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Why Your Brain Sabotages Your Diet The Psychology of Lasting Weight Loss

Why Your Brain Sabotages Your Diet The Psychology of Lasting Weight Loss

Wed, Jun 24, 12:00 AM
From Women 40+ Support — NJ, NY, CT & Beyond

**🧠 FREE WORKSHOP — JUNE 2026** *** **TITLE:** > Why Your Brain Sabotages Your Diet *The Psychology of Lasting Weight Loss* *** **DATES & TIME:** > 📅 June 23 • July 1 • July 8 🕗 Tuesdays at 8PM EST 💻 Live on Zoom 🆓 Completely Free *** **DESCRIPTION:** > You know what to eat. You know what to do. So why doesn't it ever last? > Most women blame willpower. Or discipline. Or the wrong diet. > But the real reason is simpler — and far more powerful. > Your brain has a hidden program running in the background. And until you understand it — nothing will stick. > In this free 3-day live workshop I will show you exactly how your nervous system, your stress levels and your behavioral patterns are silently sabotaging your results. > Not because you are weak. Because nobody ever taught you this. *** **WHAT YOU WILL LEARN:** > ✨ Why all-or-nothing thinking destroys consistency ✨ How stress and cortisol make weight loss impossible ✨ The neuroscience behind self-sabotage — and how to rewire it ✨ Why cravings and food noise are not about hunger ✨ Why lasting weight loss has nothing to do with willpower *** **THIS IS NOT:** > ❌ Another diet plan ❌ A calorie counting class ❌ A restrictive protocol ❌ A quick fix *** **THIS IS:** > ✅ The psychology behind sustainable weight loss ✅ Practical neurobehavioral tools you can apply immediately ✅ Real information that changed my life and the lives of many women I have worked with ✅ A safe space for women 35+ to finally understand their own brain *** **ABOUT YOUR HOST:** > **Nivea Rocha** Certified Health Coach \| Menopause & Energy Coach Founder of MindGuards Labs > I spent 20 years stuck in the yo-yo dieting cycle. At 50 I lost 56 pounds. I have kept it off for 2 years. > Not because I found the perfect diet. Because I finally understood what my brain was doing — and stopped fighting it. > Today I guide women 35+ through the behavioral and nervous system work that makes everything else finally stick. *** **WHO THIS IS FOR:** > 💜 Women 35+ who are tired of starting over 💜 Women who know what to do but can't stay consistent 💜 Women in perimenopause or menopause struggling with weight 💜 Women who have tried everything and still feel stuck *** **HOW TO JOIN:** > Join our private Facebook group to receive the Zoom link: **Women 40+ Support — New Jersey & Beyond**🔗 https://www.facebook.com/share/g/1PMdwwVoHi/ > Or fill out the form for a free personalized plan: 🔗 https://forms.gle/WEtkMfh83gybQdxg8

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3 attendees
Sunday Boggle & Scrabble

Sunday Boggle & Scrabble

Sun, Jun 21, 6:00 PM
From NYC Bogglers and Scrabblers
4.6

Okay gang. Let's play our favorite word games. Whole Foods Hudson Yards is at 450 West 33rd Street in midtown Manhattan. Let's give this location a try. Take a train to 34 Street and walk west or the 7 train to Hudson Yards. The crosstown bus 34 (not 34A) heading west stops at Dyer Avenue. The entrance is near 31 Street and 10th Avenue. You may want to check mta.info for disruptions in service. We'll be upstairs on the 2nd floor. There is an escalator and elevator for those who wish to use it. Look left when you get to the second floor. For this meetup we will play Boggle and Scrabble. I will have Scrabble sets. You may bring a set of your own if you wish, along with a pen or pencil. I will have dictionaries, cheat sheets and sweet treats for bingos. A couple of ground rules. Make a purchase. A good variety of just about everything. Menu at www.wholefoodsmarket.com If you RSVP and cannot attend, change your RSVP to NO This will be a good meetup. I sense that. So RSVP and let's do this.

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10 attendees
Clinical Connections - Tea

Clinical Connections - Tea

Fri, Jun 26, 3:00 PM
From Brain Health Meetup
5.0

Join us for a Clinical Connections Meet up and Networking for Tea at 11am-12:30pm! We cordially invite you to join our next Brain Health Meet Up to connect with professionals and colleagues on shared interests in health, wellness, integrative brain health, neuroscience, and brain optimization health! Meet up in Midtown on Friday June 26, 11:00AM-12:30pm! Get acquainted with clinicians, coaches, other health, medical, coaching, and wellness professionals and all who appreciate brain and body health. Share in fellowship, network about your work and/or practice and interests. exchanging ideas and resources as we connection over tea, coffee, and refreshments. +Connect with physicians and clinical staff and nutritionists from Amen Clinics +Meet fellow partners in care +Gather educational information on brain health, nutrition, learn about personalized services, clinical tools and resources, and more +A drawing and special fun giveaways will be offered! +Tours of the brain health clinic will be offered for all who are interested. **This is event is open to professionals and the public. You are welcome to bring a friend or colleague - FREE!** **RSVP to email dlalwani@amenclinics.com** We look forward to seeing you soon! Donna Lalwani, Director of Clinical Thought Leadership dlalwani@amenclinics.com 646-736-5893 www.amenclinics.com/ Location: 228 East 45th Street (between 3rd Avenue & 2nd Avenue) 4th Floor Suite 410 New York, NY 10017 4,5,6,7 Grand Central Station 2 Parking lots available on East 45th St between 2nd & 3rd Avenue -across the street and another is a few doors down on the same side of our block.

