About us
Free Online Community Event – Stress Support & Mindset Boost
Join a friendly, supportive space where adults can share experiences, process challenges, and connect with others facing similar life situations. We focus on stress management, resilience, self-regulation, mindset, strategy, and healthy coping strategies through group discussions, mindset webinars and self-help group support.
Details:
- Cost: Free
- Duration: Up to 90 minutes
- RSVP: Meetup (link sent to participants)
Led by Tony De Palmas – stress management integrative therapist, mindset NLP/wellness coach, and mental health social worker. Degree in Social Sciences. UK registered.
Important Disclaimer:
These sessions are led by an experienced therapist/stress resilience educator but are not designed to treat mental health conditions and are not a therapy or therapeutic support group. Please join only if you feel safe doing so. If you need mental health support, consult your GP or therapist. Your safety is our priority—contact me if you’re unsure about anything.
Questions or 1:1 sessions: tony.depalmas@outlook.it
Donations – It’s up to you! Should you deem it necessary to support the community members and its organizers, please use the following link:
http://paypal.me/aboncordo (copy and paste the link in your browser and log in with your PayPal account)
Upcoming events
4
Your Self-Help Group-Safe Spaces-online
·OnlineOnline## Free Online Community Event – Stress Support & Mindset Boost
Join a supportive space where adults can share experiences, process challenges, and connect with others. We focus on stress management, resilience, self-regulation, mindset, and healthy coping skills through group discussions and webinars.
Event Details:- Cost: Free
- Duration: Up to 90 minutes
- RSVP: Via Meetup (link sent to participants)
Facilitator:
Tony DePalmas – Stress Management Integrative Therapist, Mindset NLP/Wellness Coach, and Mental Health Social Worker. UK registered, Social Sciences degree.***
### Important Disclaimer
These sessions are not therapy and not designed to treat mental health conditions. Participate only if you feel safe. For mental health support, consult your GP or therapist. Your safety is our priority—contact me if unsure.
***
### Donations
Optional: support the community via PayPal.
For questions or one-on-one sessions, email tony.depalmas@outlook.it.***
Tony De Palmas
Mental Health Social Worker | Stress Management Therapist | Mindset/NLP Coach
United Kingdom | tony.depalmas@outlook.it | +44 07852 734126***
***
21 attendees
My 1:1's and Group Sessions-an insight
·OnlineOnline## Free Online Community Event – Stress Support & Mindset Boost
Join a supportive space where adults can share experiences, process challenges, and connect with others. We focus on stress management, resilience, self-regulation, mindset, and healthy coping skills through group discussions and webinars.
Event Details:- Cost: Free
- Duration: Up to 90 minutes
- RSVP: Via Meetup (link sent to participants)
Facilitator:
Tony DePalmas – Stress Management Integrative Therapist, Mindset NLP/Wellness Coach, and Mental Health Social Worker. UK registered, Social Sciences degree.***
### Important Disclaimer
These sessions are not therapy and not designed to treat mental health conditions. Participate only if you feel safe. For mental health support, consult your GP or therapist. Your safety is our priority—contact me if unsure.
***
### Donations
Optional: support the community via PayPal.
For questions or one-on-one sessions, email tony.depalmas@outlook.it.***
Tony De Palmas
Mental Health Social Worker | Stress Management Therapist | Mindset/NLP Coach
United Kingdom | tony.depalmas@outlook.it | +44 07852 73412626 attendeesFOBO-fear of becoming obsolete...
·OnlineOnline## Free Online Community Event – Stress Support & Mindset Boost
Join a supportive space where adults can share experiences, process challenges, and connect with others. We focus on stress management, resilience, self-regulation, mindset, and healthy coping skills through group discussions and webinars.
Event Details:- Cost: Free
- Duration: Up to 90 minutes
- RSVP: Via Meetup (link sent to participants)
Facilitator:
Tony DePalmas – Stress Management Integrative Therapist, Mindset NLP/Wellness Coach, and Mental Health Social Worker. UK registered, Social Sciences degree.***
### Important Disclaimer
These sessions are not therapy and not designed to treat mental health conditions. Participate only if you feel safe. For mental health support, consult your GP or therapist. Your safety is our priority—contact me if unsure.
***
### Donations
Optional: support the community via PayPal.
For questions or one-on-one sessions, email tony.depalmas@outlook.it.***
Tony De Palmas
Mental Health Social Worker | Stress Management Therapist | Mindset/NLP Coach
United Kingdom | tony.depalmas@outlook.it | +44 07852 7341267 attendees
Past events
305
