Hudson Valley Women Rising: Empowerment + Connection

A Women’s Workshop for Pattern Awareness + Real Change

You’ve done the work. You’ve read the books. You’ve talked about it in therapy. And yet, here you are again. Same feeling. Different person.

It’s not bad luck. It’s not because you’re broken. It’s because the pattern isn’t living in your conscious mind. It’s living in your subconscious — in something much deeper than your conscious mind can reach on its own.

And until you can see it, you can’t change it.

This is where the subconscious pattern finally comes to light. The invisible becomes visible.
This workshop is for you if:

💔 You’re recovering from heartbreak, or stuck in an on again off again dynamic you keep returning to — even though you know deep down it’s not good for you. You feel like a magnet to it and you can’t explain why.

💔 You’re out to dinner with your friends but you’re secretly checking your phone every five minutes to see if he texted back. His last message is on a loop in your head. You’re overanalyzing everything he said, everything he didn’t say — and you can barely remember the last time you were fully present in your own life.

✨ You are wildly successful — in your career, your friendships, your health. You have so much of your life together. But when it comes to love, something short circuits. And in your most honest moments you wonder if maybe you’re just not cut out for relationships. Like everyone else got a manual you never received.

❤️ You’re in a relationship but somewhere along the way you started disappearing into it. You picked up his hobbies, his friends, his preferences — and one day you looked up and couldn’t quite remember who you were before him. You love deeply. But you love at the cost of yourself.

🌀 You push people away even when you want them to stay. You put up walls, pull back, threaten to leave — not because you want to go, but because part of you needs to know they’ll fight for you. You’re testing them. And deep down you know it. But you don’t know how to stop.

You’ll leave with:

💔 Clarity on why you can’t just “move on” — why you keep getting pulled back, staying too long, or recreating the same dynamic even when you desperately want something different

🌙 The unconscious program that’s been running and driving this pattern finally made visible — because once you can see it, that’s the first and most powerful step toward shifting it

🌙 A felt sense of self worth that isn’t dependent on who chooses you or stays

🌙 The beginning of self leadership — making decisions from your values instead of your wounds

🌙 A shift in how you show up — regardless of what he does or doesn’t do — that makes you genuinely proud of yourself

🌙 A shift so deep that how you show up in love changes — and you start noticing you’re attracting a different caliber of person entirely. Not because you got lucky. Because you changed.

Details:
📅 Wednesday June 24th
🕖 7:00 – 9:00 PM
📍 Wellness Embodied, New Paltz, NY
💌 Suggested donation: $20

What to bring:
– A journal + pen
– An open heart
– One relationship situation you keep finding yourself in

About Your Host:
Hi, I’m Emily Hart — master coach, NLP trainer, and hypnotherapist, and founder of The Hart School. Since 2020 I’ve worked with hundreds of women to transform their love lives and relationships through subconscious reprogramming and identity level work.

But this work didn’t start as a business. It started as my rock bottom.
For years I repeated the same pattern in love. Different person, same pain. I was outsourcing everything — my happiness, my worth, my sense of self — to whoever I was with. And each relationship eventually brought me to my knees.

The moment that changed everything came in 2016. My engagement had just ended. I sat down to fill out a dating profile — and froze. I didn’t know what to write. Not because I was sad. But because I genuinely didn’t know who I was anymore. No hobbies. No passions. No real sense of self outside of being someone’s partner.

And in that moment I realized — I was the common denominator.
That realization cracked me open. I discovered NLP, subconscious reprogramming, energy work — and I didn’t just heal. I transformed at an identity level. I rewired the belief that had been driving everything. And when I did, everything changed. Who I attracted. How I showed up. The love I let in.

Now I’m married to an incredible man, I’m a mother to two daughters, and I’ve spent the last five years helping hundreds of women do the same.

That’s why I created this workshop. Because I know what it’s like to be successful in every area of your life except love. And I know there’s a way through.