Source Light Foundation: Meditations, Community, Kindness

Join us for a weekly silent walking meditation practice, Mondays 9-10am rain or shine. Here we shift our focus from the outer world tugging at our attention to our innate connection with Source Light.

Changing the world by changing our focus

All are welcome as we build our community in kindness.

The plan:
9:00-9:15
Meet at picnic pavilion, sign in, brief intro, set intentions, short guided meditation

9:15-9:45
We disperse throughout the park, walking, sitting, moving, in silence however we feel called. Connecting with Source Light; breathing in Source Light and following our inspirations on how and where to move or sit

9:45-10:00
Closing gratitude circle
Guests are welcome to share

Join us for a weekly silent walking meditation practice, Mondays 9-10am rain or shine. Here we shift our focus from the outer world tugging at our attention to our innate connection with Source Light.

Changing the world by changing our focus

All are welcome as we build our community in kindness.

The plan:
9:00-9:15
Meet at picnic pavilion, sign in, brief intro, set intentions, short guided meditation

9:15-9:45
We disperse throughout the park, walking, sitting, moving, in silence however we feel called. Connecting with Source Light; breathing in Source Light and following our inspirations on how and where to move or sit

9:45-10:00
Closing gratitude circle
Guests are welcome to share

Join us for a weekly silent walking meditation practice, Mondays 9-10am rain or shine. Here we shift our focus from the outer world tugging at our attention to our innate connection with Source Light.

Changing the world by changing our focus

All are welcome as we build our community in kindness.

The plan:
9:00-9:15
Meet at picnic pavilion, sign in, brief intro, set intentions, short guided meditation

9:15-9:45
We disperse throughout the park, walking, sitting, moving, in silence however we feel called. Connecting with Source Light; breathing in Source Light and following our inspirations on how and where to move or sit

9:45-10:00
Closing gratitude circle
Guests are welcome to share

Join us for a weekly silent walking meditation practice, Mondays 9-10am rain or shine. Here we shift our focus from the outer world tugging at our attention to our innate connection with Source Light.

Changing the world by changing our focus

All are welcome as we build our community in kindness.

The plan:
9:00-9:15
Meet at picnic pavilion, sign in, brief intro, set intentions, short guided meditation

9:15-9:45
We disperse throughout the park, walking, sitting, moving, in silence however we feel called. Connecting with Source Light; breathing in Source Light and following our inspirations on how and where to move or sit

9:45-10:00
Closing gratitude circle
Guests are welcome to share