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Nurture Your Spirit Thru Movement

5.0•42 ratings

Riverton, UT, US

158 members · Public group

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What we’re about

Online Qigong class on Sundays at 9 am MST. This 30-45 minute class will nurture your entire being. Each month we will focus on one routine to help create mind body connection and muscle memory.

Upcoming events

52

Sun, Jan 4, 2026 · 9:00 AM MST
•
Online
Sunday Morning Qigong
Online
Online Qigong Class
All abilities and ages welcome.

Meeting Passcode: 169123

Items needed: yoga mat, space to move freely, and open mind

Qigong is a TCM practice thatt nurtures the mind body from the inside out.

It’s best to do on an empty stomach. Fluids are ok, but food should have settled in your system for about 1.5 hours.

Each month I will focus on one routine to build energy and muscle memory.
10 attendees
Sun, Jan 11, 2026 · 9:00 AM MST
•
Online
Sunday Morning Qigong
Online
Online Qigong Class
All abilities and ages welcome.

Meeting Passcode: 169123

Items needed: yoga mat, space to move freely, and open mind

Qigong is a TCM practice thatt nurtures the mind body from the inside out.

It’s best to do on an empty stomach. Fluids are ok, but food should have settled in your system for about 1.5 hours.

Each month I will focus on one routine to build energy and muscle memory.
9 attendees
Sun, Jan 18, 2026 · 9:00 AM MST
•
Online
Sunday Morning Qigong
Online
Online Qigong Class
All abilities and ages welcome.

Meeting Passcode: 169123

Items needed: yoga mat, space to move freely, and open mind

Qigong is a TCM practice thatt nurtures the mind body from the inside out.

It’s best to do on an empty stomach. Fluids are ok, but food should have settled in your system for about 1.5 hours.

Each month I will focus on one routine to build energy and muscle memory.
5 attendees
Sun, Jan 25, 2026 · 9:00 AM MST
•
Online
Sunday Morning Qigong
Online
Online Qigong Class
All abilities and ages welcome.

Meeting Passcode: 169123

Items needed: yoga mat, space to move freely, and open mind

Qigong is a TCM practice thatt nurtures the mind body from the inside out.

It’s best to do on an empty stomach. Fluids are ok, but food should have settled in your system for about 1.5 hours.

Each month I will focus on one routine to build energy and muscle memory.
5 attendees

Past events

17

Organizers

Members

158

Related topics

Alternative Medicine

Spiritual Growth