About us
Free Online Community Event – Stress Support & Mindset Boost
Join a friendly, supportive space where adults can share experiences, process challenges, and connect with others facing similar life situations. We focus on stress management, resilience, self-regulation, mindset, strategy, and healthy coping strategies through group discussions, mindset webinars and self-help group support.
Details:
- Cost: Free
- Duration: Up to 90 minutes
- RSVP: Meetup (link sent to participants)
Led by Tony De Palmas – stress management integrative therapist, mindset NLP/wellness coach, and mental health social worker. Degree in Social Sciences. UK registered.
Important Disclaimer:
These sessions are led by an experienced therapist/stress resilience educator but are not designed to treat mental health conditions and are not a therapy or therapeutic support group. Please join only if you feel safe doing so. If you need mental health support, consult your GP or therapist. Your safety is our priority—contact me if you’re unsure about anything.
Questions or 1:1 sessions: tony.depalmas@outlook.it
Donations – It’s up to you! Should you deem it necessary to support the community members and its organizers, please use the following link:
http://paypal.me/aboncordo (copy and paste the link in your browser and log in with your PayPal account)
Upcoming events
2
They get colder as you get better...
·OnlineOnline## Free Online Community Event – Stress Support & Mindset Boost
Join a supportive space where adults can share experiences, process challenges, and connect with others. We focus on stress management, resilience, self-regulation, mindset, and healthy coping skills through group discussions and webinars.
AI-Mental Health Guide:
https://docs.google.com/document/d/1nnOkHoBfMCnmO3ZnPsUpdsp5vkiYZAKD/edit
Event Details:***Cost: **Free
** *Duration: **Up to 90 minutes
*** RSVP: **Via Meetup (link sent to participants)Facilitator:
Tony DePalmas – Stress Management Integrative Therapist, Mindset NLP/Wellness Coach, and Mental Health Social Worker. UK registered, Social Sciences degree.### Important Disclaimer
These sessions are** not therapy and not designed to treat mental health conditions**. Participate only if you feel safe. For mental health support, consult your GP or therapist. Your safety is our priority—contact me if unsure.
### Donations
Support the community via PayPal.
For questions or one-on-one sessions, email** tony.depalmas@outlook.it**.Tony De Palmas
Mental Health Social Worker | Stress Management Therapist | Mindset/NLP Coach
United Kingdom |** tony.depalmas@outlook.it **| +44 07852 734126
https://workplace-resilience-specialist.carrd.co/57 attendeesWeight Management Online Session
·OnlineOnline## Free Online Community Event – Stress Support & Mindset Boost
AI-Mental Health Guide:
https://docs.google.com/document/d/1nnOkHoBfMCnmO3ZnPsUpdsp5vkiYZAKD/edit
Weight Management Mindset Coaching Session
Join our 30-minute group session designed to inspire, motivate, and empower you on your weight management journey.
This session focuses on developing a positive mindset, building confidence, and exploring products that may support your individual wellness goals.
Whether you're just beginning your journey or looking to regain focus, this session offers encouragement and practical support to help you move forward with confidence.
Disclaimer
This session is provided for educational and wellness coaching purposes only and is not intended to diagnose, treat, cure, or prevent any medical condition. Any product information shared is for general educational purposes. If you are pregnant, breastfeeding, have a medical condition, are taking prescription medication, or are under the care of a healthcare professional, please consult your doctor or another qualified healthcare provider before using any recommended products or starting a weight management programme
Event Details:
***Cost: **Free
** *Duration: **Up to 30 minutes
*** RSVP: **Via Meetup (link sent to participants)Facilitator:
Tony DePalmas – Stress Management Integrative Therapist, Mindset NLP/Wellness Coach, and Mental Health Social Worker. UK registered, Social Sciences degree.### Important Disclaimer
These sessions are** not therapy and not designed to treat mental health conditions**. Participate only if you feel safe. For mental health support, consult your GP or therapist. Your safety is our priority—contact me if unsure.
### Donations
Support the community via PayPal.
For questions or one-on-one sessions, email** tony.depalmas@outlook.it**Tony De Palmas
Mental Health Social Worker | Stress Management Therapist | Mindset/NLP Coach
United Kingdom |** tony.depalmas@outlook.it **| +44 07852 73412613 attendees
Past events
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