What we’re about
Welcome to Perpetual Wellness! Transform Your Mind & Body Meetup!
This group is for anyone interested in exploring the connection between mind, body, heart & spirit through a variety of practices including Yamuna Body Rolling, yoga, mindfulness exercises, fitness and more.
This group offers a supportive and inclusive community to help you cultivate a deeper understanding of your body & mind, how to move with more ease, how to feel stronger & explore ways to take care of yourself at any stage of life. The more you understand yourself, the more intentional your self-care practices evolve.
Offering a variety of classes, workshops & events in person or online.
Learn more at: https://perpetualwellness.net
Upcoming events (4+)
See all- Yin Yoga & YamunaPerpetual Wellness, Manassas, VA$25.00
- Experience a practice that encourages stillness and observation, while targeting the connective tissues to help restore and maintain mobility of the joints and energy flow in the body
- Practice is explored using the Yamuna balls for support
- Close practice with a guided meditation and rest
- All levels encouraged, practice tailored for you
- Props are encouraged
- In person, online or recorded
- Reserve your space: https://square.link/u/jF5cSTGh
- Yin Yoga & YamunaPerpetual Wellness, Manassas, VA$25.00
- Experience a practice that encourages stillness and observation, while targeting the connective tissues to help restore and maintain mobility of the joints and energy flow in the body
- Practice is explored using the Yamuna balls for support
- Close practice with a guided meditation and rest
- All levels encouraged, practice tailored for you
- Props are encouraged
- In person, online or recorded
- Reserve your space: https://square.link/u/jF5cSTGh
- Yoga Nidra MeditationPerpetual Wellness, Manassas, VA$20.00
- Experience yoga nidra meditation with possible benefits or relaxation, reduction in anxiety or stress, improved sleep and more
- All levels encouraged
- Practice may be experienced on the floor, a chair or a bed
- In person, online or recorded
- Donation based pricing available
- Reserve your space: https://square.link/u/jF5cSTGh
- Yin Yoga & YamunaPerpetual Wellness, Manassas, VA$25.00
- Experience a practice that encourages stillness and observation, while targeting the connective tissues to help restore and maintain mobility of the joints and energy flow in the body
- Practice is explored using the Yamuna balls for support
- Close practice with a guided meditation and rest
- All levels encouraged, practice tailored for you
- Props are encouraged
- In person, online or recorded
- Reserve your space: https://square.link/u/jF5cSTGh
