Biking Groups Berlin

After-work bike ride: Südkreuz → Griebnitzsee (~25 km, one way)

After-work bike ride from Südkreuz to Griebnitzsee - one way, S-Bahn back. Shake off the workday with a relaxed evening ride out of the city. We'll follow the Teltowkanal southwest, ride through the quiet paths of Düppeler Forest, and arrive at Griebnitzsee - a beautiful lake on the Berlin-Potsdam border with a historic lakeside promenade lined with old villas. Depending on timing we'll stop for a drink at the lake before catching the S-Bahn back together. The train ride back is a good chance to chat and wind down. Any bike type works. No special experience needed - just show up and enjoy the ride. • Start: S-Bahn Südkreuz • End: Griebnitzsee S-Bahn station (S7 back to Berlin) • Distance: \~25 km (one way) • Terrain: Flat to gently rolling, canal paths and forest tracks • Pace: The one you're comfortable with - we're here to relax after work, not to race • Recommended to bring: water, lights, S-Bahn ticket or BVG app for the return • Equipment: Up to you but you're responsible for your own safety. Food and drinks at the stop not included - pay your own. See you! 🚲

Bike ride + Spa #1 (Königs Wusterhausen → SATAMA Sauna Resort and Spa)

# Königs Wusterhausen → SATAMA Route: Königs Wusterhausen → Bestensee → Storkow → Wendisch Rietz Distance: 38 km, mostly flat (70m elevation total) Mixed terrain. About 23 km asphalt, the rest gravel paths and forest tracks. Meeting point: Berlin Ostkreuz, RE7 direction Senftenberg, departure 09:02 Back in Berlin: \~21-22:00 We meet at Ostkreuz, take the RE7 to Königs Wusterhausen and start the ride from there. If the RE gets cancelled, then we will use S-Bahn with a connection in Grunau. The first section heads south through the Dahme-Seenland lake district. Flat terrain, a mix of bike paths and quiet forest/countryside roads. Near Bestensee, we pass the Großer Tonteich. If the weather holds, we can stop and swim. It's a small lake, not well-known, the kind of place you wouldn't find unless you were riding past it. From there, the route continues through pine forest and along the edge of farmland. In Storkow, we will stop for a lunch and to see the castle. We arrive at SATAMA on Scharmützelsee in the afternoon. The sauna park sits directly on the lake. In my opinion, it's one of the cosiest saunaparks in Brandenburg. Nine saunas, outdoor terraces, a pool, hammocks, and the direct access to the lake! We'll be there for several hours. At around 20-21 pm we board the RB36 train in Wendisch Rietz and change for RE7 in Königs Wusterhausen. Plan for arriving back in Berlin around 21-22:00. **Tickets** If you have the Deutschland-Ticket, you're fine and will only need the 24-hour bike ticker for VBB. Otherwise you'll need one Berlin ABC ticket, one VBB Gesamtnetz ticket and a 24-hour bicycle add-on for the VBB network (\~€7.50) **Bike** Trekking bikes and city bikes with wide tyres work. Road bikes, fixies, and rental bikes don't. **What to bring** * Water and snacks * Sauna towels, bathrobe, slippers (you can also rent it on-site) * Lights (front and rear, charged the night before) * Spare tube **SATAMA** Saunapark Entry is around €50 on weekends. It's a popular place, so book your ticket in advance at [satama-saunapark.de](https://www.satama-saunapark.de/). Each person books and pays individually. SATAMA is FKK. If that doesn't work for you, this isn't the right event.

