Finding Yourself as a Woman In Transition

A free online group coaching circle for women rebuilding life after changes.

What to expect:
• A gentle check-in
• A short guided reflection: What feels on pause after facing the change you are going through?
• Optional sharing in a warm group space
• Coaching-based questions
• One small takeaway or next step
You can share, listen, keep your camera off, or simply be present.

We’ll gently explore questions like:
What part of my life feels “on pause”?
Where do I feel most in-between right now?
What do I want to reconnect with or reclaim?
What small step would help me feel more like myself this week?

This is not therapy. It’s a warm, reflective, coaching-based space.
No pressure to have everything figured out.

Hosted by Dasha Vasileva — ACC ICF Coach, immigrant, and group facilitator.

Online
English
Free to attend

This group is hosted from Montreal, but online events are open to women in Canada and beyond if the topic resonates with you.

This circle is for women who enjoy reflective practices and are willing to participate with presence, curiosity, and honesty.

You don’t need to have any specific background, but this space may be especially resonant if you already have some experience with journaling, therapy, coaching, meditation, parts work, or self-inquiry — and you’re looking for a warm group space to explore more deeply.

Sharing is always optional, but this is an interactive circle rather than a webinar. You’re invited to come ready to reflect, listen, and participate in the way that feels right for you.

## About me

Hi, I’m Dasha — a coach and group facilitator.
I create reflective spaces for women going through life transitions, identity shifts, immigration, relationship changes, or seasons of deep inner questioning.

My work is informed by coaching, parts work / IFS-inspired reflection, self-compassion, journaling, and gentle awareness practices.

I’m especially drawn to the moments when different parts of us want different things: one part wants change, another wants safety; one part wants to be seen, another wants to hide; one part wants more, another feels afraid.

I facilitate these circles because I believe many women don’t need to be told what to do. We need spaces where we can slow down, listen inward, be witnessed, and hear ourselves more clearly.

This is not therapy, and I won’t be offering advice or “fixing” anyone. My role is to hold a warm, thoughtful, and grounded space for reflection, sharing, and self-discovery.