Sandy Mind Body Wellness Meetup Group

Name: Stephanie's Ignite Your Soul Path Sound Bath in the Salt Cave @ Synchronicities
Start: 2026-05-23T01:30:00.000Z
End: 2026-05-23T02:30:00.000Z
Location: Synchronicities

4.8•40 ratings

About us

This group is for people who want to make their health and well-being a priority. I created this group to help people have a place to go (and people to be with) to learn and engage in healthy behavior.

We are a diverse group of girls and guys who love to explore the realms of Social Enlightenment, Bodywork, Emotional Exploration, Meditation ~ Sacred Writing, Unity of Community, and much more. With a focus on personal wellness and happiness, we engage in activities such as Yoga, Breathwork, Energy Psychology, and Holistic Health.

Whether you're looking for a Girl's Night Out, spiritual awareness, greater well-being or want to learn about space clearing and sacred space, this is the perfect group for you. Join us to nourish your mind, body, and soul on this journey of wellness and self-discovery.

Join our other Meetup group to see more events held at the Wellness Center/Crystal Shop. Join The Other Meetup Group Here

Upcoming events

358

See all

$30.00
Reclaim Your Power A SOMA Breathwork Journey
Wed, May 20 · 6:00 PM MDT
Synchronicities, 9419 South Union Square, suite A, Sandy, UT, US
Reclaim Your Power A SOMA Breathwork Journey

Wednesday | 6:00 - 7:30 | Synchronicities

Investment: $30

Venmo: @PneumaBreathwork

There is a kind of strength that doesn't announce itself.
It doesn't push. It doesn't perform. It doesn't need to prove anything.
It breathes.

Reclaim Your Power is a guided SOMA breathwork ceremony designed to help you reconnect with the quiet force that has always lived inside you. Through rhythmic breath, music, and intentional stillness, we'll move through the body's own intelligence to release what's been stored and reclaim what's been forgotten.

SOMA breathwork is an ancient pranayama practice blended with music, visualization, and intentional breath holds. Through rhythmic breathing set to a curated soundtrack, followed by guided breath retentions, SOMA works directly with your nervous system to clear stored tension, quiet erratic thought patterns, and open the body to deeper states of presence and clarity. It's one of the most direct ways to press pause on the noise and come back to yourself.

This is not about doing more. It's about coming home to the version of you that was never broken.

Come as you are. Leave as yourself.

Host: Davina Hanchuck

What to bring: A yoga mat, blanket, eye shades, water, and anything that helps you feel comfortable lying down for an extended period.
1 attendee
$33.00
Spirit Guide Journey Events in the Salt Cave with Mel
Thu, May 21 · 6:30 PM MDT
Synchronicities, 9419 South Union Square, suite A, Sandy, UT, US
Save your spot Here

The salt cave is a wonderful metaphor for diving into the unconscious and finding light within. Having years of training in animal communication and Indo-European Shamanism, Mel is fluent in navigating the unconscious to receive answers from the hidden.

Through drumming and guided meditation, participants will fall into a deep trans state to help connect with personal spirit guides whose guidance may provide answers to unlock the highest self.

Each journey offers unique opportunities to receive wisdom from your ancestors, guides, and spirit animals, helping you evolve toward your highest potential.

Join Mel for these drumming and guided meditation experiences that will bring you into a trans state, where your unconscious may unfold and receive messages from your true being.

Participants will be held in a safe space to experience authentic European shamanic practices. Please bring an eye mask, as it is essential to fully experience the journey.

This event Includes Halotherapy so Please note that this room uses is a halo-generator. A slight humming will be heard during the sessions as it is this generator which grinds the pharmaceutical grade salt up and blows it into the air for the participants to glean the benefits of halo-therapy during these events. This halo-therapy and the speleotherapy of a natural salt cave microclimate, are what make this room a Himalayan salt cave.

*Please arrive 20 minutes early. Once the Salt Therapy begins there will be no entry to the cave allowed.

*No Refunds.

*No Rescheduling is allowed less than 24-hours prior to your event. This policy is due to these events often selling out well in advance. To be fair to these dedicated facilitators, please plan ahead. If you are unable to attend, you will be required to reschedule prior to 24 hours in advance, otherwise you will lose your event fee.

Save your spot
1 attendee
$33.00
Stephanie's Ignite Your Soul Path Sound Bath in the Salt Cave @ Synchronicities
Fri, May 22 · 6:15 PM MDT
Synchronicities, 9419 South Union Square, suite A, Sandy, UT, US
Reserve/Purchase Tickets Here

(Stephanie will be away on maternity leave starting May 22nd. Brit will be covering her cave events until she returns in a couple of months. Brit will be holding her own sound bath events on every other Monday starting as soon as Steph returns to cover her Friday events)

Brit creates a space for deep calm and quiet renewal, inviting you to fully unwind in the soothing glow of a Himalayan salt cave. Surrounded by gentle air and a serene atmosphere, you’re free to settle in and simply be.