Cycle & dine - Rathenow to Brandenburg

**ATTENTION - This tour is postponed now to the 4 July due to the heat to be expected this Sat.** **But everything else stays the same.** ========== FACTS ========== ROUTE: Rathenow > Milow > Kirchmöser > Brandenburg/H LEVEL: Intermediate DISTANCE: 45ish kms MEETING POINT: 09:20 - Berlin Südkreuz ========== FACTS ========== ========= DETAILS ========= **ROUTE:** Starting in Rathenow we have a very flat tour ahead of us. The first stop is planned after some 10km at the [GastHof Milow](https://gasthof-milow.com/) which is known for serving very delicious fish. Just in case there might not be enough seats available we will head further to Plaue, passing the Plauer See and then have plenty of other opportunities to sit down, look across the water and enjoy some food and a drink… or two. The final route depends on mood and weather! After \~45km we will arrive the main train station in Brandenburg/H where we can hop into any RE1 coming. **SPEED:** Leisurely around 14 km/h, at least if the wind doesn't come from the front. This is like "Being able to see the details on the side of the road and enjoying the view in general… and have a chat." **DISTANCE AND TERRAIN:** This is an about 45ish km ride, with mainly solid but also some soft ground. In general: Bikes with thin tyres (Race bikes, Road bikes, Fixies), rented bikes (Uber, Swapfiets) or any special bikes (Folding bikes, BMX etc.) are not suitable! You won't have fun, trust me! And if you want to bring Kids or Animals please get in touch before! **MEETING POINT:** 09:20 - Berlin Südkreuz, at the NORTHERN ticket machine (facing the TV tower) on platform 6. I have a blue Villiger Trekking bike. But you can hop in at any other station if you want (and dare). **TICKET:** It is 23,60 both ways / person, so this time it does make much sense to organise a BBT. I will get one if at least one other person wants to join me! And don't forget your "[24-hour ticket bicycle VBB network](https://www.vbb.de/en/tickets/tickets-for-your-bicycle/24-hour-ticket-bicycle/)" ticket which is about 7,50 EUR. **WAY OUT:** 09:44 - dep. Berlin Südkreuz, platform 6, taking RE4 to Stendal Hbf 10:04 - arr. Rathenow, platform 1 **WAY BACK:** 17:04 - dep. Brandenburg/H, platform 3, RE1 to Frankfurt/Oder 17:38 - arr. Berlin Wannsee, (ME) switching trains to S2 18:01 - arr. Berlin Friedrichstrasse OR any other train at :04 or :44 **RECOMMENDATIONS:** Check the train schedule in the morning! The DB loves to stir up the plans by changing trains on short notice! If anything happens the Meeting point is the starting point of the cycling. While we'll stop somewhere for a lunch and/or coffee please always bring your snacks but especially some drinks along! And, PLEASE make sure your bike is in a proper state! Check your tyre pressure and oil the chain! Does your light work? Having a toolset is highly recommended and a spare inner tube to fix a flat tyre a big plus! While we might be able to help in some circumstances please think about what happens if we can't! Thank you! Bringing special equipment (Helmet, safety vest etc.) is NOT required but welcome if you feel more safe using it. And in case you need special medical treatment please make me aware of that upfront. Even if everyone is responsible for themselves I'd like to be able to handle it if necessary. ========= DETAILS =========

Bouldering Session

Interview Sparring Berlin

Frankfurt Interview Club Get in the hot seat. Land the job. Job searching in Germany is tough. The process is long, feedback is rare, and Bewerbungsgespräche can feel isolating. You prepare alone, wonder if you’re doing it right, and never really know until it’s too late. This club exists to change that. Frankfurt Interview Club is a peer-driven community where we practice together, give real feedback, and keep each other motivated through the job search grind. This group is for professionals targeting roles in finance, consulting, strategy, business analysis, and corporate management — especially in Frankfurt’s banking and corporate hub. If you’re navigating the German Bewerbungsprozess for competitive roles and want real practice with real peers, this is your place. What we do Every meetup, someone gets in the hot seat — a real mock interview or case study in front of each other. Everyone gives and gets feedback. Then we rotate. We train like consulting candidates do: structured thinking, clear communication, pressure practice. We use frameworks from books like Case in Point and The McKinsey Way — adapted for any industry and role. No coaches. No fees. Just people helping people get better. You’ll get • Live mock interview practice in a safe space • Honest feedback from peers • Case study training you can use in any industry • A community to keep you accountable • Less frustration, more confidence Who is this for Anyone actively job searching or preparing in Germany — consulting, finance, tech, management, any field. All levels welcome. Beginners especially. Language: Mostly English, German welcome Format: Small group, max 15 people Bring: Your honest feedback and a little courage The hot seat is waiting. See you there.

