What we’re about
For everyone interested in developing Inner Peace & Happiness.
Upcoming events
6
Tuesday Evening Meditations in Portland New Church
Portland New Church, 309 Stevens Ave., Portland, ME, USOur mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.
This Tuesday evening meditation class will take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a concluding contemplative time
- Q&A time
Series Schedule:
- Tuesday, January 6 - Change your mind, change your world (with Jessica)
- Tuesday, January 20 - The power of intention (with Evie)
- Tuesday, February 10 — Love vs. Attachment (with Jessica)
- Tuesday February 17 — Growing Genuine Love (with Gen Khedrub)
$15 class fee - book in advance here > Portland Classes — KMCB Boston
3 attendees
Wednesday Morning Meditations in Portland New Church
Portland New Church, 309 Stevens Ave., Portland, ME, USWednesdays, 9:30-10:30am | 2nd and 4th weeks of the month
with Clare Morin
Learn simple meditations that function to make the mind peaceful, settled and clear. Gain experience of your potential for inner peace and clarity and leave with the ability to take these experiences into daily life. Perfect for busy people who want to learn the basics of meditation
• a short teaching on how to access more inner calm and kindness
• a guided breathing meditation
• Q&A time
Wednesday, January 14 - Change your mind, change your world - Practical steps toward inner peace
Wednesday, January 28 - The power of intention -
Aligning your heart and actions
Wednesday, February 11 — Love vs. Attachment - Understanding the difference between healthy love and neediness
Wednesday, February 25 — Growing Genuine Love - Cultivating affectionate, cherishing, and wishing love
$15 class fee - book in advance here > Portland Wednesday Classes | Experience Inner Calm Today1 attendeeTuesday Evening Meditations in Portland New Church
Portland New Church, 309 Stevens Ave., Portland, ME, USOur mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.
This Tuesday evening meditation class will take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a concluding contemplative time
- Q&A time
Series Schedule:
- Tuesday, January 6 - Change your mind, change your world (with Jessica)
- Tuesday, January 20 - The power of intention (with Evie)
- Tuesday, February 10 — Love vs. Attachment (with Jessica)
- Tuesday February 17 — Growing Genuine Love (with Gen Khedrub)
$15 class fee - book in advance here > Portland Classes — KMCB Boston
2 attendees
A Day of Loving Kindness: A Day Retreat (Maine)
Portland New Church, 309 Stevens Ave., Portland, ME, USWith Resident Teacher Gen Khedrub
Buddha taught that love is the great protector. Genuine love protects both ourselves and others from harmful actions and suffering, and it naturally inspires us to relate to others with kindness, patience, and consideration.
But in our daily lives, our love is often mixed with attachment, which can leave us feeling possessive, anxious, or easily hurt. In this day retreat, we’ll explore Buddha’s wisdom teachings on how to recognize the difference between love and attachment, and learn practical methods to reduce attachment while deepening the strength and stability of our love.
Guided meditations are included, and light refreshments will be offered during the break. This event is ideal for both newcomers and experienced meditators.
Everyone is welcome. No previous experience needed.
Session times:
11:00am-12:15pm
1:30-2:30pm
3:00-4:00pm
Learn more & register here ($40, free for members) >1 attendee
Past events
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