About us
Welcome to Mindful Founders, where business and wellness meet in perfect harmony. Our group is for founders, entrepreneurs, and professionals who believe in the power of mindfulness to drive success in both their personal and professional lives.
Join us for peer support, guided meditations, networking, workshops, and more focused on integrating mindfulness practices into your business strategy for improved focus, creativity, and overall wellbeing.
Whether you're a seasoned entrepreneur or just starting out, this group is for anyone looking to cultivate a more mindful approach to business and life. Join us and thrive as a mindful founder!
Upcoming events
10
Drala Mountain Center - Heal, Nourish, Restore: Yoga and Mantra for Relaxation
Location not specified yetRegister for Free Here: https://www.dralamountain.org/program/o-hn926-free-online-program-heal-nourish-restore-yoga-and-mantra-for-relaxation/
Program Time: Tuesday, September 15th, 6:00 – 7:30 pm Mountain Time
Tuition: The Drala Online Practice Series is offered free of charge in the spirit of generosity. In the Buddhist tradition, dāna is a heartfelt act to express appreciation, support the teachings, and give from the heart. An opportunity to make a tax-deductible donation of any amount is provided at registration. Thank you for supporting this time-honored tradition of generosity.
## About the Program
Drop into the healing meditation of sound and release the body. We will create a space between effort and surrender, allowing the release and healing of our over exhausted system. Come and unwind with this calming, much needed style of yoga in today’s busy society and leave feeling refreshed yet cool, calm and collected.
Using the integrative power of sound, mantra, and postures designed to reset the nervous system and relax the places that hold tension and old hurts.
You will leave with your nervous system feeling calmed, collected, and reset.### Dasa Das is teaching on-land from November 18 – 22, 2026. See more about this offering here: Reset, Rise, & Reconnect: A Yogic Journey to your True Self
Dasa das is an international yoga teacher with a unique style serving the international yoga community. He is the founder of AAUM Yoga Adventure, a rounded approach to the lean to the unknown and traveling while experiencing the love of yoga. He is known for the love of life and being a servant to those ...
2 attendees
Drala Mountain Center - Mindful Boundaries: Navigating Holiday Stress
·OnlineOnlineRegister for Free Here: https://www.dralamountain.org/program/o-mb1026-free-online-program-mindful-boundaries-navigating-holiday-stress-with-compassionate-presence/
## FREE ONLINE PROGRAM: Mindful Boundaries: Navigating Holiday Stress with Compassionate Presence
Program Time: Tuesday, October 6th, 6:00 – 7:30 pm Mountain Time
Tuition: The Drala Online Practice Series is offered free of charge in the spirit of generosity. In the Buddhist tradition, dāna is a heartfelt act to express appreciation, support the teachings, and give from the heart. An opportunity to make a tax-deductible donation of any amount is provided at registration. Thank you for supporting this time-honored tradition of generosity.
## About the Program
This session invites participants to explore how mindfulness and compassionate presence can support us in navigating the heightened emotions, expectations, and relational dynamics that often arise during the holiday season. The program will include a brief talk and discussion as well as guided sitting and gentle movement meditations to help participants remain grounded, connected, and responsive during times of stress and overwhelm.
Learn how tending to your nervous system, strengthening attentional awareness, and listening to the wisdom of the body can help you move through family gatherings, difficult conversations, grief, loneliness, overgiving, and holiday pressure with greater clarity and care. Participants will explore practical mindfulness-based tools for setting healthy boundaries, honoring emotional needs, and staying connected to what matters most without abandoning themselves in the process.
Dr. Cynthia Garner is a somatic therapist and boundary-setting coach who works with educators, mental health professionals, caregivers, and survivors of relational violence. She also teaches Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy, and is the author of Fierce Boundaries: Practical Skills and Somatic Exercises for Healing in a Traumatized World.
2 attendees
Past events
25