Ultimate Frisbee in the Park - sunset sparkle

Hi everyone. We'll meet and play a relaxed game of ultimate in Volkspark Rehberge if the weather cooperates. Our games focus on having great team play, where the teams work together to advance the disk down the field. It's more important to work well together as a team than have a few star players get a point with lucky shots. For this reason, players of all skill levels (especially those who have never played) are welcome to join Bring plenty of water, shoes you can run in and comfortable clothing that can get a bit dirty. Although we're an established group, newcomers are always welcome. After the game we try to spend some time together and have fun. Finding us: We meet in this big grassy area, it's a short bike ride from the subway stop Rehberge on the U6 or Amrumer Strasse on the U9. It can be a bit tricky to find the first time, so we've got a few methods to help out (don't trust the meetup map pin, it often shows some point in the park, not the exact spot where we are) 1. GPS: 52°32'54.9"N 13°19'51.0"E ; 52.548581, 13.330842 2. Google Maps: https://goo.gl/maps/xbZgaXzMSMt 3. the helpful picture here https://secure.meetupstatic.com/photos/event/2/8/8/f/highres_451930383.jpeg *This event may also be photographed and/or video-recorded, and published on social media channels such as meetup and eventbrite.* *By participating, you acknowledge and accept the risk of injury while playing Ultimate. Although adherence to the rules, proper equipment, and common sense reduce this risk, the risk of serious injury does exist; and, you willingly and freely assume all such risks.*

We put the BAD in BADMINTON (Read description plz)

**"I swear it's a sport! 🏸"** Let’s meet, play, and have fun! Our motto: **Sweet & Sweat!** ⚠️ **CRITICAL: RSVP & CONFIRMATION** * **First-Timers:** If it's your first time joining us, I will send you a **Direct Message** to confirm your attendance. **Please reply by Friday 1:00 PM**, or your spot will be released to the waiting list. * **Stay Alert:** Check your Meetup messages and comments regularly if you are on the main or waiting list. * **Update RSVP:** Sign out immediately if you can’t make it (even from the waiting list). * **Safety**: By registering, you acknowledge that you are participating at your own risk, and will be considerate for other players safety. *** 💰 **HOW TO JOIN & PAY** **Option 1: PayPal (€12)** 1. Sign up for the event. 2. **When to pay:** You can pay **immediately** upon signup or anytime **until Saturday evening**. 3. Link: [https://paypal.me/berlinhorizon](https://paypal.me/berlinhorizon) (**Use "Friends & Family" only!**) - Indicate your name and the event date please ! * *Note:* If you are on the **Waiting List**, do NOT pay until you are officially moved to the Main List. **Option 2: Cash (€12)** 1. Reply **'Cash'** to the RSVP question when signing up. 2. Pay in cash **on arrival** (Exact change only, please!). **Refund & Cancellation Policy:** * Guaranteed refund if you cancel **before Friday 1:00 PM** (48h notice). * Late cancellations (after Friday 1 PM) will still be required to pay. *** 🕒 **THE SCHEDULE** * **13:00:** Meet inside for introductions and registration. * **13:15:** Official court time starts *(some courts may open at 13:00 depending on availability, so **please be punctual** to maximize playtime!).* * **14:45:** End of play. * 🎁 **Bonus:** Your 10th session is **FREE**! (Paid upfront, then refunded later). *** 📍 **FACILITY & GEAR** **Location:** TiB 1848 e.V, Columbiadamm 111 (Near Tempelhofer Feld). **Equipment:** * *Racket*: Bring your own or rent one for €2. * *Shoes*: Must be **non-marking**, light-soled, and **never worn outside**. (Rental available for €2). * *Amenities*: Showers and lockers available. Sauna access depends on the club’s discretion. **Last but not least:** No worries about level, we play for fun above all! Looking forward to seeing you on the court! :)

