What we’re about
Leap Yoga was born from a collective desire to encourage everyone to have the courage to “leap” and do those things in their life that make them feel vibrant, alive, happy, healthy & fulfilled!
Simple though not easy, Yoga restores the balance lost in your life. If you’ve lost flexibility, or vitality and energy, gained unwanted weight or feel stress, yoga can help you to address these issues permanently. Through our practice you will feel younger and more energetic, look trimmer, feel better in your clothes, and get the ultimate workout. But even more importantly you will get the “work-in”. If you are willing, you can go beyond the physical to discover what’s happening within…what are your blocks to growth and having the life you want? What are your strengths and gifts? These are only a few of the many questions you can begin to ask and answer on your mat. So come play with us and see where your yogic journey takes you.
We will post events, happenings, workshops, teacher trainings, kirtans, get togethers and all fun related things.
https://leapyoga.net
Upcoming events
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Leap Winter Solstice Yin Yoga & Sound Healing Experience
Leap Yoga, 1725 Iron Point Rd, Folsom, CA, US### Leap Winter Solstice Yin Yoga & Sound Healing Experience
When: Sunday December 21st 6:45–8:15pm
Where: Leap Yoga Folsom
Investment: $35 advance / $40 day of
Guides: Kate Thomas & Melissa Maddern
Settle into winter’s stillness and honor the longest night with a slow, nourishing yin practice guided by Kate, while waves of live sound—created by Melissa with crystal and Himalayan bowls, gong, chimes, and gentle textures—ripple through the room, softening edges and inviting deep rest. We’ll breathe, unwind, release what’s heavy, and kindle quiet intentions for the returning light.
This cozy community gathering is open to all levels. Please bring a mat, a warm layer or blanket, and any props that help you feel held.
What you’ll receive:
• Nervous-system calm and steady breath
• Eased tension and softer joints
• Deeper sleep, clearer focus
• A gentle lift in energy and mood
To book: https://leapyoga.net/2025/10/winter-solstice-yin-yoga-25/1 attendee
Leap 100 Club with Alayna
Leap Yoga, 1725 Iron Point Rd, Folsom, CA, US### Leap 100 Club with Alayna
Empower yourself in 2026 with Leap’s 100 Club! Staying committed to your yoga practice can be challenging, but with the support of a dedicated community, you can stay motivated and inspired all year long.
Investment: $39
Registration Deadline: February 15
How It Works:
- Sign up by February 15, 2026.
- Complete 100 classes (Vinyasa, Yin, Kaiut, Kundalini, or Workshops) at Leap by the end of the year.
- Stay connected by joining the 2026 Leap 100 Club Facebook group for encouragement and community support.
- Midyear check-in with Alayna to track your progress and stay on course.
Your Reward:
Reach your goal, and you’ll earn:
Leap’s exclusive 100 Club T-shirt
Two guest passes to share the joy of yoga with friends
Sign up and you will receive an email from Alayna asking you to fill out a commitment card. This card is your chance to set your yoga intention for the year. You are invited to set your goal of 100 (or more classes).
Sign up deadline February 15 ….. let’s flow through 2026 together!”
Join us: https://leapyoga.net/2025/12/100-club-2026/1 attendee
Past events
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