Coaching Groups New York

Childhood Trauma Healing | Group Coaching

A safe and supportive group coaching experience designed to help you understand how childhood experiences may still influence your emotions, beliefs, relationships, and reactions today. Through guided reflection, practical exercises, and meaningful group discussions, you’ll explore your inner child, recognize limiting patterns, develop greater self-awareness, and learn healthier ways to respond to yourself and others. This is a space to connect, reflect, heal, and grow with compassion, understanding, and without judgment. **What we’ll explore:** * Understanding childhood emotional wounds and their impact * Identifying patterns, beliefs, and emotional triggers * Connecting with and understanding your inner child * Developing self-compassion and emotional awareness * Building healthier boundaries and relationship patterns * Practical tools for moving forward with greater freedom and confidence No previous experience is required. Come as you are. 🤍

Welcome to Coaches & Coffee – Fort Lee

## Welcome to Coaches & Coffee – Fort Lee **Great coaches don't grow alone.** Whether you're an experienced coach, newly certified, or transitioning into the coaching profession, this is a welcoming space to connect with fellow coaches who understand both the rewards and challenges of this work. Our gatherings are intentionally casual, supportive, and conversation-driven. There are no presentations, no sales pitches, and no pressure to have all the answers. Just authentic conversations over coffee with coaches who are committed to growing personally and professionally. ### What to Expect Every other Saturday, we'll meet for about an hour to: * Connect with fellow coaches in the local community. * Share ideas, experiences, and lessons learned. * Discuss meaningful coaching topics and real-world challenges. * Celebrate wins and support one another through the journey of building a coaching practice. * Build genuine relationships in a relaxed, judgment-free environment. Whether you're looking for fresh perspectives, encouragement, accountability, or simply a community that understands your journey, you'll find a seat at our table. ### What to Bring * Your favorite coffee or beverage ☕ * Curiosity * An open mind * A willingness to learn and share * Business cards are optional—authentic conversation comes first. ### Finding the Group We'll meet at a local coffee shop in **Fort Lee, NJ**. The exact location will be posted before each event.

Neurodivergent-Affirming Coaching Support (ADHD & Autistic Adults)

This is a virtual space to learn more about neurodivergent-affirming coaching for ADHD and autistic adults and the kinds of support that may be helpful in everyday life. Wired Well offers 1:1 virtual coaching focused on self-understanding, identity, and practical day-to-day support in a flexible, collaborative format. This is 1:1 virtual coaching focused on self-understanding, identity, and practical day-to-day support in a flexible, collaborative format. Sessions are conversational and adapted to individual needs rather than a fixed structure, and may include reflection, planning, body doubling, and working through current situations in real time. To learn more, visit: [www.wiredwellsupport.com](http://www.wiredwellsupport.com)

Fit & Fun & Drinks! 🍻

Gentle Dance Movement Classes - Free on Fridays @12pm (In-person & on Zoom)

Grab your running shoes, and join us for a fun run 🏃 & then drinks! 🍺🍷🍹

Gentle Dance Movement Classes (In-person & on Zoom)

Gentle Dance Movement Classes (In-person & on Zoom) \- Free on Fridays @12pm While technically this is just a dance & movement class (see description below). As the creator of "The Connect Method", and expert on connecting mind & body, I love dancing/moving w/ intention, through my problems, what I desire, or letting my unconscious work on confidence or other things that I want while my conscious mind & body dance. I find using mind & body together adds power to intentions. I invite you to just dance/move or do more, whatever works best for you. =================================== In-Person Class (Bilingual) @Metropolitan Hospital Registration - [Click here](https://docs.google.com/forms/d/e/1FAIpQLScdJ7nJeEqWzKs2S7i37wdTWpflqeD7t_hDjvW7g6eWvdCVNw/viewform) ====================================== On-line - RSVP Required Here - Gentle Movement Dance Exercise - ONLINE CLASS [https://us02web.zoom.us/meeting/register/tZYkf-mqqD8oEtxifPQabKbcMgieGBZZeiJV](https://us02web.zoom.us/meeting/register/tZYkf-mqqD8oEtxifPQabKbcMgieGBZZeiJV) =============================================== Moving for Live classes - In-person on Friday, start with a gentle warm-up. They move into gentle aerobics and strength, through dance moves, and finally a cool-down. Exercise increases energy levels, boosts immunity, helps with weight management, and eases symptoms of many chronic illnesses. ====================================================== ====================================================== Check out other classes: [Body Wisdom](https://lorellarapisarda.it/body-wisdom/) starting Oct. 16th This course is useful for teachers and therapists who need tools and ideas to support themselves and their clients when facing stress, anxiety, and insomnia. [Laban Movement Analysis](https://dynamicembodiment.org/laban-movement-analysis-body-effort-space-and-shape-with-becky-dyer-michele-minnick-martha-eddy/) starting Nov. 3rd Learn to analyze the body in motion to become a more dynamic mover and communicator through understanding your movement preferences and how you relate to your environment. [Dynamic Embodiment Practitioner Training](https://dynamicembodiment.org/certification-programs/) starting Oct. 29th The course integrates skilled touch, movement, & compassionate dialogue to help people of all ages and abilities to relieve their own stress, find enhanced expressiveness, and balance all aspects of the body and psyche. The primary training focus is on assisting individuals whether privately or in groups, to achieve their physical potential The training also includes a social-emotional lens and an activist approach. For even more information & more classes - go to [www.movingforlife.org](http://www.movingforlife.org)

