What we’re about
Elevated Energy Healing - Sound & Wellness Studio
We are a mother-daughter duo dedicated to helping you raise your energy and vibration. We are passionate about helping you discover the transformative potential of sound and energy healing combined.
Join us for sound baths, meditations, online and in person sessions all designed to help you raise your vibration! Increase your personal energy and consciousness to a higher, more positive level. It means shedding negativity, embracing joy, and radiating positivity. By doing so, you invite better experiences, health, and well-being into your life.
Upcoming events (4+)
See all- 1st Saturday Sound Bath Experience - Dual PractitionersElevated Energy Healing, Raleigh, NC$25.00
Please click here to register and pay for the event.
Join Us for a Monthly Sound Bath Experience at Elevated Energy Healing!
Experience the Healing Power of Sound!We are excited to announce a recurring sound bath held on the first Saturday of every month at Elevated Energy Healing - Sound and Wellness Studio!
Immerse yourself in the soothing vibrations of over 15 different healing instruments with two practitioners. Surround sound includes gongs monochord hand pan drums crystal harp angel harp hand pan crystal and Himalayan singing bowls and many others.
Stay for tea, mingling, fun and shopping after!
No prior experience necessary. Mats and blankets provided. Chairs available if you prefer to sit. Just bring yourself, and anything for your comfort, a pillow, eye mask, journal, water bottle, and an open heart. We provide everything else!
See you there for a monthly dose of harmony and peace!
Space is limited to 15 (11 mats and 4 chairs) To secure your space, payment is required in advance. Unfortunately, due to limited capacity, we cannot hold reservations without payment. Thank you for your understanding.
Please click here to register and pay for the event.
Please arrive in time to get settled for an on time start.
Suite 105 is located along the right-hand side of the building across from the green GFL containers.
Questions? Email beninarenee@gmail.com
Suite 105 is located on the right side of the building across from the green GFL boxes.
- 1st Saturday Sound Bath Experience - Dual PractitionersElevated Energy Healing, Raleigh, NC$25.00
Please click here to register and pay for the event.
Join Us for a Monthly Sound Bath Experience at Elevated Energy Healing!
Experience the Healing Power of Sound!We are excited to announce a recurring sound bath held on the first Saturday of every month at Elevated Energy Healing - Sound and Wellness Studio!
Immerse yourself in the soothing vibrations of over 15 different healing instruments with two practitioners. Surround sound includes gongs monochord hand pan drums crystal harp angel harp hand pan crystal and Himalayan singing bowls and many others.
Stay for tea, mingling, fun and shopping after!
No prior experience necessary. Mats and blankets provided. Chairs available if you prefer to sit. Just bring yourself, and anything for your comfort, a pillow, eye mask, journal, water bottle, and an open heart. We provide everything else!
See you there for a monthly dose of harmony and peace!
Space is limited to 14 (11 mats and 3 chairs) To secure your space, payment is required in advance. Unfortunately, due to limited capacity, we cannot hold reservations without payment. Thank you for your understanding.
Please click here to register and pay for the event.
Please arrive in time to get settled for an on time start.
Suite 105 is located along the right-hand side of the building across from the green GFL containers.
Questions? Email beninarenee@gmail.com
Suite 105 is located on the right side of the building across from the green GFL boxes.
- Community Circle: Letting Grief Breathe with Michelle HooverElevated Energy Healing, Raleigh, NC
Join Michelle Hoover for a gentle, grounding space to slow down, feel, and connect — with your body, your emotions, and others. Together, we’ll hold grief with care, not urgency.
What to Expect:
✨ A welcoming community presence
✨ Guided somatic healing practices
✨ Time to reflect, share, or simply bePlease Bring:
Journal + pen
Water
Anything that brings comfort (blanket, small pillow, crystal, etc.)Please note: This is not a therapy group, but a supportive space for emotional presence.
Suite 105 is located along the right side of the building across from the green GFL boxes. Look for the awning and come on in!
Donation based.
Sign Up at Body Benevolence - Intuitive Somatic Healing for Embodied Connection - Our Signature RAYS HEALING Session --- Reiki - Aromatherapy - Yoga - SoundElevated Energy Healing, Raleigh, NC$25.00
Please click here to register and pay for the event.
Our last session was AMAZING so don't miss out on this one!Join Kristine, Benina and Ann for RAYS: Restorative Yoga with Reiki, Aromatherapy & Sound Healing -our signature multi-sensory healing session - an experience that combines the deep rest of restorative yoga with sound healing, Reiki energy work, and aromatherapy to support total mind-body balance.
This session is designed to calm your nervous system, gently open your body, and recharge your energetic field.
What to expect:
- Supported Restorative Yoga (no experience needed)
- Live Sound Healing throughout and dual practitioner sound journey during extended Shavasana
- Essential Oil therapy throughout
- Gentle Reiki during extended poses
- Small group setting for personalized attention
Whether you're feeling overwhelmed, depleted, or just craving a soulful reset — this is for you.
Give yourself the gift of deep rest and energetic renewal. This special session will begin with a calming guided meditation and a soothing lavender aromatherapy blend to help quiet the mind and invite you fully into the present moment.
You’ll then be guided through a gentle restorative yoga practice, where supportive props and mindful guidance allow you to hold restful poses for extended periods of time — encouraging your body to soften, your breath to deepen, and your nervous system to reset. Restorative yoga helps melt away layers of stress and tension, improves circulation, balances the energy body, and cultivates a profound sense of inner peace.
Once you’re fully supported and open to receive, you’ll journey into an extended dual practitioner Sound Bath — a deeply immersive sound experience designed to elevate your energy, quiet the mind, and guide you into a state of deep stillness and balance.
Leave feeling nurtured, grounded, and energetically uplifted — ready to step back into your life with greater calm and clarity.
All levels welcome — no experience needed
Calming lavender aromatherapy included
We have mats or bring your own if you prefer. Please bring your favorite blanket, pillow, eye mask or anything that helps you get cozy!Suite 105 is located on the right side of the building across from the green GFL boxes. Look for the awning and come on in!