Operation: Quicksilver Volcano – France’s Hidden Volcano Adventure

***Explore volcanoes, castle lakes & panoramic hikes in France’s wild Auvergne region with thermal spas & epic mountain views.*** **HOW DO I JOIN THIS TRIP?** Click on link below to get complete info and to sign up for this event by getting your ticket. [https://urbanaturetravel.com/event/quicksilver-volcano-jul2026](https://urbanaturetravel.com/event/quicksilver-volcano-jul2026) **SPECIAL OFFER FOR NEW USERS** * 10% New User Discount using promo code: **MEETUP10** * Valid for this trip or any other trips available on our website. **🌿 WHY GO?** There are few places in Europe where you can climb dormant volcanoes, hike ancient Roman pilgrimage routes, relax in thermal spas, explore medieval castles by alpine lakes, and watch sunsets across endless volcanic chains — all within one unforgettable weekend. Welcome to the volcanic heartlands of **Auvergne**, one of France’s most spectacular hidden regions. This adventure takes us deep into the **Parc naturel régional des Volcans d’Auvergne**, home to dramatic volcanic peaks, panoramic mountain passes, Gothic architecture built from black lava stone, and landscapes shaped thousands of years ago by powerful eruptions. We begin our journey in **Clermont-Ferrand**, famous for its striking black volcanic cathedral and deep historical ties to the Michelin family. From there, we venture into the mountains to hike ancient volcanic trails leading to the summit of **Puy de Dôme**, where the ruins of a Roman Temple of Mercury still stand high above the clouds. The adventure continues with scenic drives through volcanic valleys, visits to fairytale castles overlooking pristine lakes, spectacular mountain hikes to panoramic summits like **Le Puy Mary**, and an unforgettable cable car ascent to **Puy de Sancy**, offering sweeping views across one of Europe’s largest volcanic landscapes. ✨ Expect: * Volcano hikes * Panoramic viewpoints * Medieval castles * Thermal spa experiences * Scenic mountain roads * Hidden French villages * Stunning sunset moments * Authentic local culture & cuisine This is the perfect escape for hikers, photographers, adventure seekers, and anyone wanting to experience a completely different side of France. **✨ WHAT ARE SOME OF THE HIGHLIGHTS?** 🌋 **Puy de Dôme Volcano** Climb an ancient volcanic peak via historic Roman pilgrimage stairs and discover the ruins of the Temple of Mercury overlooking endless volcanic landscapes. ⛪ **Clermont-Ferrand** Explore the famous Gothic Cathedral built entirely from black volcanic stone and wander through one of France’s most unique historic cities. 🏞️ **Parc naturel régional des Volcans d’Auvergne** Discover one of Europe’s largest volcanic regions, home to more than **80 dormant volcanoes**, dramatic valleys, alpine meadows, and scenic mountain roads. 🏰 **Château de Val** Visit a breathtaking medieval castle rising directly beside a stunning mountain lake. ⛰️ **Le Puy Mary** Hike one of the most scenic volcanic summits in France with incredible panoramic ridge views across the Auvergne mountains. 🚠 **Puy de Sancy Cable Car** Ride a cable car high into the volcanic mountains and enjoy spectacular 360° views over endless volcanoes. ♨️ **Thermal Spa Experience** Relax after a day of adventure with an optional thermal spa experience in one of Auvergne’s famous spa towns. 🌄 **Hidden Villages & Scenic Roads** Experience charming French villages, winding mountain roads, dramatic viewpoints, and authentic local culture far away from the crowds. 📅**TRIP DETAILS** **📍Start & End Date:** Friday, 3 July – Sunday, 5 July. **📍Meeting Location & Time:** * **Option 1 :** Meet outside Paris Gare de Bercy anytime between **8 am** and **8.45 am** on Friday. Train departs at **9 am** for Clermont-Ferrand *(Perfect for participants traveling from Paris or arriving internationally).