Next Chapter Energy Book Sessions

✨ Next Chapter Energy Book Session Series ✨
📖 The Body Keeps the Score

Join us for a 5-session virtual series (March–May) as we break down each of the book’s five sections and explore trauma, healing, and recovery together.

Each session will focus on one section of the book:
Sunday, March 22nd 7:00-8:30pm: Week 1: The Rediscovery of Trauma
Week 2: This Is Your Brain on Trauma
Week 3: The Minds of Children
Week 4: The Imprint of Trauma
Week 5: Paths to Recovery

Together, we’ll unpack the science, the stories, and the healing pathways — creating space for deeper understanding and growth.

🗓 Sunday nights | 7:00–8:30 PM
💻 90-minute virtual sessions
💲 $5 per session

The small session fee helps sustain the functionality of the book club and allows us to give back to local organizations.

20% of this series’ proceeds will be donated to Safe Haven Domestic Violence Shelter.

Come for the conversation. Stay for the growth. 💛

Next Chapter Energy Book Session
Book: You Are a Badass Every Day by Jen Sincero
Date: Sunday, April 19th
Time: 7:00 PM - 8:30 PM
Join us for our April Next Chapter Energy Book Session as we explore You Are a Badass Every Day by Jen Sincero. This session is all about staying aligned with your goals, building confidence in your path, and continuing to show up for the life you’re creating.
Together we’ll reflect on powerful reminders from the book that help keep your mindset strong, your energy focused, and your actions aligned with the next chapter you're stepping into.
Whether you’ve read the entire book or just a few pages, this space is about conversation, reflection, and supporting each other in our growth.
During This Session We Will:
✨ Discuss key insights from the book
✨ Reflect on how these messages apply to our current chapter
✨ Share perspectives and experiences
✨ Set intentions for the next season of our lives
What to Bring:
• Your copy of You Are a Badass Every Day (optional)
• A journal or notebook
• Your Next Chapter Energy
This is a space for encouragement, self-discovery, and stepping more confidently into the life you’re creating.