What we’re about
Welcome to our Bath Yoga & Meditation Meetup Group! We practice wellness through powerful yoga Asanas, Sun and Moon Salutations, Chakra Balancing Yoga, Pranayama (breathwork), Meditation and Mindfulness.
Join us for vinyasa flow classes on Tuesdays at 6.15pm, chakra balancing yoga on Thursdays at 6pm, and stretch & restore yin yoga sessions on Fridays at 5.30pm in Bath, UK.
Whether you are a seasoned practitioner or new to the world of yoga, our group offers a welcoming space for all levels. Come experience the transformative power of yoga and meditation with us!
Upcoming events (2)
See all- Vinyasa Flow TuesdaysHedley Hall, Bath
### Brand new yoga classes will start in September every Tuesday at 6.15pm at Hedley Hall in Oldfield Park, near Twerton, Bath.
### Tuesday classes will feature powerful warrior flows as well as sun and moon salutations.
### Bookings are online, in advance.
Classes are themed around yoga benefits such as hip and chest openers, flexibility and balance, strength and agility etc. We also practice different types of pranayama (breathing techniques) on a regular basis. My aim is to provide a holistic experience of yoga to both beginners and experienced practitioners.
The address is Heldley Hall, Denmark Road, Bath BA2 3RE. If driving, you can park on the street for free from 6pm.
You will find introductory offers for all my classes on my website, especially for new classes starting September.
- Stretch & Restore Yin Yoga FridaysHedley Hall, Bath
### Wrap up your week with a calming and deeply stretching yoga on your Friday evening!
### Brand new Stretch & Restore Yin Yoga classes will begin in September at Hedley Hall in Twerton, close to Oldfield Park, Bath.
### Classes are suitable for all levels, including complete beginners. We meet at 5.30pm for one hour of nourishing yoga. All props are provided.
### Bookings are online, in advance.
Yin poses are designed to work on a deeper level – offering significant relief physically, mentally and emotionally. We improve the flexibility of our joints, release tension, balance the two hemispheres of the brain, unwind and allow more prana / chi (the body’s vital energy) to flow through the meridian lines of the body. Yin has its roots in Traditional Chinese Medicine (TCM).
The address is Heldley Hall, Denmark Road, Bath BA2 3RE. If driving, you can park on the street for free for 2 hours (side of the hall) and from 6pm elsewhere.
You will find introductory offers for all my classes on my website, especially for new classes starting September.
