Activity Groups For Men
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F3 Watkin’ Warriors AO - Free Men’s Workout Group
Tue, Sep 22, 9:45 AMJoin us for a free, beginner-friendly, peer-led outdoor workout for men 18+ in Montgomery Village. This group was started to make no-cost fitness and genuine social connection easier for local men from different backgrounds. About six men now participate regularly, and we’re ready to welcome more. What makes F3 different: • Always free and open to men 18+ of every fitness level. • Peer-led and held outdoors, rain or shine. • We finish with a brief Circle of Trust—a chance to encourage one another and build up men in the community. Expect 45 minutes combining running, strength training, calisthenics, and HIIT-style bodyweight exercise, using available park equipment when appropriate. Modify as needed. Bring water; gloves are optional. F3 Nation: https://f3nation.com F3 The Capital: https://f3thecapital.com/ Message me at 401-330-6957 for details!

Shine a Light Men's Project
Tue, Sep 15, 11:00 PMShine a Light Men's Mindfulness Dear Friends, We hope everyone has been enjoying the summer. The Fall 2026 season of the Men's Mindfulness Group is re-starting on September 15 and every Tuesday evening 7:00-8:30. mese are small group meetings for men of all ages. The meetings include brief meditation and open discussion just for us guys. Contact us today to join (and for the location). or those of you returning to the group, we ask that you bring one element of the summer reading, A Fierce Heart, to share with us. Also at this first meeting, let us know what you would like to discuss this season. What has been going on in your life that is significant? For new people, we invite you to drop by and check us out. Our purpose is to give men a non-judgmental space to talk about what's going on. We also hope to open the door to a community of local friendships by and for men in a world that often makes this difficult. https://www.shinealightmensproject.net/newsletter Please note, this is not a religious or politically affiliated group. Please note for anyone new: This is a men's only group. Women are welcome as allies in our work. Please contact us for information on how you may help. Vic Caldarola https://www.shinealightmensproject.net/newsletter
Meet Men Meal.
Wed, Sep 16, 11:00 PM
Energizing Walk for Busy People!
Sat, Sep 26, 2:00 PMJoin our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05. Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half. Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day. This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine. By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

Park Club - Fountainhead Regional Park
Sun, Sep 20, 6:00 PMCome to this month's Park Club for an afternoon in nature with fellow Environmental enthusiasts and activists, and just soak in that brief window at the end of Summer when it's not quite Autumn. We'll look into another of Northern Virginia's magnificent parks and take a little hike on one the trails. Most likely head down by the water at least for a bit. No limit on attendants, just please let us know if you're coming so we'll know to expect you. This month we'll be on the banks of the Occoquan once again, but on the Northern Side this time. A big draw for boaters and bikers along the Occoquan, with a lengthy biking trail which goes all the way to Bull Run, and Boat Rentals available for the aquatically inclined. We won't be doing those activities, but I encourage folks to enjoy these parks on their own time as well and especially if those activities sound like something they would enjoy.

Coffee and Chat - Weird Brothers Coffee
Sat, Sep 19, 2:00 PMJoin us for our bi-weekly coffee meetup—a perfect opportunity to connect with fellow community members, make new friends, and enjoy casual conversation. Whether you’re new to the area, looking to expand your social circle, or just want to enjoy a relaxing morning, we’d love to see you there! We will be meeting at Weird Brothers Coffee in the Worldgate Centre. After we grab our coffee and chat, those who are interested are welcome to join us for an optional lunch at one of the nearby restaurants in the shopping center. We look forward to catching up with you!
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