About us
Leap Yoga was born from a collective desire to encourage everyone to have the courage to “leap” and do those things in their life that make them feel vibrant, alive, happy, healthy & fulfilled!
Simple though not easy, Yoga restores the balance lost in your life. If you’ve lost flexibility, or vitality and energy, gained unwanted weight or feel stress, yoga can help you to address these issues permanently. Through our practice you will feel younger and more energetic, look trimmer, feel better in your clothes, and get the ultimate workout. But even more importantly you will get the “work-in”. If you are willing, you can go beyond the physical to discover what’s happening within…what are your blocks to growth and having the life you want? What are your strengths and gifts? These are only a few of the many questions you can begin to ask and answer on your mat. So come play with us and see where your yogic journey takes you.
We will post events, happenings, workshops, teacher trainings, kirtans, get togethers and all fun related things.
Upcoming events
5
Leap Roots and Resonance
Leap Yoga, 1725 Iron Point Rd, Folsom, CA, US###
### Roots and Resonance
An African Kora & Sound Healing Journey
Cost: $35
When: Sunday October 18th, 6:30-8pm
“The wild does not ask you to become someone new. It simply reminds you of who you’ve always been.”
We are delighted to invite you to Roots & Resonance—an immersive evening of guided meditation, African kora, and sound healing.
Together, we will begin with a grounding meditation inspired by the breathtaking landscapes of Africa. Through breath, visualization, and gentle awareness, you’ll journey across golden savannahs, beneath ancient acacia trees, through lush emerald forests alive with birdsong, beside flowing rivers, and into the quiet presence of the wild. As the sounds awaken your imagination, you’ll be guided inward to reconnect with your highest self—the part of you that is always whole, wise, and deeply at peace.
From this deeply relaxed space, you will be carried into a restorative sound journey where the soothing melodies of the kora—a beautiful 21-string West African harp from Senegal—intertwine with crystal singing bowls, Tibetan bowls, chimes, drums, and ethereal vocals. Together, these ancient and modern healing instruments create a rich tapestry of sound that invites deep rest, emotional release, and inner renewal.
Throughout the experience, you’ll simply be invited to receive. Allow the vibrations to wash over you, soften the nervous system, quiet the mind, and open the heart. Like echoes carried across sweeping plains and whispered through ancient forests, each note becomes an invitation to remember your own inner stillness, resilience, and connection to the living world.
About the Facilitators
Madi Rane is a certified sound healer and globally trained opera vocalist who weaves together crystal singing bowls, Tibetan bowls, chimes, drums, Sanskrit chanting, and celestial vocals to create deeply immersive healing experiences.
Joining her is Boynarr, a gifted kora player from Senegal. The kora is a traditional 21-string West African harp whose timeless melodies have been shared for centuries to tell stories, preserve history, and inspire connection. His soulful playing brings an authentic and grounding presence to this one-of-a-kind collaboration.
Many of the instruments used are tuned to frequencies found in nature, supporting deep relaxation and inviting the body and mind into a state of harmony. Just as all of existence is vibration, sound can become a gentle pathway back to balance, presence, and inner peace.
What to Bring
* Yoga mat
* Blanket
* Pillow or bolster for comfort
* Water bottle
* Anything else that helps you feel cozy and supportedTo book: https://leapyoga.net/2026/08/roots-and-resonance-oct-26/
1 attendee
Leap Pranananda Yoga - Breathing with Stephen
Leap Yoga, 1725 Iron Point Rd, Folsom, CA, US###
# Pranananda Yoga - Breathing with Stephen
Date: Sunday, November 1
Time: 6:30 - 8:30 pm
Investment: $40 per person
Pranananda Yoga - Breathing Into BlissUnlock deep vitality and inner peace in this transformative workshop. We'll begin by practicing traditional breathwork (pranayama) and conscious movement patterns that form the foundation of this practice. Stephen will then guide you through a complete, immersive energy-clearing session designed to remove internal blocks and reset your system. Shift your energetic state and access a deep sense of bliss.
To book: https://leapyoga.net/2026/08/pranananda-yoga-nov-26/
1 attendee
Leap Inner Alchemy - November Stillness
Leap Yoga, 1725 Iron Point Rd, Folsom, CA, US### Leap Inner Alchemy - November Stillness
Date: Friday, November 6th, 6:30 - 7:45 pm
Teacher: Melissa
Investment: $35/personAs the season begins to cool and the pace of the year starts to shift, November invites us to slow down, soften, and create space for rest.
Join Melissa for a deeply restorative evening of guided meditation and immersive sound designed to calm the nervous system and invite you back into balance. Surrounded by the soothing vibrations of crystal singing bowls, Himalayan bowls, gongs, chimes, and other healing instruments, you’ll be guided into a state of deep rest and renewal.
Come as you are, get comfortable, and give yourself permission to simply rest and receive.
To book: https://leapyoga.net/2026/10/inner-alchemy-no…stillness-nov-26/
@leapyogafolsom #leapyoga @peaceful_melissa #FolsomCA #SoundBath #SacramentoYoga #FolsomYoga #SoundHealing
2 attendees
Past events
604
