The Open Mind Center/Meditation & Yoga

Name: Release to Rise
Start: 2026-04-07T22:15:00.000Z
End: 2026-04-07T23:30:00.000Z
Location: The Open Mind Center

4.8•54 ratings

About us

The Open Mind Center invites you to experience the profound benefits of yoga while becoming part of a supportive yoga community. Each class is led by a gifted teacher whose main focus is making every student feel comfortable and challenged. In our beautiful studio, the art of yoga becomes enjoyable and accessible to all students.

"What is yoga?"

The term yoga means “to unite” in Sanskrit. It is a safe and exhilarating workout that will calm your mind, strengthen your body, and change your life. The days of high impact aerobic exercise being the only way to increase energy and strength are over. Yoga is the perfect total body exercise to attain personal health and fitness goals while releasing tension, stress, and anxiety. Yoga is a practice meant to bring your mind, body, and spirit to a place of balance which will allow you to reach your optimal state of being both physically and emotionally. Our yoga classes are conducted locally in Roswell area and allow you to go at your own pace and are guided by professionals to avoid injury.

Benefits of Yoga Class

When you are in a place of balance, you will notice drastic changes to the energies surrounding your life. Yoga is a holistic approach to rid the body of toxic habits through movement. It is one of the oldest forms of medicine meant to clear the mind and guide you to a healthier way of living.

We believe that practicing yoga on a regular basis, combined with proper nutrition and commitment to self growth creates complete body and mind wellness. You will feel the difference as you experience the benefits of reduced stress and renewed energy in our peaceful studio. Our yoga classes in Roswell, GA are designed with every BODY in mind. If you have physical limitations, simply inform your instructors and they will modify the poses so that you can find joy in your practice.

You will be amazed at how quickly you will notice the benefits of a regular practice. Not only will your body begin to change but the benefits will begin to show up in your life on and off the mat.

Upcoming events

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Spring Awakening Sound Bath
Sat, Mar 14 · 6:00 PM EDT
The Open Mind Center, 1425 Market Blvd, #500, Roswell, GA, US
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Seasonal Renewal • Nervous System Reset

As Winter softens and the earth begins to stir, this immersive sound bath invites you to awaken alongside the changing season. Spring is a time of renewal, growth, and fresh energy, yet the transition can also feel tender to the nervous system.

This seasonal sound journey is designed to support:
- Energetic clearing from the heaviness of winter
- Gentle activation of life force and creativity
- Nervous system regulation and deep relaxation
- A sense of grounding, balance, and renewal
We’ll begin the evening with a grounding meditation and an oracle card draw, offering intuitive guidance and insight to set the energetic theme for your journey. Then, Crissy and Jason will guide you through a deeply restorative sound bath featuring 432 Hz crystal singing bowls, layered tones, and rhythmic elements that work together to calm the mind and restore energetic flow.

This experience allows you to fully surrender, receive, and integrate the energy of spring as it begins to unfold.

Come as you are. Rest. Reset. Reawaken.

What to bring:
You’re invited to bring a yoga mat, pillow, blanket, or anything else that helps you feel comfortable and supported during rest.

Chairs, yoga mats, and blankets will also be available for your use.

This event is offered on Saturday, March 14th from 6:00-7:00pm (EST)
5 attendees
Spring Equinox & New Moon in Pisces
Thu, Mar 19 · 6:00 PM EDT
The Open Mind Center, 1425 Market Blvd, #500, Roswell, GA, US
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Release • Renew • Set Intentions
The Spring Equinox marks the balance of light and dark, a natural moment of reflection and renewal. Combined with the energy of New Moon in Pisces, this is a potent astrological threshold for profound spiritual release, heightened intuition, and preparation for new beginnings. This period emphasizes surrendering to the unseen, clearing karma, and connecting deeply with one's inner guidance.
In this intimate class, you’ll experience:
- Guidance on working with the Pisces New Moon energy for emotional clarity and spiritual alignment
- Gentle sound healing to support release and energetic cleansing
- Practices for letting go of old patterns and inviting new intentions
- A reflective oracle card draw to offer insight, guidance, and inspiration for your personal growth
This session is designed to help you reset, renew, and step into spring with clarity, balance, and purpose. You’ll leave feeling lighter, inspired, and connected to your inner guidance.
Come as you are, bring openness, curiosity, and a willingness to release and receive.
What to bring:
You’re invited to bring a yoga mat, pillow, blanket, or anything that helps you feel comfortable during meditation and sound healing. Chairs, mats, and blankets will also be available.
This event is offered on Thursday, March 19th from 6:00-7:00pm (EST)
Instructor: Crissy Hester
Investment: $40
1 attendee
Psychic Development Circle
Thu, Mar 26 · 6:00 PM EDT
The Open Mind Center, 1425 Market Blvd, #500, Roswell, GA, US
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Intuition • Mediumship • Energy Awareness

Step into your intuitive power in this intimate, guided psychic development circle. This class is designed for anyone ready to strengthen their connection to Spirit, their guides, and their own inner wisdom. No prior experience required.

In this session, we will explore:
- Techniques to tune into your intuition and recognize psychic impressions
- Gentle exercises in mediumship and energetic awareness
- Practices to receive messages from your guides, angels, or ancestors
- Group activities to build confidence and clarity in your psychic abilities
- Oracle card draws for individual and collective guidance, helping you anchor insight from Spirit
Through discussion, exercises, and experiential practice, you’ll learn to discern intuitive messages, strengthen your energetic boundaries, and trust the wisdom that comes through you.

This is a safe, supportive, and transformative space for exploration, reflection, and self-discovery.

What to bring:
A notebook or journal is encouraged for reflection and message recording. You’re also welcome to bring a yoga mat, pillow, or blanket to help you feel comfortable, though chairs, mats, and blankets will be available.

This event is offered on Thursday, March 26th from 6:00-7:15pm (EST)
Instructor: Crissy Hester
Investment: $30
1 attendee
Release to Rise
Tue, Apr 7 · 6:15 PM EDT
The Open Mind Center, 1425 Market Blvd, #500, Roswell, GA, US
SIGN UP HERE

A High Vibe Community for Women in Transition

Life’s turning points are both tender and powerful. Whether it’s a career shift, relationship change, or deep inner calling, transitions invite us to let go of old layers and step into something new.

Release to Rise is a women’s circle designed to support you in navigating that threshold with clarity, courage and connection.

Together we will:
- Create space to release what’s ready to be left behind
- Reconnect with your inner wisdom and spiritual grounding
- Explore practices for balance resilience and renewal
- Rise into your next chapter with confidence and authenticity
- Share heart-centered connections in a safe supportive, non-judgmental environment
This event is for women who are ready to let go of the old and step into what's next. This is more than a monthly support group, it’s a transformational container where healing meets empowerment and where sisterhood carries you forward.

This event is offered on Tuesday, April 7th from 6:15-7:30pm (EST)
Instructor: Andrea Rosenthal
Investment: $35
1 attendee