* * **Option 2:** Meet outside Clermont-Ferrand Train Station at **2 pm** on Friday. **Note:** Exact accommodation details and meeting instructions will be shared with confirmed participants closer to the trip date. **📍Finishing Location & Time:** * **Option 1 & 2:** Clermont-Ferrand Train Station (🕓Trip officially finishes around **4 pm** on Sunday). * 🚆 Recommended Latest Train: **4.25 pm** train back to Paris Gare de Bercy. **Note:** If you are arriving earlier or later, please do let us know and we can make relevant arrangements from our end. 🥾**Hiking Distance:** * 🌋 **Day 1 -** Puy de Dôme Summit Hike (📏 5.2 km⏱️ Approx. 2 hours). * ⛰️ **Day 2 -** Le Puy Mary Panorama Hike (📏 3.5 km ⏱️ Approx. 1.5 hours). * 🚠 **Day 3 -** Puy de Sancy & Volcanic Cave Exploration (Easy scenic walking & viewpoints). 💪**Hiking Difficulty:** Intermediate - Relaxed to moderate hiking pace on marked mountain trails with some elevation gain. Good fitness & sure-footedness recommended. ✅**What is Included?** * Community leader & local English speaking guide for the entire duration of the trip. * 2 Nights shared accommodation in Le Mont-Dore village with breakfast included. **Note:** Additional Accommodation Upgrade options are available as Add-on. * Transportation during the trip starting from Clermont-Ferrand. * Guided hikes to Puy de Dôme & Le Puy Mary. * Scenic volcano & mountain drives. * Visit to Château de Val. * Cable car experience to Puy de Sancy. * Access to a dedicated WhatsApp group for this event to connect with other trip mates, coordinate arrival options & stay in touch (link to WhatsApp group in the ticket). * Access to a shared Google photo album where you can share & view all amazing pictures & videos from the trip (link to Google photos album in the WhatsApp group description). **✨ Optional Add-Ons:** ♨️ Thermal Spa Experience 🛏️ Accommodation upgrades 🚆 Train tickets from Paris 🍽️ Additional meals & local experiences **🎒 Recommended Packing List:** 🥾 Hiking shoes 🎒 Day backpack 🧥 Rain jacket 🧣 Warm layer / fleece 🕶️ Sunglasses & sun protection ♨️ Swimwear (for spa option) 💧 Reusable water bottle 📸 Camera / power bank ✈️**How to get to Clermont-Ferrand Train Station?** * ✈**By Flight:** Fly into **Paris** and continue via train to Clermont-Ferrand. * 🚆 **By Train:** Direct SNCF Intercités trains connect (Paris → Clermont-Ferrand; Lyon → Clermont-Ferrand; Other major French cities). * **📲 Need assistance with flights or travel planning?** Reach out directly for customized travel support from anywhere in Europe. WhatsApp / SMS: +49 152 2150 6123 (or) +49 151 2486 7229 🗺️**WHAT IS THE PLAN?** **🌋 Day 1 – Volcanoes & Roman History:** * We meet in **Clermont-Ferrand**, explore the famous volcanic Gothic Cathedral, and head deep into the Auvergne volcano region. * Our first major adventure is the ascent to **Puy de Dôme**, climbing ancient Roman stairways through volcanic slopes to reach the summit and the fascinating ruins of the **Temple of Mercury**. * ✨ Expect breathtaking panoramic views over endless volcanoes and mountain landscapes. * Dinner & overnight stay in the mountains. **🏰 Day 2 – Castles, Volcano Peaks & Sunset Views:** * Today we journey through scenic valleys toward the spectacular **Château de Val**, a medieval castle rising beside a beautiful lake. * Later, we hike to the summit of **Le Puy Mary**, one of the most scenic volcanic viewpoints in France. * By evening, we head toward **Puy de Sancy** for optional sunset cable car views across the volcanic chain. * ♨️ Optional thermal spa relaxation available in the evening. **🌄 Day 3 – Volcanic Landscapes & Return Journey:** * Our final morning begins with another opportunity to experience the volcanic mountains around **Puy de Sancy**, including scenic viewpoints and optional short walks. * After one final taste of Auvergne’s landscapes and culture, we return to Clermont-Ferrand for onward journeys home. **FOR FUTURE TRIP UPDATES** Please do join our WhatsApp / Telegram channel for updates about our future trips including possible early bird discounts, contests etc. 1. [WhatsApp Channel](https://go.unt.global/travelgroup) 2. [Telegram Channel](https://t.me/urbanaturetravel)