As you relax, she will guide you through a sound bath—soft vibrations and harmonic tones washing over you, easing tension, quieting the mind, and restoring balance. This is your time to pause, reconnect within, and rest in true restoration.

Stephanie leads participants through a gentle meditation experience to assist participants in getting into a relaxed and meditative state, she then bathes the participants in the healing frequencies of her sound bowl sound bath, as she incorporates various frequencies, and many times receives spirit messages from your guides and angels as they come through to assist in igniting the soul spark of attendees.

Please note that These events accommodate 10 participants each for optimum comfort and enjoyment of laying on the sand.
During this event you will also receive Halo-therapy to Boost your immune system.

(Follow the event link below for specific desired dates for reserving spots. If a date isn't available for booking it is most likely due to a private party booking the salt cave that particular evening or the event is already at capacity. Please proceed to the next available date to book seats ahead of time for these amazing events)

EVERY OTHER FRIDAY @ 6:15PM & 7:30 PM ((PLEASE ARRIVE 20 MIN EARLY))
LOCATION: SALT CAVE @ SYNCHRONICITIES
COST: $33 PER Ticket (Limit 10 Participants per event)
LOCATION: 9419 S Union Square - Sandy UT 84070
BUY TICKETS TO EVENT HERE:
Reserve/Purchase Tickets Here

SALT CAVE RULES:
NO FOOD OR DRINK IN CAVE
NO OUTSIDE MATS OR BLANKETS - Will be provided
NO ELECTRONICS OR PHONES
NO LATE ENTRY OR EARLY EXIT (Except in Emergency)

*Dress in comfortable loose clothing - shorts, tees or tanks are good for maximum skin exposure! Cave is set at a comfortable temperature and may warm up as the session progresses due to body heat and increased energies.
**Recommended checking with your Dr. for those with Heart Health questions.
***No refunds, Transfer to future events Only
***If links aren't active (on Instagram) Please Give us a call at 801-888-7344 and we can help you reserve your seats over the phone.

Reserve/Purchase Tickets Here
1 attendee
$33.00
Stephanie's Ignite Your Soul Path Sound Bath in the Salt Cave @ Synchronicities
Fri, May 22 · 7:30 PM MDT
Synchronicities, 9419 South Union Square, suite A, Sandy, UT, US
Reserve/Purchase Tickets Here

(Stephanie will be away on maternity leave starting May 22nd. Brit will be covering her cave events until she returns in a couple of months. Brit will be holding her own sound bath events on every other Monday starting as soon as Steph returns to cover her Friday events)

Brit creates a space for deep calm and quiet renewal, inviting you to fully unwind in the soothing glow of a Himalayan salt cave. Surrounded by gentle air and a serene atmosphere, you’re free to settle in and simply be.

As you relax, she will guide you through a sound bath—soft vibrations and harmonic tones washing over you, easing tension, quieting the mind, and restoring balance. This is your time to pause, reconnect within, and rest in true restoration.

Stephanie leads participants through a gentle meditation experience to assist participants in getting into a relaxed and meditative state, she then bathes the participants in the healing frequencies of her sound bowl sound bath, as she incorporates various frequencies, and many times receives spirit messages from your guides and angels as they come through to assist in igniting the soul spark of attendees.

Please note that These events accommodate 10 participants each for optimum comfort and enjoyment of laying on the sand.
During this event you will also receive Halo-therapy to Boost your immune system.

(Follow the event link below for specific desired dates for reserving spots. If a date isn't available for booking it is most likely due to a private party booking the salt cave that particular evening or the event is already at capacity. Please proceed to the next available date to book seats ahead of time for these amazing events)

EVERY OTHER FRIDAY @ 6:15PM & 7:30 PM ((PLEASE ARRIVE 20 MIN EARLY))
LOCATION: SALT CAVE @ SYNCHRONICITIES
COST: $33 PER Ticket (Limit 10 Participants per event)
LOCATION: 9419 S Union Square - Sandy UT 84070
BUY TICKETS TO EVENT HERE:
Reserve/Purchase Tickets Here

SALT CAVE RULES:
NO FOOD OR DRINK IN CAVE
NO OUTSIDE MATS OR BLANKETS - Will be provided
NO ELECTRONICS OR PHONES
NO LATE ENTRY OR EARLY EXIT (Except in Emergency)

*Dress in comfortable loose clothing - shorts, tees or tanks are good for maximum skin exposure! Cave is set at a comfortable temperature and may warm up as the session progresses due to body heat and increased energies.
**Recommended checking with your Dr. for those with Heart Health questions.
***No refunds, Transfer to future events Only
***If links aren't active (on Instagram) Please Give us a call at 801-888-7344 and we can help you reserve your seats over the phone.

Reserve/Purchase Tickets Here
1 attendee