What we’re about
Rekindle: to start or stir up something.
Re means "again," and kindle means "start a fire," likely from the Old Norse word kynda, "to light a fire."
Rekindle the Roots is for those wanting to remember their deep connection to Nature. It’s about restoring the wisdom that our diverse ancestors carried, then shifting that wisdom into something useful and practical for today’s modern world. It’s a reclamation of magic, medicine, rituals, healing practices, and folk traditions that have been safely stored within our bone memory. This group is intended to support modern homo sapiens along their journey of embodying their most rooted, authentic, Natural Self while fostering healthy community, friendships, knowledge sharing, and reciprocity.
Meetups will include classes, events, workshops, rituals, and healing circles taught from a shamanic perspective. There will also be community gatherings and social events to establish trust, camaraderie, and for the simple sake of having some fun together.
About your Organizer: Ida Cavewoman is a Nordic Folk Magic & Shamanic Practitioner, Breathwork Facilitator, and Massage Therapist of over 20 years. Her super powers include turning anything into a ritual and holding a safe and compassionate container for others. If you’d like to learn more about her work, you can visit [www.IdaCavewoman.com](www.idacavewoman.com).
Upcoming events
48
- $25.00
Hands on Healing
Caveside Wellness, 525 East Fairfield Street, Gladstone, OR, USTickets must be purchased in advance to secure your spot in class. Please register and pay at the link below ASAP:
https://app.acuityscheduling.com/schedule.php?owner=37285931&appointmentType=84787907
Hands on Healing is a guided self-care massage class that teaches you how to effectively use your own hands and household props for deeply healing work. Ida will teach you various therapeutic approaches to self massage that may include; trigger point work, effleurage, petrissage, lymphatic drainage, and post isometric relaxation techniques.
In this class you will literally take your health into your own hands! Nothing quite beats a professional massage but you’ll be surprised on just how much you can help yourself. The self-massage session will conclude with some gentle touch and Reiki to help support your nervous system.
The intention of Hands on Healing is to empower your massage skills, establish body awareness, decrease pain, increase blood flow, relieve muscle tension and promote full body relaxation.
About Your Host: Ida, is a retired massage therapist of over two decades. While no longer practicing massage, she now offers her skilled knowledge of the human body and her years of devotion to wellness, to empower her students to tend to their ever-changing bodies. Her approach is holistic by nature; always supporting the mind, body and spirit connection.
What to Wear: Comfortable clothing that allows full body range of motion. Layers are good for temperature fluctuations. Barefoot or socked feet.
What to Bring: A water bottle and anything you need to be comfortable on the floor like a blanket, pillow, or bolster. Yoga mats are provided.
When: Every Wednesday evening from 6-7:30pm
Where: Caveside Wellness
525 E Fairfield St.
Gladstone, OR 97027
(Enter through backyard basement door)
Cost: $25 drop in
$115 for a 5 Class Pass ($23 per class)
$200 for a 10 Class Pass ($20 per class)
You can purchase an optional 'Class Pass' here:
https://app.acuityscheduling.com/catalog.php?owner=37285931&category=Class+Packages
Sign Up & Pay Here:
https://app.acuityscheduling.com/schedule.php?owner=37285931&appointmentType=84787907
Terms of Service:
To maintain consistent, high-quality care for my clients, I ask that any appointment changes be made at least 24 hours in advance in order to receive a full refund. Cancellations made with less than 24 hours' notice will be charged 50% of the session fee.
No-shows will be charged the full session fee. Exceptions may be made in cases of emergency or illness. Please send an email to ida@cavesidewellness.com to inquire about the possibility of a refund under the previously stated exceptions. This policy is subject to change.
To secure your booking, you'll be asked to pay a 50% deposit. The remaining amount will be drawn from your card on file the same day as your scheduled class or private session. You also have the option to pay 100% of the session fee at the time of booking if you so desire.
Credit cards & PayPal accepted.2 attendees - $25.00
EveryBody Breathe
Caveside Wellness, 525 East Fairfield Street, Gladstone, OR, USTickets must be purchased in advance to secure your spot in class. Please register and pay at the link below ASAP:
https://app.acuityscheduling.com/schedule.php?owner=37285931&appointmentType=84786385
EveryBody Breathes is guided breathwork class that will teach you various breathing techniques within the Shamanic Breathwork tradition. Shamanic Breathwork uses circular and rhythmic breathing patterns, breath retention, and gentle somatic movement to induce an altered state of consciousness while facilitating a deeper sense of self.
In this class you will be guided to trust your breath and understand the ways in which it supports your physical and mental health. You will learn about your nervous system and how simple breathing patterns can help regulate it, calm down, or give itself a boost when needed.
The intention of EveryBody Breaths is to help you deepen your connection with your breath, reduce stress, improve clarity, boost your mood, ease anxiety, and enhance emotional regulation.
About Your Host: Ida, is a retired massage therapist of over two decades. While no longer practicing massage, she now offers her skilled knowledge of the human body and her years of devotion to wellness, to empower her students to tend to their ever-changing bodies. Her approach is holistic by nature; always supporting the mind, body and spirit connection.
What to Wear: Comfortable clothing that allows full body range of motion. Layers are good for temperature fluctuations. Barefoot or socked feet.