Improve Your Public Speaking Skills — Columbia University Toastmasters

(IN-PERSON) 30 Minute Letting Go Session (Doors Close at 6:05PM! ;))

This RSVP is for the IN-PERSON Letting Go Session only. 📍 Location: 1030 6th Avenue, 5th Floor (WALK UP!) New York, NY BUZZ THE 5TH FLOOR FOR LETTING GO! We also hold an online session at the same time. You can find our online events here: https://www.meetup.com/lettinggocenter/events/?eventOrigin=home_groups_you_organize IMPORTANT: We are a walk-up building. Mon–Thu evenings are FREE! :) No experience is necessary. Just show up and give it a try! Please try to arrive 5–10 minutes early. If you arrive late, we may not be able to come downstairs to let you in because we will already be in the middle of the session. :) \#\#\# Dillon Freed\, M\.S\. in Cognitive Neuroscience Dillon Freed is a teacher, researcher, and entrepreneur dedicated to creating spaces where knowledge and personal transformation converge. With a master’s degree in cognitive neuroscience and years of experience in experiential design, Dillon envisioned the Letting Go Center as a place that elevates how people share ideas, connect with one another, and experience meaningful change. His background in neuroscience informs every aspect of the Center—from the thoughtfully designed environment that encourages engagement to the intimate setting that fosters a genuine connection between speakers and their audiences. Through his work in emotional release and meditation, Dillon has helped more than 10,000 people. These practices remain central to the Letting Go Center, alongside its lectures, workshops, and event programming.

Get Revved Up Fun Run 🏃 & Then Drinks! 🍺🍷🍹

New York Learn Claude's Mental Model for Real Work

**⚡ Claude Vibe Coding Workshop – Practical AI Skills You Can Use Tomorrow** This is a practical 2-hour workshop: you'll leave knowing how to use Claude for real work, not just one-off prompts. 🧑‍💻 **Meet your host:** an entrepreneur who vibe coded his way to 4 figures a day. In this session he reveals the secret blueprint behind it. **⚠️ Limited seats.** RSVP here, then complete your registration via the link below to lock in your spot. ### [🚀 REGISTER HERE 🚀](https://cobalt-efaf7.aiventurelab.org/product/ClaudeVibeCode?city=New%20York&groupurlname=clues-and-cocktails-mystery-book-club&productId=130001&startgmtdatetime=2026-10-08T08:02:00Z) --- You'll learn how Claude really works under the hood, practice prompting approaches that consistently produce better output, and build a small toolkit of use cases tailored to your own work. 🔍 **What You'll Walk Away With:** - A solid grasp of how Claude actually thinks and responds - Confidence to tackle bigger tasks with Claude on your own - Templates and patterns you can reuse for your daily work 💡 **Real use cases we'll cover:** - Research, decision making, and brainstorming - Writing and refining PRDs and project plans - Turning rough notes into polished documents - Breaking down complex problems into clear next steps - Drafting stakeholder communications in your own voice ⏱️ **2 hours of hands-on practice.** ✨ Learn it today, use it tomorrow. Grab your seat. 💻 ✨

Lose in the final seconds