What we’re about
I created the Poconos Wellness Reset Circle as a space for real people to pause, recharge, and reconnect with themselves. Life gets busy, but here, we slow it all the way down. Together, we’ll explore practices that restore balance, energy, and clarity.
✨ What to Expect:
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Organic herbal tea circles that support calm, digestion, and energy
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Hormone health workshops to help women understand their cycles & prepare for deeper healing programs
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Mindful cooking classes and nourishing community meals
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Retreat-style evenings with journaling, reflection, and guided wellness practices
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Seasonal resets: fasting, juicing, and gentle detox programs
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Optional silent dinners, nature walks, and meditation for deeper rest
This group is intimate, supportive, and real. Whether you’re brand new to wellness or ready to deepen your journey, the Reset Circle is designed to meet you where you are. Come reset with us and leave lighter, brighter, and more grounded. ASE
Upcoming events
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•OnlineMr. London 2-Week FUPA Challenge (Starts November 10th!)
OnlineMr. London 2-Week FUPA Challenge (Starts November 10th!)
We’re turning up the heat right before the holidays 🔥
Join us for the Mr. London 2-Week FUPA Challenge, inspired by his viral YouTube workout that targets the lower belly (“FUPA”) and tones the entire core — no equipment required!
This challenge runs in conjunction with our Pre-Holiday Glow Up 7-Day Reset, allowing you to improve your nutrition, accountability, and movement simultaneously.
What You’ll Get
- 14 days of guided workouts (follow along with Mr. London’s free YouTube video: FUPA Gone in 2 Weeks)
- Daily accountability and motivation check-ins
- Access to our wellness community for tips and support
- Kickoff call to review the plan and answer questions
- Optional group challenge pot for extra motivation
📅 Schedule
Dates: Monday, November 10 – Sunday, November 23rd
Kickoff Call: Saturday, November 8th @ 2 PM EST.
Location: Virtual (link sent after RSVP)
Cost: Free to join – optional prize pot for participants🏆 Challenge Pot (Optional but Fun!)
Each participant can contribute a $25 entry.- 🥇 Winner: 80 % of the pot
- 💼 Host /Admin: 10 % (to cover coordination + resources)
- 🌱 Community Fund: 10 % (for future challenges & giveaways)
The Biggest Loser by percentage of body weight or inches lost wins the pot!
(We’ll review how to track progress during the kickoff call.)✨ How It Works
- Join the challenge & RSVP here
- Watch the workout video to learn the routine
- Join the kickoff call for details
- Do the workout daily for 14 days and check in with the group
- Celebrate the results and the winner announcement on November 24
Let’s tighten up, tone up, and show up for ourselves this season ✨
16 attendees
