About us
This is a space for connection, growth, and being human together.
If you’re someone who’s curious about personal growth, mindfulness, and living with more intention- you’ll feel at home here. While we’ll still explore books and meaningful topics, this group is about more than reading. It’s about real conversations, shared experiences, time in nature, and building genuine community.
We’ll gather for a mix of:
📚 book or topic-based discussions
☕️ coffee meetups and meals
🏞️ walks, hikes, and outdoor time
🧘♂️ yoga and other experiences around Kansas City
There’s no pressure to have anything “figured out” or fully read, just come as you are and be open to listening, sharing, and connecting. We’ll have a consistent monthly meetup, along with optional pop-up gatherings for those who want to join more often.
All are welcome here 💛
Please note: this is a community space, not professional mental health support.
Upcoming events
3
ACTIVATE: Silent Disco Yoga + Sound Journey
Strang Reserve Event Space, 8020 Marty Street, Overland Park, KS, USImmerse yourself in an evening of movement, music, and meaningful connection. No yoga experience is necessary—this experience is designed for every body and every level.
ACTIVATE is a 3-hour immersive experience featuring a silent disco yoga flow, live music by internationally renowned DJ Taz Rashid, a guided sound journey, and intentional community connection all guided through wireless headphones.
Your Experience Includes:
✨ 60-min silent disco yoga flow with live DJ creating the soundscape
✨ 60-min guided sound journey led by DJ Taz Rashid
✨ Wireless headphone experience for every guest
✨ Wellness vendors and curated sponsor experiences
✨ Community connection, dancing, and integrationACTIVATE was created as an invitation to slow down, tune inward, awaken your energy, and reconnect with yourself through movement, music, and community.
🎟️ Meetup RSVPs help us estimate attendance, but tickets must be purchased through Eventbrite to reserve your place.
Capacity is limited to just 88 guests.
Reserve your ticket here: https://www.ashlightenment.com/activate7 attendees
🍂 Morning Connect + Walk
Deviant Kava, 405 Main Street, Parkville, MO, USJoin us for a relaxed Saturday morning of connection, movement, and fresh fall air in Parkville! 🍂
We’ll start by meeting at Deviant Kava at 9:30am, where you can grab a coffee, tea, kava, or whatever sounds good and settle in with the group. We’ll hang there for about 30 minutes, then around 10am we’ll head down together to English Landing Park for our walk.
If you joined us for our Morning Connect + Walk in Parkville about six months ago, this is a fun chance to come back together and notice what’s shifted or happened since then!
If this is your first time, you’re absolutely welcome too! No history with the group is needed 💛
The intention for this gathering is to create space to slow down, be present, and spend time with like-minded people.
### MORNING FLOW:
☕ Meet + grab a drink at Deviant Kava
🌿 Walk down to English Landing Park
💛 Group intro + instructions for walk
🚶♀️ Walk + connect### DETAILS:
Location: Deviant Kava → English Landing Park, Parkville, MO
Time: 9:30–11:30 AM
Cost: Free
Drinks at Deviant Kava are optional and purchased individually.Please RSVP only if you genuinely plan to attend, and update your RSVP if your plans change. That helps me keep the group size intentional and makes it easier to know who we’re waiting for before we head to the park!
Walk Disclaimer:
By participating in this Meetup, you acknowledge that you are joining the walk at your own discretion and are responsible for your own health, safety, belongings, and physical limitations. Please wear appropriate footwear, bring water as needed, and participate only at a pace and distance that feels comfortable for you. The walk may include uneven surfaces, changing weather conditions, and other normal outdoor conditions. By attending, you agree that the host and KC Mindfulness & Connection Club are not responsible for injuries, accidents, lost items, or other incidents that may occur during the event.10 attendees- $5.00
📚 The Power of Your Subconscious Mind by Joseph Murphy
Homer's Coffee House, 7126 W 80th St, Overland Park, KS 66204, USA, Overland Park, KS, USIn this meetup, we'll be discussing The Power of Your Subconscious Mind by Joseph Murphy. This book came up in our last gathering and it explores the idea that our subconscious beliefs, thoughts, and inner patterns can shape the way we experience our lives.
📖 We'll be meeting on Saturday, November 14th from 9:30–11:30 AM at Homer’s Coffee House.
☕ Feel free to grab a coffee, tea, or something to eat when you arrive and settle in before we begin.💫 If this is your first time attending, please send $5 ahead of time to reserve your spot via Venmo to cover the cost of the room rental:
https://venmo.com/u/AshleyA27
(Returning members are welcome to bring cash or Venmo the day of.)⚠️ Spots are limited due to room capacit, so please RSVP only if you plan to attend. If your plans change, kindly update your RSVP so someone else has the opportunity to join.
You do not need to have every page read or every concept mastered to join us. Come as you are and be ready for thoughtful conversation, curiosity, and authentic connection.
REMINDER: The intention of these gatherings is to create space for meaningful conversations, self-discovery, and genuine connection with others who are committed to growth, healing, and living with greater intention.
5 attendees
Past events
17
