Community Support Melbourne
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Melbourne Elevated Heights Aerial Silks Exchange
Sun, Oct 18, 10:30 PMWe are hosting our next Melbourne Elevated Heights Aerial Silks Exchange for anyone in the community looking to get some extra time on the silks. This is a low-pressure space meant for sharing sequences, working on specific transitions, or simply getting in a solid training session alongside others who share the same interest. We keep things informal and collaborative, so whether you are working on a new drop or just want to refine your technique, you will find a supportive group to train with. This meetup is open to all levels, though a basic level of experience is recommended as this is a skillshare environment rather than a structured class. We will have the mats and rigs ready, so please bring your own gear and come prepared to share a bit of knowledge or pick up a few tips from the rest of the group. If you are planning on joining us, please let us know by hitting the RSVP button so we have a good idea of how many people to expect.

Our monthly social in the Southern Suburbs
Sat, Oct 3, 8:30 AMDo you live in the Southern suburbs? Want to explore what the Southern suburbs has to offer? Or are you just interested to catch-up with like-minded people? Once a month Leonie hosts our Southern socials. It is a great opportunity to meet others. Our emphasis is on fun whilst helping and supporting each other. The socials include drinks and chats, casual coffees, dinners and other activities suggested by members from time to time. Our socials are informal and open to all. We pay for own food and drinks individually and there is no charge for the organisation of the events. We hope to see you!

MHFA OCD Support Group Face to Face - South Yarra
Tue, Oct 13, 7:30 AM**Details** Support groups for individuals with OCD and their families are offered in-person at the Mental Health Foundation Australia - 10 Yarra Street, South Yarra. Come along and gain support from others with OCD in a comfortable environment at 6:30pm on the second Tuesday of each month. **Facilitator** Facilitating the OCD support groups is Jim Beer, a dedicated community support worker with expertise in mental health. Jim brings his experience and knowledge to guide the group discussions and ensure a safe and inclusive environment for all participants. **Benefits of OCD Support Group** Support groups for individuals with OCD and their families provide an avenue for comfort, safety, and mutual support. These groups offer participants the opportunity to connect with others who understand their experiences and challenges. Additionally, the support groups serve as a valuable platform for learning more about OCD and its impact. Participants can gain insights into the disorder, its symptoms, and effective coping strategies through shared experiences and discussions. This knowledge empowers individuals to better manage their condition and navigate their daily lives. To register your attendance please see: [https://supportgroup.mhfa.org.au/ocd-support-group ](https://supportgroup.mhfa.org.au/ocd-support-group) For other MHFA support groups please see: [https://supportgroup.mhfa.org.au/](https://supportgroup.mhfa.org.au/) If you need any further information feel free to contact us at supportgroup@mhfa.org.au

Expand Your Social Circle - walk? coffee? Bite? (North Melb)
Sun, Oct 4, 12:00 AM**\-\-\- Follow Us & Get Update On Instagram \-\-\-** [www.instagram.com/kudos2friends](http://www.instagram.com/kudos2friends) We will meet at the starting point, take a short stroll through Flagstaff garden then to a North Melbourne for a sit down coffee/ bite. If you don’t feel like coffee/bite, you are welcome to just join us for a walk. Take it slow and start from there. Come join us for a chilaxing catchup! **\-\-\- Running Late \-\-\-** If you are running late, please message at least 30mins in advance. We will wait up to 15mins before heading off. Once we start, we won't be able to keep track with messages. **\-\-\- RSVP/ Change of Plan \-\-\-** If you change your plan or decide not to attend. Please update your RSVP, so others can attend. **\-\-\- Intro \-\-\-** Kudos 2 Friends is a Melbourne based community created for individuals who are looking to expand their social circle and form long term friendship overtime. Join us on a fun journey as we explore cafes, restaurants and bars, including drinks, meals, outings, hiking, sporting, chilling, etc. Above all, we’d like to celebrate the importance of friendships. So if you are looking to expand your social circle and explore new adventures and venues in Melbourne, come join us! **\-\-\- Heylo App \-\-\-** We use Heylo App for more fluid communication, including ideas, interest groups, questions etc. Please download the Heylo app from the App store and let the organizer know if you would like to be added to the Heylo Group at the event. We will send an invite to attendees to the group. (give us some time) **\-\-\- Rules \-\-\-** Admin will only add members to the group with a clear profile picture. (No hidden behind sunglasses, masks, drawings) **You might be removed from the group in the case of…** * no show * without a clear profile picture * anti-social behaviour (i.e. acts rude / disrespectful regularly) * take advantage of individuals for personal gain(s) **\-\-\- Privacy \-\-\-** Do not disclose your contact number in this post comment. We will delete your comment/info as soon as we see it to protect your privacy.

MHFA Anxiety Support Group Face to Face - South Yarra
Tue, Oct 6, 7:30 AMIf you have been diagnosed with an Anxiety Disorder join us at 10 Yarra Street, South Yarra for the Mental Health Foundation Australia Face to Face Anxiety Support Group. Introducing Andrew as our current facilitator. Andrew is an experienced facilitator in many diagnoses including Anxiety. Andrew is passionate about mental health and offering support to consumers. Andrew is non judgmental and takes a compassionate approach to addressing mental health issues and engages participants to share in a positive and safe environment. **This support group is for those affected with a diagnosed anxiety disorder.** To register your attendance please see: [https://supportgroup.mhfa.org.au/anxiety-support-group](https://supportgroup.mhfa.org.au/anxiety-support-group) For other MHFA support groups please see: [https://supportgroup.mhfa.org.au/](https://supportgroup.mhfa.org.au/) If you need any further information feel free to contact us at supportgroup@mhfa.org.au

Coffee & connections - FREE!
Sat, Oct 3, 12:00 AMYour fav event is back!! Coffee & connections at Caulfield Park, hosted by Oscar. Is it a FREE event, if you wish to contribute, please do so below. **Ticketed here:** [Coffee tickets](https://www.trybooking.com/DPPEJ) This has been by far the most popular and in demand event on our calendar. Oscar and Brynn will meet and greet you on arrival, mix and move you around, whilst also engaging and interacting. Your ticket covers admin fees, the cost of running events and hosting fees. Coffee and connections is just that, a relaxed way to connect. Bring your coffee and chat in the outdoors. No loud music, the sun is shining and great people to meet. Throughout event, the hosts will suggest for people to mix and move. It is also what you make event! **Please arrive by 11:30am.** **Meeting point:** By the pond, Balaclava Rd. Get your ticket and see you there\~ Dogs welcomed!
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