About us

Yoga Yogico
Any day, Any time.
Choose your slot

Yoga
A moment to resize the ego and stop judging yourself.
A moment to slow down from the fast-paced world we are living
A moment to return to what truly matters.
Through conscious breathing and mindful movement, each inhale grounds you in the present, and each exhalation becomes an opportunity to gently overcome the limits of body and mind.
We stretch to release body tension.
We breathe to release mental tension.
This practice treats the body with care through Hatha Yoga, and nurtures the mind through Yoga Nidra, creating space for balance, awareness, and deep rest.
All you need is your mat, your new safe place, to give yourself a moment to reconnect, become aware, and simply be with yourself.

Thank you for being here!

Please fill the form if you would like to attend my yoga and meditation sessions.
https://forms.gle/rPfHn7GtkSpPWwky8

And do not forget to bring the only thing you need, your mat (and some water).

Whatsapp group link to stay updated:
https://chat.whatsapp.com/D2bEeoQAxVP4FKYNPWVuxF?mode=gi_t

See you on the mat,
Yoga Yogico