What to Bring: A water bottle and anything you need to be comfortable on the floor like a blanket, pillow, or bolster. Yoga mats are provided.
When: Every Thursday morning from 9-10:30am
Where: Caveside Wellness
525 E Fairfield St.
Gladstone, OR 97027
(Enter through backyard basement door)
Cost: $25 drop in
$115 for a 5 Class Pass ($23 per class)
$200 for a 10 Class Pass ($20 per class)
You can purchase an optional 'Class Pass' here:
https://app.acuityscheduling.com/catalog.php?owner=37285931&category=Class+Packages
####
Sign Up & Pay Here:
https://app.acuityscheduling.com/schedule.php?owner=37285931&appointmentType=84786179
Terms of Service:
To maintain consistent, high-quality care for my clients, I ask that any appointment changes be made at least 24 hours in advance in order to receive a full refund. Cancellations made with less than 24 hours' notice will be charged 50% of the session fee.
No-shows will be charged the full session fee. Exceptions may be made in cases of emergency or illness. Please send an email to ida@cavesidewellness.com to inquire about the possibility of a refund under the previously stated exceptions. This policy is subject to change.
To secure your booking, you'll be asked to pay a 50% deposit. The remaining amount will be drawn from your card on file the same day as your scheduled class or private session. You also have the option to pay 100% of the session fee at the time of booking if you so desire.
Credit cards & PayPal accepted.2 attendees - $20.00
Shamanic Stretch (Portland)
The Way Home Studio, 8435 SE Stark St, Portland, OR, USShamanic Stretch is a somatic movement class designed to help you connect with your most natural, primal self. In this class we’ll work with recorded music as we explore various movement themes and qualities to promote a sense of unwinding and freedom within the body. This class is intended to encourage you to trust your body’s innate wisdom while empowering you to move and stretch in new dynamic ways. This unique movement practice will help you release tension, increase vitality, and improve body awareness, all the while integrating the mind, body, and spirit connection. The depth and intensity of this practice is completely up to the individual, making Shamanic Stretch accessible to anybody, any age, and any fitness level; regardless of injuries or physical limitations.
About Your Host: Ida is an American born Trollkvinna who practices the Scandinavian system of magic known as Trolldom. Her medicine is rooted in nature based connection, animism, ancestor veneration, Nordic paganism, and European folk traditions. To learn more about how you can work with Ida, visit www.IdaCavewoman.com.
What to Wear: Comfortable clothing that allows full body range of motion. Layers are good for temperature fluctuations. Barefoot or socked feet.
What to Bring: Yoga mats, blankets, and blocks provided unless you'd like to bring your own. Please bring a water bottle and any other items that help you to be comfortable on the floor. There are also chairs available for those that have trouble being on the floor.
When: Every Thursday 6:30pm-8:00pm
Where: The Way Home Studio
8435 SE Stark St
Portland, OR 97216
Suggested Donation: $20-$30, but no one will be turned away
Cash, Venmo, or Paypal accepted
https://www.idacavewoman.com/payment
Attendance & Cancellation Agreement:
******************************************
This event is limited in capacity and if you RSVP as ‘Going’ and then don’t show up, you prohibit another person from being able to attend. I ask that you honor my time and the other participants by changing your RSVP to ‘Not Going’ within 24 hours if you’re no longer able to attend this event. If you fail to honor this agreement, you will be removed from this Meetup group.3 attendees - $17.00
Shamanic Stretch (Milwaukie)
Prema Yoga, 10560 SE Main St, Milwaukie, OR, USShamanic Stretch is a somatic movement class designed to help you connect with your most natural, primal self. In this class we’ll work with recorded music as we explore various movement themes and qualities to promote a sense of unwinding and freedom within the body. This class is intended to encourage you to trust your body’s innate wisdom while empowering you to move and stretch in new dynamic ways. This unique movement practice will help you release tension, increase vitality, and improve body awareness, all the while integrating the mind, body, and spirit connection. The depth and intensity of this practice is completely up to the individual, making Shamanic Stretch accessible to anybody, any age, and any fitness level; regardless of injuries or physical limitations.
About Your Host: Ida Cavewoman is an American born Trollkvinna who practices the Scandinavian system of folk medicine and magic known as Trolldom. She’s a massage therapist of 20+ years, breathwork facilitator, and shamanic practitioner. Her work is rooted in nature based connection, animism, Nordic paganism, and European folk traditions. To learn more about how you can work with Ida, visit www.IdaCavewoman.com.
What to Wear: Comfortable clothing that allows full body range of motion. Layers are good for temperature fluctuations. Barefoot or socked feet.
What to Bring: A water bottle. Yoga mats and blankets are provided but you may bring your own if you prefer. There are also chairs available for those that have trouble being on the floor.
When: Ongoing Fridays from 1:00pm-2:15pm
Where: Prema Yoga
10560 SE Main St, Milwaukie, OR 97222
Cost:
- Drop-ins $17
- Monthly Studio Membership: unlimited $110/month, (includes in-studio, livestream and recordings)
- 10 class pass $140; good for six months
Registration: https://www.premayogamilwaukie.com/classes
You MUST book online through the yoga studio's scheduling software in order to attend. Direct payment with Ida is unavailable for this particular class.1 attendee
Past events
240
Group links
Organizers
Members
671
