Activity Groups For Over 40S

Saturday Ruck + Coffee for Men 40+

**We're getting a small group of men 40 plus together for a relaxed Saturday Ruck and coffee.** Nothing intense. We'll walk about two to three miles at an easy conversational pace. Bring a backpack if you want- add a little weight, add none at all, nobody cares. The point is simple; move around, meet some good guys, probably look a little ridiculous at some point, then grab coffee afterward. A lot of men hit their 40s and 50s and realize they don't really have a tribe anymore. Friends moved away, careers took over, family's got busy, and somewhere along the line the social side of life got smaller. This is about changing that. No networking. No therapy. No seminar. No sales pitch. Just good guys who want to stay active, meet people, and do more with the next chapter of Life. **Plan:** Meet at 9:00 a.m. Start walking a few minutes after that Ruck/walk about 45 to 60 minutes Coffee immediately afterward. We'll all walk over together. Come alone if you like. Most people probably will. You do not need to be in great shape. If you can comfortably walk for an hour, you're good.

Ladies’ Night Out at RH Rooftop

Join us for a fabulous ladies’ night out at RH Rooftop Easton on Saturday, October 3rd! Come enjoy a beautiful rooftop setting, delicious food and drinks, and a relaxed evening of great conversation and connection. Whether you’re reconnecting with familiar faces or meeting someone new, it’s the perfect excuse to dress up, get out, and enjoy a fun night with the ladies. Can’t wait to see you there!

Free in Person Meeting - Get Over Losses and Betrayls

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Hike Sharon Woods

**Let’s meet at the Maple Grove Picnic Shelter. We’ll do the paved 4 mile loop at a 17-18 min/mile pace.**

How to Get Over Losses and Betrayls & Build Lasting Relationships

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Tour Rumple Recycling Center, take a walk, and dine at Scotty's Cafe!

This will be a very cool event! We will start with a tour of the Rumpke Recycling & Resource Center, the largest and most technically advanced recycling center in North America. The tour starts at 9 am so plan on arriving a few minutes early so our group can convene. There may be a few other people on our tour, which lasts an hour. From there we'll go to Nelson Park, which is about 1.4 miles from Rumpke, has parking and sits directly on Alum Creek Trail (which is paved). We'll walk about 3 miles (out and back) on Alum Creek and then head to Scotty's Cafe for lunch. Closed toe shoes with backs are required. https://www.rumpke.com/about-us/service-areas/oh/franklin-county/columbus/recycling-resource-center https://scottys-cafe.menu-world.com/#about Address: Nelson Park, 430 N. Nelson Rd., Columbus, OH Address: Scotty's Cafe, 2980 East Broad St., Columbus, OH

Let’s do Mediterranean!

Dog Walk at Franklin Park Conservatory

Dog Walk - come enjoy the beautiful grounds at Franklin Park Conservatory with your dog! We’ll meet on the path near the entrance. Paths are paved and nicely maintained but sunny! The loop I take is approx. 2mi around. There are plenty of shortcuts back if that’s too far or we can take it twice if the dogs are up to it. Please keep all dogs leashed as per park rules, thanks!

Group Move to Heylo App - Not a real event

Blendon Woods Hike

Meet at the Nature Center parking lot at Blendon Woods to hike the Sugarbush, Hickory Ridge, Overlook, and Brookside trails approximately 4 miles at 18 min/mile pace. Optional lunch if there is interest :)

Ultimate Frisbee at Whetstone

Visit A.P.E.S. Primate Sanctuary, then hang out at NACHOFEST!

Meet at the American Primate Educational Sanctuary (A.P.E.S.), 8380 Kennedy Rd. Blacklick. A.P.E.S., the American Primate Educational Sanctuary, is a non-profit organization that cares for eight White-Handed Gibbons. Located in Blacklick, they house primates that were previously kept as household pets. They are committed to be protectors, conservationists, caregivers and educators for all primates, especially the Capuchin monkey and the endangered White-Handed Gibbon. [https://apesohio.weebly.com/](https://apesohio.weebly.com/) They ask for a $10 donation toward the care of the animals. When finished at A.P.E.S., we will head on over to Edison Brewery, 785 Science Blvd, Gahanna, for NACHOFEST for an afternoon of live music, community, and a celebration of the NACHO community (stay as long as you'd like; it's open until 6 pm). There are bands playing throughout the event, including the TBDBITL Alumni Band, Clintonville Community Jazz Band, NACHO Saxadillas, Cap City Funk, and the NACHO Street Band\*. The Taquitos Food Truck will be there. \*The NACHO Street Band is made up of Nationwide Children’s Hospital staff, family, and friends working to raise awareness and money for the hospital and the Ronald McDonald House of Central Ohio. Free to attend and donations can be made to the campaign for the Mid-Ohio Food Collective. Every dollar donated means 2 1/2 meals for those in need. Great music for a great cause, not a bad way to spend a Sunday afternoon! Links: A.P.E.S. [https://apesohio.weebly.com/](https://apesohio.weebly.com/) Edison Brewery [https://www.drinkedison.com/](https://www.drinkedison.com/) NACHO Street Band [https://www.facebook.com/NACHOStreetband/](https://www.facebook.com/NACHOStreetband/)