About us
Yoga • Meditation • Art Therapy • Chakra Healing (Online + occasional in-person).
A calm, supportive space to reset your nervous system, restore emotional balance, and bring clarity to your mind.
Welcome to NYC WELLNESS by Yoga Source — a modern community rooted in yogic sciences and practical inner work. We blend guided meditation, chakra / energy-centers alignment, and mindful experiences designed to help you come back to the essentials: you.
### What we do
- Weekly guided sessions (online): calm your mind, re-center, and build consistency in a guided, welcoming space.
- Meditation programs & journeys (beginner-friendly, all levels): a structured way to build momentum with regular practice.
- Art Therapy workshops (2h, guided): meditation + creative process for clarity, self-introspection, and emotional release (no artistic skills needed).
- Occasional lunar ceremonies : a monthly circle to work with the Full Moon energy (guided session written by Ludovic).
### Perfect if you…
- feel stressed/overstimulated and want to re-center
- struggle to meditate alone and want clear guidance
- want a practice that supports mental peace + emotional balance
### Community vibe
Grounded, respectful, inclusive. No performance, no pressure — just practice and real integration.
Organizer: Ludovic (Yoga Source). Contact for more informations.
Upcoming events
48
Vipassana Meditation & Pranayama | Clear Mind & Emotional Balance
·OnlineOnlineVipassana Meditation & Pranayama | Clear Mind & Emotional Balance
Dive into a moment of inner calm and recentring. Join this online session and practice with me a combination of pranayama and Vipassana meditation to clear your mind and harmonize your emotions. An experience accessible to everyone, in a supportive and guided space.
Why join?
• 🌟 Mental clarity: Learn to observe your thoughts without judgment and release accumulated stress.
• 🌬️ Vital energy: Re-energize your body and mind with targeted breathing techniques.
• 🌊 Emotional balance: Achieve a state of serenity in the face of daily challenges through better emotional management.
• 🧘♂️ Presence and grounding: Enhance your ability to fully live in the present moment.
• 🌍 Accessibility: A guided online practice, open to everyone, with no prior experience required.Prepare your space for an optimal experience
• Choose a quiet place, free from distractions.
• Use a yoga mat or meditation cushion for added comfort.
• Keep a bottle of water nearby.
• Turn off notifications to fully immerse yourself in this moment for yourself.
• Optional: Light a natural incense (white sage, palo santo, patchouli, etc.).Session outline
- Introduction & Pranayama: Simple breathing techniques to prepare the body and mind for meditation.
- Vipassana explanation & instructions: A brief overview of Vipassana principles and practice guidelines.
- Guided practice: Immerse yourself in a supportive and nurturing meditation experience.
- Discussion & Q&A: An open space to ask questions and share your experience.
Practical information
• Platform: Zoom (link provided with the event).
• Access: The waiting room opens 15 minutes before the start and remains accessible up to 5 minutes after the session begins. After this time, access will no longer be possible to preserve the quality of the group experience.Session led by Ludovic, YE Master
Take this time for yourself. Your journey to a peaceful mind begins here. 🌟✨ Join Our Wellness Community
This session is your gateway to deeper guidance. Continue your journey with:More on https://www.yogasource.org
2 attendees- $10.00
Chakra Healing | Rebalance Your Inner Energy
·OnlineOnline🌿 Chakra Healing – Rebalance Your Inner Energy 🌿
Dive into an immersive vibrational experience to harmonize your energy and enhance your emotional resilience. This 1-hour online session will guide you through powerful practices to realign your energy centers, release blockages, and cultivate deep well-being.
🌟 Why Join?
✅ Dissolve energetic blockages that disrupt your inner balance
✅ Increase vitality and mental clarity by aligning your chakras
✅ Experience powerful practices to deepen your spiritual connection
✅ Receive energetic guidance to sustain the benefits beyond the sessionThis experience is open to beginners and advanced practitioners alike.
