17 members
A positive path for spiritual living. Unity honors the universal truths in all religions and respects each individual's right to choose a spiritual path.
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Gentle Healing Yoga is a slow, easygoing class designed for all levels. It’s especially welcoming for beginners, seniors, or anyone who prefers a softer approach to movement. Our motto is “Stretch… don’t strain.” You’ll move through gentle stretches while creating space to relax, unwind, and connect with your body in a supportive, positive environment.
Given on a sliding scale donation basis--pay what you can afford.
Contact Carolyn with questions or for directions carolynwellness@gmail.com
No meditation experience necessary, just an open heart and mind, a desire to serve and to deepen your meditation experience.
Open ended – you may quietly leave whenever you feel ready to depart the session (Sessions last for up to 3 hours).
If attending for the first time, please arrive at least 15 minutes early for some instructions.
Silent Meditation in a weekly circle to provide a calm opening to the week.
Jim Serra's Fourth Annual Authentic Louisiana Cajun Gumbo Feast
This is a major all-you-can-eat culinary extravaganza you don’t want to miss! Suggested donation $15-25 per person
Please note that this is a potluck and the food is being prepared in a kitchen that is not subject to inspection by the Missouri Department of Health and Senior Services.
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