What we’re about
Moon Guidance Embodiment is a group space for ALL humans to have an opportunity to build community. Rooted in trauma-informed practices, we weaves together yoga, breathwork, Reiki, sound healing, and ritual & circles to support individuals in reconnecting with their authentic selves. With a focus on healing, self-discovery, and transformation through mindful movement, energy work, and spiritual embodiment. Moon Guidance Embodiment offers a compassionate container for release, renewal, and deep self-love. Whether through classes, ceremonies, work-shops, hikes, or circles the focus is on guiding others to embody their truth, cultivate inner balance, and move through life with intention and authenticity.
Join our community and events and cultivate new friendships with us.
Upcoming events (4+)
See all- Slow Flow Yoga and Sound BathSanative Tranquility, Grand Rapids, MI
Join Tuesday evening's from 6-7pm for a relaxing 45 minute gentle slow flow yoga class followed by a 15 minute sound bath savasana (resting pose). All levels friendly.
Slow Flow/Gentle Yoga: slow, trauma-informed wording and accessibility for all bodies. Breaking down poses to help you access them. Using breath to movement with cueing. No experience necessary. Bring a yoga mat, towel, blanket, blocks, bolster, water or whatever you need for a gentle, slow flow yoga. Gentle Yoga: 6-6:45pm
Sound Bath: You will want mat or blanket to lay on, & to cover up with as your body self regulates, your temperature will lower in this state of rest as the music and frequency flows through your body. A true state of relaxation for mind, body, soul.
Sound bath: 6:45-7pm
If you do not have a yoga mat, we will have extra available.Beginner friendly, No experience necessary!
Tuesdays: 6-7pm
Class: $15
Call or click to sign up!https://sanativetranquility.com/sign-up-classes/
Or in person.616-791-0472
11279 Tallmadge Woods Dr, Grand Rapids, MI 49534
How to find us:Located back in a business suite complex closest to the woods off of Lake Michigan Dr. Find Tallmadge Woods Dr. nestled between the State Farm & Masters Insurance company signs on the North side of Lake Michigan Drive. Drive Back & take turn on your Right. We are the very last building connected to Chiropractic Plus. Closest to the pine tree's.
#soundtherapy #yoga #yogaclass #gentleyoga #mindfulyoga #soundbath #mindfulness #traumainformed #allbodiesyoga #accessibleyoga #yogacommunity #grandrapidsyoga #moonguidancegr #moonguidanceembodiment #grandrapidsyogacommunity #mindbodyspirit
- Breath of the WildPalmer Park, Grand Rapids, MI
Breath of the Wild | Outdoor Meditation + Sound Bath
August 7th • 7 PM • Palmer Park
Come breathe with the earth.Let the trees hold you,
the breeze move through you,
and the sounds guide you inward.Breathe of the Wild is an invitation to return to your body, your breath, and your belonging. Through grounding meditation and immersive sound healing, we’ll reconnect with the wild within and around us.
This is a space for softening. For remembering. For being.Join Melissa for a meditation and sound bath experience submerged in the park, beneath the open skies.
Enjoy a 45 minute meditation and sound bath outdoors at Palmer Park in Wyoming, Michigan. Bring something to lay on and enjoy this tranquil time to just be.
What is a Sound Bath?
A sound bath is a deeply relaxing, meditative experience where you are “bathed” in soothing sound waves and vibrations. Using instruments like crystal singing bowls, chimes, ocean drums, and more, a sound bath helps shift your brainwaves into a calmer state—inviting the body to rest, release tension, and reset the nervous system.There’s no movement or effort required—just come as you are, lie down or sit comfortably, and allow the sounds to wash over you. It’s a gentle but powerful way to support healing, clarity, emotional release, and deep inner stillness.
Trauma-Informed Space.
Inclusive - Open Space.
Donation based: suggested $10-$20#BreatheOfTheWild #OutdoorMeditation #SoundBathHealing #NatureAsSanctuary #EmbodiedPresence #MoonGuidanceEmbodiment #PalmerPark #CommunityHealing
- Breath of the WildPalmer Park, Grand Rapids, MI
Breath of the Wild | Outdoor Meditation + Sound Bath
August 7th • 7 PM • Palmer Park
Come breathe with the earth.Let the trees hold you,
the breeze move through you,
and the sounds guide you inward.Breathe of the Wild is an invitation to return to your body, your breath, and your belonging. Through grounding meditation and immersive sound healing, we’ll reconnect with the wild within and around us.
This is a space for softening. For remembering. For being.Join Melissa for a meditation and sound bath experience submerged in the park, beneath the open skies.
Enjoy a 45 minute meditation and sound bath outdoors at Palmer Park in Wyoming, Michigan. Bring something to lay on and enjoy this tranquil time to just be.
What is a Sound Bath?
A sound bath is a deeply relaxing, meditative experience where you are “bathed” in soothing sound waves and vibrations. Using instruments like crystal singing bowls, chimes, ocean drums, and more, a sound bath helps shift your brainwaves into a calmer state—inviting the body to rest, release tension, and reset the nervous system.There’s no movement or effort required—just come as you are, lie down or sit comfortably, and allow the sounds to wash over you. It’s a gentle but powerful way to support healing, clarity, emotional release, and deep inner stillness.
Trauma-Informed Space.
Inclusive - Open Space.
Donation based: suggested $10-$20#BreatheOfTheWild #OutdoorMeditation #SoundBathHealing #NatureAsSanctuary #EmbodiedPresence #MoonGuidanceEmbodiment #PalmerPark #CommunityHealing
