About us
Leap Yoga was born from a collective desire to encourage everyone to have the courage to “leap” and do those things in their life that make them feel vibrant, alive, happy, healthy & fulfilled!
Simple though not easy, Yoga restores the balance lost in your life. If you’ve lost flexibility, or vitality and energy, gained unwanted weight or feel stress, yoga can help you to address these issues permanently. Through our practice you will feel younger and more energetic, look trimmer, feel better in your clothes, and get the ultimate workout. But even more importantly you will get the “work-in”. If you are willing, you can go beyond the physical to discover what’s happening within…what are your blocks to growth and having the life you want? What are your strengths and gifts? These are only a few of the many questions you can begin to ask and answer on your mat. So come play with us and see where your yogic journey takes you.
We will post events, happenings, workshops, teacher trainings, kirtans, get togethers and all fun related things.
Upcoming events
4

Leap Pranananda Yoga - Breathing with Stephen
Leap Yoga, 1725 Iron Point Rd, Folsom, CA, US###
# Pranananda Yoga - Breathing with Stephen
Date: Sunday, November 1
Time: 6:30 - 8:30 pm
Investment: $40 per person
Pranananda Yoga - Breathing Into BlissUnlock deep vitality and inner peace in this transformative workshop. We'll begin by practicing traditional breathwork (pranayama) and conscious movement patterns that form the foundation of this practice. Stephen will then guide you through a complete, immersive energy-clearing session designed to remove internal blocks and reset your system. Shift your energetic state and access a deep sense of bliss.
To book: https://leapyoga.net/2026/08/pranananda-yoga-nov-26/
1 attendee
Leap Inner Alchemy - November Stillness
Leap Yoga, 1725 Iron Point Rd, Folsom, CA, US### Leap Inner Alchemy - November Stillness
Date: Friday, November 6th, 6:30 - 7:45 pm
Teacher: Melissa
Investment: $35/personAs the season begins to cool and the pace of the year starts to shift, November invites us to slow down, soften, and create space for rest.
Join Melissa for a deeply restorative evening of guided meditation and immersive sound designed to calm the nervous system and invite you back into balance. Surrounded by the soothing vibrations of crystal singing bowls, Himalayan bowls, gongs, chimes, and other healing instruments, you’ll be guided into a state of deep rest and renewal.
Come as you are, get comfortable, and give yourself permission to simply rest and receive.
To book: https://leapyoga.net/2026/10/inner-alchemy-no…stillness-nov-26/
@leapyogafolsom #leapyoga @peaceful_melissa #FolsomCA #SoundBath #SacramentoYoga #FolsomYoga #SoundHealing
2 attendees
Past events
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