About us
Open-air exercise to join in community. Come breathe and move with us out in Shell Beach.
For schedule changes to Mark's classes:
check out @markmccormickyoga on Instagram
For schedule changes to Ana's classes, check Meetup
or Instagram @oceanayogaa
What to bring:
a yoga mat & an open mind ☀️
Donation-based, sliding scale $10-20. Cash or Venmo
To schedule private yoga or sound healing classes:
www.oceana-yoga.com
Upcoming events
54
Sol Waves: Conscious Beach Dance (Headphones Provided!)
Avila Beach, 300 front st, avila beach, CA, USSol Waves by Oceana Yoga is a conscious beach dance experience guided by embodied movement, curated dance music, breath work and cacao ceremony — all held in silent-disco style with headphones provided. This is an invitation to connect with yourself, the ocean, and community in a playful, expressive, and substance-free space.
Space is Limited - Reserve Your Headphones by Clicking Here
Yoga Flow shared by KJ, the Rooted Yogi , with music by DJ Oceana and opening cacao and closing breathwork by Honeybee; this experience blends freedom of movement with intention and presence. No choreography. No performance. Just music, breath, and the waves beneath your feet.
Come solo, with a friend, or with a partner - all are welcome, and no dance experience is needed.
🕊 What to expect:
• Headphones provided for an immersive, heart-opening sound journey
• Guided opening and closing to help you drop in and integrate
• Dance music, embodied movement, cacao and breath work
• Barefoot dancing on the sand at sunset✨ Alcohol & substance-free | LGBTQIA+ friendly | Body-positive space
Who this is for:
Anyone craving movement, connection, and a soulful way to celebrate the Spring season - no dance experience needed.
Lovers, friends, singles, and free spirits ready to dance with the sunset and their own inner rhythm.
Humans who want to move, feel, and connect in a substance-free, welcoming space.
All bodies, all backgrounds - beginners and seasoned dancers welcome.Date & Time
🗓️ Saturday, March 14
⏰ 5:00 - 7:00 PM (Sunset)
📍Location: On the sand at Avila Beach
Stairs Entrance across from Kraken CoffeeSpace is Limited - Reserve Your Headphones by Clicking Here
FAQ:
What kind of dance is this?
This is a conscious / embodied dance, not a class or choreography. You’ll be guided into free-form movement inspired by music, breath, and sensation. There’s no right or wrong way to move - you can dance big, sway gently, stretch, or simply walk and listen.
Where do I park?
Public parking is available throughout Avila Beach, including street parking and nearby public lots. We recommend arriving a little early to allow time to park and walk to the beach entrance across from Kraken Coffee.
What should I bring or wear?
• Comfortable clothes you can move in
• Layers for after sunset
• Bare feet are encouraged, but sandals are fine
• Water bottleHeadphones will be provided — just bring yourself and an open heart.
3 attendees
Spirit Woman Monthly Healing Circle
9th Limb Yoga, 845 Napa Avenue, Morro Bay, ca, USWomen’s circles can help us feel supported in navigating the ups and downs of life and help us feel less alone in what we are going through. Listening to the stories of others can be incredibly empowering.
Space is Limited - Please RSVP by clicking here!
It can inspire actions in one’s own life and provide different perspectives on handling personal issues. Regular meetings with women from all walks of life fosters deeper understanding and empathy for others experiences.
This monthly gathering is a chance to tap into the wild feminine, to reawaken your connection to intuition, imagination, and the ability to flow with the rhythms of life.As we do, we can better express that wisdom and stand strong within our relationships, families, and communities.
The Practices:
-Embodied yoga with Oceana-Divine feminine teachings with Victoria
-Shamanic journeying with Victoria
-Sound healing with Oceana
You will be supported in:
-Honoring your body as the sacred temple it is and practicing self-love and self-care-Improving flexibility, strength, and balance with embodied yoga
-Cultivating greater self-awareness and personal clarity-Sharing in a safe space with other women
-Creating movement and breaking free from limitations
-Deepening your connection to the divine feminine and your inner maiden, mother, and crone
-Tuning into the cycles and seasons of the earth and moon
-Learning more about your helping spirits and your connection to the unseen realms
-Growing your power and faith in your authentic self
-Practicing listening to your intuition and following your heart
-Receiving monthly guidance and suggestions that help you grow your soul green again
-Participating in life enhancing shamanic ceremonies
-Reducing anxiety, tension, and distress with sacred sound baths
Please Bring:
-Journal and pen
-A sound instrument such as a rattle, drum or singing bowl (extras will be provided)
-Your favorite oracle deck
-Water
-Personal medicine piece to represent you on our community altar (crystal, figurine, jewelry, photo)
-Comfortable clothes and layers. You could let your inner goddess dress and adorn you if this resonates.
2 attendees
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629
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