🌅 Cinque Terre trip - Italy (One last slot))🇮🇹 🏖️🥾🍋

Travel dates: 9th -14th July (One last slot) Event details are here : [https://meetbytravel.com/viewevent/00000115](https://meetbytravel.com/viewevent/00000115) 🏖️ A perfect mix of relaxed coastal vacation and adventure , where you spend your days hiking between colorful seaside villages, swimming in the Mediterranean, exploring Italian towns, and slowing down with sunsets, good food, and beachside evenings 🇮🇹🌊🥾🍋

Strandvölkerball (Beach Dodgeball) – Free Fun Social Sport on Sand in Berlin

**Looking for a fun, social outdoor sport in Berlin this summer?** Join us to get to know Strandvölkerball - a German twist on dodgeball played on sand! **🏐 What is Strandvölkerball** Strandvölkerball is a **German version of dodgeball played on sand**, combining quick reflexes, teamwork, and a lot of laughs. No experience needed! Most people who join are beginners or haven't played since school. Our ball is very soft! **📍Central Berlin Location** We play **weekly games right next to the East Side Gallery** **in Friedrichshain**, one of the most iconic spots in Berlin. It's the perfect setting for enjoying summer evenings, moving in the sand, and meeting new people. You also have a great view of the beautiful Oberbaumbrücke. **🌞 Weekly Social Games - All Levels Welcome** * **Mixed games every week during the summer** * Focused on **fun, movement, and community** * **Beginner-friendly** – easy to learn, no pressure * Come solo or bring friends! * **Check back on the day of the event** \- sometimes we have to cancel due to **heat, storm, or lack of participants** During the season, some of our training sessions may be reserved for tournament preparation. **🏆 Friendly Tournaments & Special Events** We also host occasional **tournaments**, which are still focused on **fun and inclusive competition**. To join a tournament, you should visit at least some of our social games to learn the rules. Please read the tournament descriptions carefully. 🔥 **Season Highlight: The StrandVÖLKERball-WM** Our biggest event is the **StrandVÖLKERball-WM**, a multi-day festival with: * Teams from all over Germany * Great music, good vibes, and lots of high-quality Strandvölkerball games * Open participation, attend a few trainings, and you'll likely find a team * Want to start your own team? Awesome! Register at: [strandvoelkerball.de/wm-landing/](https://strandvoelkerball.de/wm-landing/) **If you have any questions, please don't hesitate to contact us or check our [Website](https://strandvoelkerball.de/).** We can help you with everything, from joining your first social game to finding a team for one of the tournaments. \-\-\- **Auf der Suche nach einem unterhaltsamen, geselligen Outdoor-Sport in Berlin diesen Sommer?** Komm zu uns und lerne Strandvölkerball kennen – eine deutsche Variante von Völkerball, die im Sand gespielt wird! **🏐 Was ist Strandvölkerball** Strandvölkerball ist eine deutsche **Variante von Völkerball, die im Sand gespielt wird** und schnelle Reflexe, Teamwork und jede Menge Spaß vereint. Keine Vorkenntnisse erforderlich! Die meisten Teilnehmer sind Anfänger oder haben seit ihrer Schulzeit nicht mehr gespielt. Unser Ball ist sehr weich! **📍Mitten in Berlin** Wir spielen wöchentlich **direkt neben der East Side Gallery in Friedrichshain**, einem der bekanntesten Orte Berlins. Es ist der perfekte Ort, um Sommerabende zu genießen, sich im Sand zu bewegen und neue Leute kennenzulernen. Außerdem hat man einen tollen Blick auf die schöne Oberbaumbrücke. **🌞 Wöchentliche Community Games - Alle Spielstärken willkommen** * **Jede Woche im Sommer gemischte Spiele** * **Spaß, Bewegung und Gemeinschaft** stehen im Vordergrund * **Anfängerfreundlich –** leicht zu lernen, kein Druck * Komm alleine oder bring Freunde mit! * **Schau am Tag der Veranstaltung noch einmal vorbei** – manchmal müssen wir aufgrund von **Hitze, Sturm oder zu wenigen Teilnehmern** absagen. Während der Saison können einige unserer Trainingseinheiten für die Turniervorbereitung reserviert sein. **🏆 Freundschaftsturniere & Sonderveranstaltungen** Wir veranstalten auch gelegentlich **Turniere**, bei denen der **Spaß und der integrative Wettkampf** im Vordergrund stehen. Um an einem Turnier teilzunehmen, sollten Sie mindestens einige unserer Community Games besuchen, um die Regeln zu lernen. Bitte lesen Sie die Turnierbeschreibungen sorgfältig durch. 🔥 **Saison-Highlight: Die StrandVÖLKERball-WM** Unser größtes Event ist die **StrandVÖLKERball-WM**, ein mehrtägiges Turnier mit: * Teams aus ganz Deutschland * Toller Musik, guter Stimmung und vielen hochkarätigen Strandvölkerball-Spielen * Offene Teilnahme – Nimm an ein paar Trainingseinheiten teil und du wirst mit Sicherheit ein Team finden! * Möchten Du dein eigenes Team gründen? Super! Registrier dich unter: [strandvoelkerball.de/wm-landing/](https://strandvoelkerball.de/wm-landing/) **Wenn Du Fragen hast, zöger bitte nicht, uns zu kontaktieren oder unsere [Website](https://strandvoelkerball.de/) zu besuchen.** Wir helfen dir gerne weiter, vom ersten Community Game bis hin zur Suche nach einem Team für eines der Turniere.

