NYC WELLNESS | Yin, Art Therapy, Meditations, Chakra Healing

MASTERCLASS: Learn to Meditate with Yogic Engineering 🧠

A Scientific and Pragmatic Approach to Deep Meditation

Immerse yourself in a transformative masterclass that provides a clear understanding and practical tools to develop an effective and sustainable meditation practice. Rooted in yoga science and Yogic Engineering (YE) principles, this session offers a methodical structure and advanced techniques to optimize your meditation journey.

🌟 Why Attend This Masterclass?

✅ Understand meditation as a structured process, not just a relaxation technique
✅ Discover the scientific and energetic foundations of deep meditation
✅ Master postural and breathing principles for a seamless and comfortable practice
✅ Gain key insights to extend the benefits beyond each session
✅ Access exclusive teachings that combine rationality and subtle energy work

Whether you are a beginner or an advanced meditator, this masterclass is designed to offer real and tangible progress.

🧩 Masterclass Content:

1️⃣ Introduction: Meditation as a process – Debunking misconceptions
2️⃣ Scientific & Energetic Foundations – Understanding its effects on the mind and body
3️⃣ Optimized Preparation – Breathing and grounding exercises
4️⃣ Posture & Alignment – Finding your ideal position for a stable and effective session
5️⃣ Core Principles of Successful Meditation – Structuring your practice for optimal results
6️⃣ Exiting Meditation & Integration – Techniques to extend benefits throughout the day

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📌 Practical Information:

🕒 Duration: 2 hours
🎟 Open to all levels
👤 Led by Ludovic, YE Master

🔹 Reserve your spot now for this essential masterclass and transform your meditation practice! 🚀

🌿 Chakra Healing – Rebalance Your Inner Energy 🌿

Dive into an immersive vibrational experience to harmonize your energy and enhance your emotional resilience. This 1-hour online session will guide you through powerful practices to realign your energy centers, release blockages, and cultivate deep well-being.

🌟 Why Join?
✅ Dissolve energetic blockages that disrupt your inner balance
✅ Increase vitality and mental clarity by aligning your chakras
✅ Experience powerful practices to deepen your spiritual connection
✅ Receive energetic guidance to sustain the benefits beyond the session

This experience is open to beginners and advanced practitioners alike.

🧘‍♂️ Prepare Your Space:
• Find a quiet place where you won’t be disturbed
• Set up a yoga mat, a cushion, and a glass of water
• Use headphones or a speaker for full immersion in vibrational sounds
• Wear comfortable clothing to support movement and breathwork

🗒️ Session Flow:
1. Opening & Intention Setting – Alignment and connection
2. Activation Meditation – Awareness of energy flows
3. Tibetan Bowl Frequencies – Purification and activation
4. Mantras & Pranayama – Elevating vibrations and strengthening vital energy
5. Sacred Chant & Integration – Vibrational closing and expansion

📌 Practical Information:
🔹 Platform: Zoom (link available in the event details)
🔹 Timing: The waiting room opens 25 minutes before the session starts and remains accessible until 10 minutes after. After this time, entry will no longer be possible to ensure a smooth and immersive experience.

💫 Guidance:
This session is led by Ludovic, YE Master – Yoga Engineering (YE) integrates yogic sciences into its approach.

✨ Session Practices Overview:
🔹 Introduction & Chakra Meditation – Connection to your energy system
🔹 Tibetan Bowl Vibrations – Energetic activation through sacred frequencies
🔹 Bija Mantras – Chanting primordial sounds to amplify energetic resonance
🔹 Pranayama – Breathwork techniques to awaken subtle energy
🔹 Sacred Chanting – Vibrational elevation and final integration

✅ Reserve your spot now and embark on a transformative inner journey!

🪞 My Inner Mirror – Inner Alchemy Workshop Through Art Therapy 🎨

Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious.

🌟 Why Join?

✅ Visually express your inner world and uncover its hidden messages
✅ Deepen your connection with your subconscious through guided meditation
✅ Use art as a tool for transformation and self-analysis
✅ Learn interpretation techniques to better understand your creations

No artistic skills required – this workshop is accessible to everyone!

🧘‍♂️ Workshop Flow:

1. Breathing Exercises – Mental and energetic preparation for meditation
2. Guided Meditation – Activating the subconscious and awakening intuition
3. Mirror Drawing Creation – Representing your inner reality through art
4. Interpretation & Examples – Understanding the symbols and messages within your artwork
5. Sharing & Q/A – A space for discussion and guidance

📌 Required Materials:

🔹 Paper: Blank sheets (A4 or A3 format, no grid lines)
🔹 Artistic tools: Pencils, brushes, markers, or any medium of your choice

⏳ Duration: 2 hours

💫 Guidance:

This workshop is led by Ludovic, YE Master, exploring inner alchemy through yoga and art therapy.

🪞 Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal.

✨ Optional Add-On:

For a personalized analysis of your artwork to support your personal development, you can book a 45-minute private video session with me. Contact me for details or visit

✅ Reserve your spot now and embark on this transformative journey!