🧘♂️ Prepare Your Space:
• Find a quiet place where you won’t be disturbed
• Set up a yoga mat, a cushion, and a glass of water
• Use headphones or a speaker for full immersion in vibrational sounds
• Wear comfortable clothing to support movement and breathwork🗒️ Session Flow:
1. Opening & Intention Setting – Alignment and connection
2. Activation Meditation – Awareness of energy flows
3. Tibetan Bowl Frequencies – Purification and activation
4. Mantras & Pranayama – Elevating vibrations and strengthening vital energy
5. Sacred Chant & Integration – Vibrational closing and expansion📌 Practical Information:
🔹 Platform: Zoom (link available in the event details)
🔹 Timing: The waiting room opens 20 minutes before the session starts and remains accessible until 10 minutes after. After this time, entry will no longer be possible to ensure a smooth and immersive experience.💫 Guidance:
This session is led by Ludovic, YE Master – Yoga Engineering (YE) integrates yogic sciences into its approach.✨ Session Practices Overview:
🔹 Introduction & Chakra Meditation – Connection to your energy system
🔹 Tibetan Bowl Vibrations – Energetic activation through sacred frequencies
🔹 Bija Mantras – Chanting primordial sounds to amplify energetic resonance
🔹 Pranayama – Breathwork techniques to awaken subtle energy
🔹 Sacred Chanting – Vibrational elevation and final integration✅ Reserve your spot now and embark on a transformative inner journey!
✨ Join Our Wellness Community
This session is your gateway to deeper guidance. Continue your journey with:More on https://www.yogasource.org
🌿 Activate your energy. Elevate your vibration. Let the transformation unfold. 🌿
1 attendee - $30.00
Art Therapy | My Inner Mirror | 🪞 Draw Your Inner Self
·OnlineOnline🪞 My Inner Mirror – Inner Alchemy Workshop Through Art Therapy 🎨
Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious.
🌟 Why Join?
✅ Visually express your inner world and uncover its hidden messages
✅ Deepen your connection with your subconscious through guided meditation
✅ Use art as a tool for transformation and self-analysis
✅ Learn interpretation techniques to better understand your creationsNo artistic skills required – this workshop is accessible to everyone!
🧘♂️ Workshop Flow:
- Breathing Exercises – Mental and energetic preparation for meditation
- Guided Meditation – Activating the subconscious and awakening intuition
- Mirror Drawing Creation – Representing your inner reality through art
- Interpretation & Examples – Understanding the symbols and messages within your artwork
- Sharing & Q/A – A space for discussion and guidance
📌 Required Materials:
🔹 Paper: Blank sheets (A4 or A3 format, no grid lines)
🔹 Artistic tools: Pencils, brushes, markers, or any medium of your choice⏳ Duration: 2 hours
💫 Guidance:
This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy.
🪞 Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal.
✅ Reserve your spot now and embark on this transformative journey!
✨ Join Our Wellness Community
More on https://www.yogasource.org1 attendee Vipassana Meditation & Pranayama | Clear Mind & Emotional Balance
·OnlineOnlineVipassana Meditation & Pranayama | Clear Mind & Emotional Balance
Dive into a moment of inner calm and recentring. Join this online session and practice with me a combination of pranayama and Vipassana meditation to clear your mind and harmonize your emotions. An experience accessible to everyone, in a supportive and guided space.
Why join?
• 🌟 Mental clarity: Learn to observe your thoughts without judgment and release accumulated stress.
• 🌬️ Vital energy: Re-energize your body and mind with targeted breathing techniques.
• 🌊 Emotional balance: Achieve a state of serenity in the face of daily challenges through better emotional management.
• 🧘♂️ Presence and grounding: Enhance your ability to fully live in the present moment.
• 🌍 Accessibility: A guided online practice, open to everyone, with no prior experience required.Prepare your space for an optimal experience
• Choose a quiet place, free from distractions.
• Use a yoga mat or meditation cushion for added comfort.
• Keep a bottle of water nearby.
• Turn off notifications to fully immerse yourself in this moment for yourself.
• Optional: Light a natural incense (white sage, palo santo, patchouli, etc.).Session outline
- Introduction & Pranayama: Simple breathing techniques to prepare the body and mind for meditation.
- Vipassana explanation & instructions: A brief overview of Vipassana principles and practice guidelines.
- Guided practice: Immerse yourself in a supportive and nurturing meditation experience.
- Discussion & Q&A: An open space to ask questions and share your experience.
Practical information
• Platform: Zoom (link provided with the event).
• Access: The waiting room opens 15 minutes before the start and remains accessible up to 5 minutes after the session begins. After this time, access will no longer be possible to preserve the quality of the group experience.Session led by Ludovic, YE Master
Take this time for yourself. Your journey to a peaceful mind begins here. 🌟✨ Join Our Wellness Community
This session is your gateway to deeper guidance. Continue your journey with:More on https://www.yogasource.org
2 attendees
Past events
101