FLINTA* Track Session Rehberge

Join our track sessions in Rehberge! Twice a month on Tuesdays, we’ll meet at the Track of Volkspark Rehberge at 18:30 for a group training. Meeting point - the Track of Volkspark Rehberge https://maps.app.goo.gl/ryhaXFxb3v9JJzyr8?g_st=ic Afterwards we‘ll have drinks or dinner if we feel like it. Don’t worry if you are new! Joining track sessions is a great chance to start 😉 Take care and see you soon ❤️ P.S. ‼️️ Please cancel your participation if you can’t show up, even if it’s at short notice so that we don’t wait for you. Thanks! ‼️

Join me for Calisthenics Classes! (Beginners)

Join me for my **Beginner Calisthenics Class** every Wednesday at 7pm at a park (check the location below) and learn how to build strength, flexibility and confidence using just your bodyweight. My name is Maroof 👋 and I’ve been practicing calisthenics for the last 6 years. I love this sport because I’m fascinated by the incredible movements the human body can achieve and I believe calisthenics connects people, builds communities and is one of the most sociable forms of fitness out there. In this class, we’ll cover the fundamentals like push-ups, squats and core exercises and also dive into the basics of more advanced movements such as the planche, front lever, back lever and freestyle calisthenics, all in a fun, supportive environment where you can progress at your own pace. We also play a quick team game at the end when there are a lot of participants. Winners get a small prize 😁 No experience needed, just bring comfortable clothes, some water and a positive attitude. **Price:** Free. This will be a recurring event every Wednesday unless stated otherwise. **Disclaimer:** Please keep in mind that you are responsible for your own safety. Only confirm if you are attending the event, and update your RSVP accordingly. If you have any questions or concerns, feel free to reach out!