session, complete with **good vibes, great company, music, and a stunning sunset** over the water. 🌇🎶 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ### **🎟️ Package Includes – Only $39 PP!** ✅ **Kayaks & gears** 🚣♂️ ✅ **Soft drinks & snacks** 🥤🍏 ✅ **Hot tea & coffee** 🍵☕ ✅ **Music & a relaxed social atmosphere** 🎶 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ### **📍 Meeting Point & Details:** 📅 **Day:** Saturday 📍 **Location:** Albert Park Lake 💲 **Price:** $39 per person 🌊 **Kayaks available – Let’s make some waves!** 🌊 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ### **💳 How to Book:** 📩 **RSVP with a $39 transfer** to secure your spot! **Please note:** An RSVP alone does not secure your spot — only a transfer confirms your place on the trip. Thanks for understanding! 🔹 **PayID:** 0414 661 458 🔹 **Bank Transfer:** **NAME:** KARAPETIAN G **BSB:** 013233 **ACCOUNT:** 226325836 **Ref:** Alb 🌟 **Limited spots available—RSVP now!** S*pots are only confirmed once payment is received !!!* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Credited or refunded only if the event is canceled/moved. Non-refundable in any other cases \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ### **🛶 What to Bring:** ✔️ Waterproof/water-repellent clothing 🌊 ✔️ Or spare clothes & shoes (just in case!) 👕👟 ✔️ A positive mindset & excitement for an awesome time! 😃 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ### **📢 Important!** 📺 **Before attending, please watch these short videos on kayaking safety & techniques:** https://youtu.be/TAEkR13ChPs https://youtu.be/Calmsh4zI5U \-\-\-\-\-\-\-\-\-\-\-\-\- ### **📲 Have Questions?** Feel free to **DM or call me** ! 📞💬 📌 **Follow & Stay Updated:** 🌍 **Facebook Group:** https://www.facebook.com/groups/812911556223655/?ref=share 📸 **Instagram:** @nogeography.hike.kayak \-\-\-\-\-\-\-\-\-\-\-\- 🚣♂️💙 **Get ready for an unforgettable kayaking experience – see you on the water!** 🌊✨ \-\-\-\-\-\-\-\-\-\-\-\-\- \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **LIABILITY WAIVER** The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms. ## **COVID-19 Safety Measures** * The event host is instituting the above safety measures for this event. * Please do not attend if you are experiencing any flu-like symptoms, such as fever, cough, or sore throat. * If you have recently tested positive for COVID-19 or have been in close contact with someone who has, we kindly ask that you refrain from attending. * Thank you for your understanding and cooperation in keeping our community safe!

Language Practice and Walking on the Beach
Sat, May 30, 1:00 AM**Please note:** We meet at 11am and start walking towards Elwood soon after. Please be on time or message us. Thanks! :) Walk and talk with us. Meet on St Kilda Beach in front of Republica near the Rhinocerous statue, Walk to Ormond Point Elwood 🏃🏼♀️➡️🏃🏻➡️ We practice English conversation plus our first and second languages on the way. Bring a friend, dog and perhaps a ✍🏽 and notepad to remember new words and phrases. Meet new people. We look forward to chatting with you!🤗 ***Please note:*** *For attendance at this beach walk read the disclaimer below:* *By signing up and participating in this **Language Practice and Walking on the Beach** today I agree to do so at my own risk. I know that my attendance and this agreement operates to exclude any liability in negligence for harm that I may suffer. I have been warned that this recreational activity may cause physical harm to me or to someone under my control or accompanying me, and I confirm that I do not have a condition, medical or physical, that could prevent me from, or be aggravated by, participating in this activity. Examples of the risks I have been warned about include: Tripping, slipping and falling • Collision with someone or something • Something giving way unexpectedly • Back injury, strains • Spillage and burns • Trip hazard• Bites and stings • Sun • Injury from falling branches*

