About us
Opportunities to connect with body, mind & spirit through movement, sound, and community. Offering Yoga for all levels and special group presentations. Open to anyone who is interested in obtaining balance, stress relief, or just a fun way to be in a group setting.
Upcoming events
3
- $20.00
Spring Equinox Sound Immersion
Inspired Yoga and Health, 126 NH-27 Unit A1, Raymond, NH, USVernal or Spring Equinox will be honored with this event. Vernal translates to “new” and “fresh,” and equinox derived from the Latin aequus (equal) and nox (night). So what does that mean? Essentially, our hours of daylight—the period of time each day between sunrise and sunset—have been growing slightly longer each day since the winter solstice in December, which is the shortest day of the year (at least in terms of light).
Chimes, crystal bowls, and various instruments are used to envelop attendees in vibrations that promote healing. Quartz crystal bowls work by sending sound waves throughout your body, which brings harmony through oscillation and resonance. This helps restore your body's balance which in turn helps you heal.
Come experience an afternoon of sound immersion, deep rest, and healing. Donation based event: $20 suggested investment. Pre-registration recommended HERE.3 attendees - $20.00
Community Reiki Share
Inspired Yoga and Health, 126 NH-27 Unit A1, Raymond, NH, USExperience the Power of Collective Healing Are you looking for a way to reduce stress, find inner peace, or simply curious about energy healing? Join us for an uplifting Reiki Share—a community gathering centered on relaxation and rejuvenation.
What is a Reiki Share? A Reiki Share (or Circle) is a collaborative session where multiple people placed their hands on or near a recipient to channel healing energy. Because several people are focusing their intent at once, the experience is often described as feeling deeply "amplified" and profoundly relaxing.
Donation based. Suggested investment $20.
REGISTER HERE.3 attendees
Past events
135
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