1 attendee
Game Night Social (Free Drink, Ping Pong, Pool, DJ)

Game Night Social (Free Drink, Ping Pong, Pool, DJ)

Fri, Jun 26, 10:30 PM
From New York Brainiacs Meetup Group (9,000+ members)
4.4

**\*GET TICKETS AT -** [https://www.eventbrite.com/e/game-night-mixer-tickets-1976257897571](https://www.eventbrite.com/e/game-night-mixer-tickets-1976257897571) (Multiple groups are co-organizing so RSVP's shown are just a very small portion attending. We already have a good # registered.) GAME NIGHT SOCIAL W/ COMPLIMENTARY PING PONG, POOL, DJ, & FREE DRINK! Ladies get a FREE drink before 7pm, FREE ping pong, FREE pool for everyone (normally $25-$40 an hour) plus drink specials just for us! We'll also have a DJ to ensure that this a special one of a kind evening to meet new people and make new friends in a fun & safe environment! Sour Mouse is one of the trendiest new spot in the lower east side. This lounge combines great drinks and fun music! Add to this a ping pong and pool game hall and you have one unique combination! What to expect: * **FREE Drink for Ladies (before 7pm)** * **Happy Hour Drink Specials** * **Free Ping Pong** * **Free Pool** * **Live DJ** FAQ: **Can I come alone?** Yes about 90% of those attending will be coming solo. But you can also invite friends to join you. Everyone must have a ticket to enter. **What is the suggested age range?** All are welcome 21 and over. We get a good mix of ages. **Is there a dress code?** Yes. Stylish/Casual Neat. No sweats, hoodies, t-shirts. For more fun events follow: [https://www.eventbrite.com/o/nyc-social-group-31639983301](https://www.eventbrite.com/o/nyc-social-group-31639983301)

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1 attendee
Sip and Paint Pet Portrait Fun...Dogs Welcome- DBA Eastvillage

Sip and Paint Pet Portrait Fun...Dogs Welcome- DBA Eastvillage

Sun, Jun 21, 5:30 PM
From Paint Your Pet and Mingle with Pet Lovers
4.9

Sip and Paint a Pet Portrait...Dogs Welcome! It's EASY No Artistic Background Necessary One of NYC BEST DOG FRIENDLY ACTIVITIES * Michele Draws your Pet for you before the event! * Send a photo of your pet to MICHELECAHILLK9@gmail.com * Trace and Paint watercolor portraits of your pet. * It will be pre sketched and ready for you to trace and watercolor your own masterpiece. * Artist paints a duplicate pet portrait along side you with step by step instructions Please only bring dogs who are well behaved and socialized (you might be photographed for future promos) D.B.A. 41 East 1st Ave and 2nd Street. Lower East Village- Please Purchase 1 drink \*This is a 21 and over venue Visit http://www.PetPortraitFun.com for more details THIS IS A PREPAY EVENT

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1 attendee
"Love Is Blind" Speed Dating (As seen on Netflix) Comp Drinks For Ladies

"Love Is Blind" Speed Dating (As seen on Netflix) Comp Drinks For Ladies

Fri, Jun 26, 10:30 PM
From New York Brainiacs Meetup Group (9,000+ members)
4.4

**\*TO ATTEND GET TICKETS:** [https://www.eventbrite.com/e/love-is-blind-speed-dating-20s-30s-tickets-1976247014018](https://www.eventbrite.com/e/love-is-blind-speed-dating-20s-30s-tickets-1976247014018) (*Our events are co-organized by multiple groups so don't pay attention to RSVPs. These events are well attended. Must pay in advance to attend.)* **Be prepared to experience a speed dating like no other! Since this event first debuted, mutually connecting matches have been increased by 20% on average for both genders! This speed dating event is a mind blowing cerebral and surreal experience!** Here is how it will work: Women will first have girlfriend connect time, playing complimentary pool and ping pong over complimentary cocktails in a private area separated from the men. Speed dating will then begin! The men will be donning a blind fold while the ladies will rotate for each round. For ladies and men, there will be special optional questions to ask to heighten the experience, but it is not mandatory! After the speed dating, the genders will be separated once more while the matches are selected and then handed in! There will be a complimentary after party in which everyone can mix and mingle over complimentary pool, ping pong, giant jenga and other cool games, for every drink purchased, your next will be half off the entire evening! Your matches will be emailed to you the morning with the option to leave your contact number in addition to email. What to expect: * **Up to 30 singles who are ready to become acquainted** * **Complimentary drink for ladies before 7pm** * **For men, every beverage that is purchased your next will be half off the entire evening (1 minimum drink required)** * **Complimentary ping pong, billiards for ladies pre/post speed dating** * **Unique speed dating that is rapidly becoming very popular** * **Your matches delivered the next day guaranteed** * **Live DJ after speed dating ends** FAQs: **How many will attend?** We get a good mix of singles in their 20s & 30s and do our best to keep the genders as even as possible. **Can I come alone?** Yes, about 90% come on their own. **How much?** $35-$40 depending upon when you get ticket and spots left For more fun events **follow: [https://www.eventbrite.com/o/new-york-city-social-events-10797526283](https://www.eventbrite.com/o/new-york-city-social-events-10797526283)**

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16 attendees
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RSVPing is simple; just click the event you wish to attend and select RSVP to confirm your spot.

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No, events can be in-person or online depending on the organizer's choice, especially relevant when considering location-based options.

While Meetup is designed to help you connect with others, developing friendships still depends on attendance and participation.

While Meetup covers many interests, it depends on the groups formed in your area. Check if brain teaser groups exist near you.

No, events are organized by individual hosts or groups, allowing for diverse programming based on interest.

Generally, you'll need to join the group to attend their events so that organizers can manage RSVPs effectively.