What we’re about
FFF>50 has an amazing new home on the web. When you join us there, you'll be able to search for members who live near you and/or share your interests, create an interest-based club, post discussions in an organized and searchable feed, upload images, and of course create gatherings large and small. It's a real friendship-making machine!
Here's your invitation to join us at our new home: bit.ly/4ivrVVd
FFF>50 is an all-volunteer 501(c)3 organization where women >50 come to connect, make friends, share their passions and expertise, and revitalize in their second act.
Upcoming events
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•OnlineGet it Done!
OnlineThis "Get It Done" accountability group is for ladies who want a dedicated online space for focused productivity that provides quiet, undisturbed time to finally tackle tasks you've been putting off, while connecting with others who are doing the same. Increase your focus through the power of virtual body doubling and working alongside others.
Here are a few ideas of where you can focus your time during these sessions:
📌 Declutter a drawer, a closet, or an entire room.
📌 Organize or delete digital photos or emails that are cluttering your phone or computer.
📌 Sort through paperwork.
📌 Write a long-overdue email.
📌 Handle administrative tasks like taxes, bills, or scheduling.
📌 Do some journaling to express thoughts or clear your mind with a brain dump.
📌 Edit a chapter of your book.
📌 Plan your week or organize a to-do list.
📌 Work on a crafting project.
📌 Exercise.
A typical session agenda:
✍️ 5 minutes to briefly share what you’ll be working on and set an intention for the hour.
✍️ 50 minutes of quiet, uninterrupted time to get things done.
✍️ 5 minutes to review your progress and celebrate what you accomplished.
This is your time to truly focus, without distractions, surrounded by like-minded people committed to making progress.
Be ready to take action, and feel inspired and supported in your efforts!
Let's go!4 attendees
•OnlineWinter Solstice Laughter: Join, Laugh, Connect! 😂
OnlineLet's get together on the first day of winter to laugh on purpose with Laughter Yoga!
Don't feel like laughing? I get it! But "laughing for no reason" with a friendly, supportive group on Zoom can help us feel:
- Lighter and breathing more freely
- More ready to face whatever is going on
- More positive and connected to others
- Relaxed and energized at the same time!
Laughter Yoga has no yoga poses and no jokes. Instead, we do simple activities, with a bit of gentle movement and deep breathing, to get ourselves "laughing for no reason." We get loose and even a little silly, but always at your own comfort level (camera off is fine if you choose!).
Female guests younger than 50 are also welcome.
Find out more about the practice at www.laughteryoga.org, and more about me at www.fierceafter45.com.
Here's what a previous participant said (thank you Francine!!)
Really enjoyed your class Patricia! Really beneficial for mind, body connection. I began class with a kinda low mood and achiness throughout my body. Ended class with a positive outlook and movement helped with achiness and mobility. Connection with the ladies was great. Safe and supportive atmosphere. Win-win! 😊
I'm a certified Laughter Yoga leader as well as a health coach, and I love this practice because it's a super-simple and fun way to empower ourselves and boost our resilience.
Thank you for being here on Meetup, but also please sign up for the new FFF>50 group here on our free, secure and private playground! There are over 4,000 women nationwide there already waiting for you!
I hope to see you!20 attendees
•OnlineFitness for the Undisciplined
OnlineTHIS EVENT IS CLOSED TO RSVPS
FFF>50 has moved to a new location. Join us at our new home: https://community.FFF50.org
Once your membership is approved, search for this event in the Coast to Coast section and sign up to attend. Apologies for the extra work, but you'll see that it's well worth it!1 attendee
Past events
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