🌿Serene KINGLAKE: Day trip: Hike+Picnic, Sculpture walk, Tea+Scones, Meditation
Sat, May 30, 9:30 PM* 🌏 **MELBOURNE → KINGLAKE**🏙️ * 📅SUN 31 MAY**, DAY TRIP ☀️** * ***\*Feel alive in every journey\**** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ✨ **NEW TRAIL + NEW PROGRAM!** ✨ Join us for a soul-refreshing escape to serene **Kinglake** — where adventure and relaxation blend in perfect harmony. 🌿 We’ll easy **hike** through lush forest trails, share a joyful **picnic** in nature, explore an inspiring **sculpture walk**, ground ourselves with **meditation,** and finish with **Devonshire tea** & scones experience at a charming country tea house. 🍵🍰 Whether you’re here for the views, the laughs, or the quiet moments — this trip is about connection, joy, and memories that linger. 💫 \-\-\-\-\-\-\-\-\-\-\-\-\-\- **PACKAGE INCLUDES:** **🎒 All-Inclusive for $99** ✅ Round-trip **transport** in a comfortable **MERCEDES minivan** 🚐 ✅ **Devonshire** **tea** & **scone** 🍵 experience ✅ Guided **hike** + all gears 🥾 ✅ Unlimited **snacks, soft drinks, coffee & tea** ☕ ✅ **Meditation** \- with great company 🧘 ✅ Visit **stunning scenic lookouts** 🌄 \-\-\-\-\-\-\-\-\-\-\-\-\- So here’s the plan: **🕒 ITINERARY:** ⏰ 07:30 — Pick up at **St Paul’s Cathedra**l, Flinders St ☕ 08:00 — Short break **stop** 🍵 09:00 — **Welcome coffee**/tea/drinks/snacks (provided) 🥾 09:15 — Easy **9 km hike** (190m elevation) 🦘 🍉 12:30 — **Lunch** picnic (BYO) + snacks, drinks & music (provided) 🎨 14:00 — Sculpture **Garden Walk** 🍰 15:00 — Devonshire Tea & Scones experiene (included) 🌺 16:00 — Estate & **Garden Tour** (optional) 🧘 16:00 — **Meditation** & Grounding 🌄 17:00 — Scenic drive & **Lookout** visit 🚐 18:00 — Return to Melbourne (drop-off at **Hamer Hall)** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **💰 How to Book?** Secure your spot with a **$99 transfer** **Please note:** An RSVP alone does not secure your spot — only a transfer confirms your place on the trip. Thanks for understanding! 🔹 **PayID:** 0414 661 458 🔹 **Bank Transfer:** **NAME:** KARAPETIAN G **BSB:** 013233 **ACCOUNT:** 226325836 **Ref:** Ki 🌟 **Limited spots available—RSVP now!** S*pots are only confirmed once payment is received !!!* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎒 What to Bring?** ✔️ **Comfortable hiking shoes (or able to supply, let me know size)** **✔️ Wind/water-resistant jacket**🧥 ✔️ **Long pants & long sleeves** 🌿 ✔️ **Hat/beanie** 🧢 ✔️ **A positive mindset & big smile!** 😊 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📢 **Questions?** Feel free to **DM me anytime!** 📩 ✨ **Let’s make this an adventure to remember** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Visit our sources: [https://www.facebook.com/groups/812911556223655/?ref=share](https://www.facebook.com/groups/812911556223655/?ref=share) Instagram: [nogeography.hike.kayak](http://nogeography.hike.kayak/) [https://www.meetup.com/en-AU/no-geography-hike-and-kayak/](https://www.meetup.com/en-AU/no-geography-hike-and-kayak/) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ❗️**Please Note:** **Payments are only credited or refunded if the event is canceled or rescheduled by the organizer.** In all other circumstances, payments are **non-refundable and non-transferable**. ❗️Thank you for understanding and supporting the planning involved in creating these experiences! 🌿 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **\*\*\*Nature & Nurture, Talks & Tastes\*\*\*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **LIABILITY WAIVER** The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms. ## **COVID-19 Safety Measures** * The event host is instituting the above safety measures for this event. * Please do not attend if you are experiencing any flu-like symptoms, such as fever, cough, or sore throat. * If you have recently tested positive for COVID-19 or have been in close contact with someone who has, we kindly ask that you refrain from attending. * Thank you for your understanding and cooperation in keeping our community safe!

