What we’re about
A Unique Healing & Experience for Connection:
Come As You Are is a welcoming and inclusive group via the NAMI CT Young Adult Connection Community. Whether you’re into music, art, books, gaming, or anything in between, this group is for you. Let’s come together to support one another, make new connections, and have meaningful conversations. Join us for sober meetups, social events, and discussions that support our mental health. Come as you are, and let’s build lasting connections!
Are you over the age of 29? No worries - join the Continuum!
NAMI Connecticut Continuum Connection is a peer-led support group model for individuals ages 30+ seeking a non-traditional style group. These groups focus on managing mental wellness through thought-provoking activities, recovery skill building, goal planning, socialization, and supportive discussion.
Also consider joining our Out of the Abyss - Suicide Support and Recovery Network!
These non-clinical groups focus on navigating the darkness of suicide with meaningful connection & support, robust dialogue, and activities/strategies to manage urges. This group is intended to provide a non-judgmental space to openly share about pain and experiences, create opportunities to build community, find hope, and heal.
Check out our Young Adult Out of the Abyss group as well! This model is an adventure program for young adults to navigate the darkness in the current environment - and beyond. This non-judgmental group is both a time to strategize and share ideas for coping with difficult life circumstances AND an adventure module for the 5th edition of the Dungeons & Dragons fantasy role-playing game.
Looking for additional support? Check out our list of other groups at https://namict.org/calendar/
We offer groups for families and caregivers as well!
Upcoming events (4+)
See all- Together, We Share: AANHPI Online Mental Health SupportLink visible for attendees
This is a dedicated online peer support space that holds listening circles for those who identify as Asian American, Native Hawaiian, and Pacific Islander.
Our community provides the opportunity to validate and explore participants’ mental wellness journeys and discover avenues of support.
This group meets on the fourth Monday of each month from 6:30 pm to 8:00 pm.For more info, please contact Ami at [kang.ami@outlook.com] or
call (718) 614-3619 - Kindred Sunrise - A Weekly Online Peer Support GroupLink visible for attendees
Join Out of the Abyss Suicide Support and Recovery group for weekly online support from 7:30 pm to 8:30 pm.
Together, we explore coping skills, creative expression through art, and practical steps toward brighter days ahead.
This space is built on connection, resilience, and shared hope. Whether you're looking for encouragement, guidance, or simply a place where your journey is understood, we are here to walk alongside you.
You are always welcome here. 🌅Click here to register via Zoom
For more details, reach out to Grace: ggrinnell@namict.org - Millennial Connect - 30+ Support GroupBrian's Healing Hearts, Niantic, CT
Join the Continuum Connection Network for an interactive meetup focused on overcoming mental health struggles in your 30's. These sessions will provide strategies for self-empowerment, wellness practices, and mental health support tailored for individuals facing these challenges. Participants will engage in discussions, mindfulness exercises, and goal-setting activities aimed at enhancing overall well-being and resilience. This event offers a safe and inclusive space to connect, learn, and grow together. Let's navigate through the complexities of life as a millennial and mental health as a community, empowering each other along the way.
This group meets on the First and Third Tuesdays of the Month at 6:00 PM
Group Leaders: Alex and Perry
For more information, please contact: Tbernard@namict.org