Meeting our Protectors: Inner Critics, People Pleasers, & Perfectionists
Sat, May 30, 6:00 AMInternal Family Systems is a therapeutic approach that understands we are made up of many parts. Some are playful, creative or vulnerable. Others step in as protectors, who have developed to protect us at some point in our lives from pain, rejection or abandonment. These protectors might show up as: * the inner critic * the people-pleaser * the perfectionist * the controller * the caretaker * the rebel In this session, we will learn more about what IFS is. We will map some of the most common protector parts, focus in on one or two, and explore creative exercises to represent and/or dialogue with these parts. There will be an optional sharing to close. The duration of the workshop will be between 1.5 and 2h depending on the number of attendees. If you are facing financial stress, please type 'Concession' as a promo code for a discounted price of $25. If this is still difficult, please reach out. I am happy to make arrangements, and no one will be turned away. Contact me at [greenhouse.arttherapy@gmail.com](http://greenhouse.arttherapy@gmail.com/) **Please note:** This workshop introduces IFS-informed Art Therapy as a practice, but is not intended to replace individual or group therapy, which involves a deeper exploration of our histories, intentional collaboration and the building of a therapeutic relationship. This workshop is also not intended for emergency crisis support or intervention. * If you are comfortable with me taking photos of you and/or your artwork for learning and supervision purposes, and to offer others a sense of what the workshop is like, please let me know at the start of the session. Your participation would be greatly appreciated!
Tall Ship Sailing in Far North Queensland - waitlist
Thu, May 28, 10:00 PM
The Art of Authentic Relating - Monthly practice night (Ticketed event)
Fri, Jun 5, 9:00 AM\*\*\*\*\*THIS IS A PAID TICKETED EVENT; you can only attend by buying you ticket through the Eventbrite link here: [get your tickets here](https://www.eventbrite.com.au/e/authentic-relating-games-night-tickets-633255352807?aff=oddtdtcreator)[!](https://www.eventbrite.com.au/e/authentic-relating-games-night-tickets-1383610449099?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)\*\*\*\*\*\*\* Also, please read all details, in this page and eventbrite page Hello everyone! You are warmly invited to this immersive evening of Authentic Relating. This event will involve fun and interactive exercises based around exploring the theme, "What is like to be in connection with myself and others?" This is a space for exploring feelings, sensations, boundaries, and self-expression through immersive exercises. This is about empathic collaboration and learning the art of expressing what is present in the moment. These beautiful practices really encourage an experience of increased depth and awareness, in a way that is sometimes not available in our everyday lives. The exercises work by creating a framework to explore communication in a non-scripted, in the moment way, which edges away from habitual patterns of relating and welcomes in more life, more breath, and more empathy. One of the benefits of practices, is that it helps with learning to become more aware of ourselves and others and how do we inter-relate. \*\*\*NOTE: It is recommended that participants have some experience introspection and shadow work, through participating in counselling, sharing circles, meditation, contemplation, yoga, or any modality that is designed to bring people into contact with their unconscious. This is stated as a duty of care, as the practices in authentic relating revolve around meeting ourselves deeply and coming into contact with how we are occurring the world. This process can be beautifully enlivening, and at times confronting, but the space is guided in such a way that it brings as much holding, and gentleness to the process as to make those courageous steps to share deeply, easier. If you are new to Authentic Relating or "AR" (as people in the community refer to it) and you have any questions or curiosities, please feel free to contact me via messenger for a chat. Also, there is a plenty of YouTube results for Authentic Relating practices. \*\*\* \*If you are experiencing financial hardship and wish to attend, please reach out and we can arrange something. \*\*please read Eventbrite details to. \*\*you cannot attend without pre-purchasing a ticket through the Eventbrite link. \*\*The doors for the event close 15 minuets after the start time, meaning, no entry is allowed once we have set the container, and spoken about the agreements, so please make the appropriate arrangements to arrive on time. About your facilitator. Daniel has spent many years exploring practices that deepen self-awareness, connection, and understanding of the human mind. His journey has included meditation, yoga, studying an Advanced Diploma of Transpersonal Counselling at the Phoenix Institute, neurofeedback, and working in support roles for transformational events, where he was closely mentored in space holding and sound healing between 2013–2018. Dan first encountered Authentic Relating at Confest in 2014, where he met his long-term mentor, Ryan Marwood, one of the early pioneers of Authentic Relating workshops in Melbourne. Daniel’s facilitation style has been deeply shaped through thousands of hours participating in Ryan’s workshops, trainings, and community spaces. Since then, he has continued to immerse himself in hundreds of workshops, facilitator trainings, and group experiences within the Authentic Relating world. For the past five years, Dan has been facilitating monthly Authentic Relating Games nights, as well as deeper immersive group trainings that invite people into greater connection, presence, authenticity, and courageous vulnerability. He continues to engage in ongoing trainings and embodied practices, bringing a grounded, heartfelt, and continually evolving approach to his facilitation. The event will most likely finish on time, with a 10-minuet buffer at the end in case we go over, there will be spare time to hang around and chat after. There will also be a 15-minute break in the middle of the event, with some small snacks provided.
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