Avalon Visions Center For Creative Spirituality

Mindful Insight: Understanding Ourselves Together
This group is a welcoming space for adults who want to slow down, breathe, and make sense of their inner world—together.
Each gathering blends simple mindfulness and breathing practices with open, supportive conversation. We take time to notice what’s happening within us, then explore it through reflection, shared insight, and respectful dialogue. There’s no pressure to speak, no expectation to have answers, and no requirement to “fix” yourself. Awareness comes first. Understanding follows.
This is an adult support group rooted in presence and curiosity. We talk about real life: stress, identity, purpose, emotional patterns, life transitions, uncertainty, growth, and the quiet questions that don’t always fit into everyday conversation. Mindfulness here isn’t about perfection or emptying your mind—it’s about learning how to sit with yourself honestly and kindly.
You’re welcome whether you’re brand new to mindfulness or have practiced for years. You don’t need a spiritual label, a diagnosis, or a polished story. You only need a willingness to listen—both to yourself and to others.
What you can expect:
• Gentle guided breathing or mindfulness at the start
• Open discussion focused on insight and self-understanding
• A respectful, confidential, adult-only supported environment
• A pace that values depth over rushing to conclusions
This group is not therapy, but it is therapeutic in spirit. It’s a place to feel seen, to think out loud, and to discover that you don’t have to carry everything alone.
Come as you are. Sit, breathe, reflect. Understanding grows when we do it together.

It is $20.00 per person for the venue. Payable at the counter of Avalon Visions once you arrive.

Discover the Power of Qigong!
Offering Daoist , Buddhist and Medical Qigong instruction .
Feeling stressed? Looking to enhance your well-being and find inner balance? Join us for an invigorating Qigong training session that combines gentle movement, mindful breathing, and deep relaxation.
Qigong is an ancient practice that harmonizes your body, mind, and spirit. Whether you're a beginner or looking to deepen your practice, our sessions are designed to help you:
Boost your energy levels Improve flexibility and strength Reduce stress and anxiety Cultivate a sense of inner peace. Classes are suitable for all ages and fitness levels. Come and experience the transformative power of Qigong and connect with a supportive community of like-minded individuals. All levels welcome...
Join me online or in person.....for direct Qigong instruction.. We will dive deep into powerful yet gentle forms to connect with and awaken our energetic potential.
weaverjim9@gmail.com
or call (831) 421-1967

Are you--

• Looking to enliven your Tarot practice and deepen your knowledge?
• Wanting to meet with others interested in Tarot and oracles, try new spreads, see different decks in use, and trade one or more readings in a friendly and mutually supportive setting?
• Come to Avalon Visions on 2nd and 4th Thursdays: 5:45 - 8pm.
  - [Pay before store closing. $35 / $30 cash]
  - Bring your favorite deck and spread
  Facilitated by Anith, an Avalon Visions reader, who has been studying, reading, and collecting decks since 1975

Mindful Insight: Understanding Ourselves Together
This group is a welcoming space for adults who want to slow down, breathe, and make sense of their inner world—together.
Each gathering blends simple mindfulness and breathing practices with open, supportive conversation. We take time to notice what’s happening within us, then explore it through reflection, shared insight, and respectful dialogue. There’s no pressure to speak, no expectation to have answers, and no requirement to “fix” yourself. Awareness comes first. Understanding follows.
This is an adult support group rooted in presence and curiosity. We talk about real life: stress, identity, purpose, emotional patterns, life transitions, uncertainty, growth, and the quiet questions that don’t always fit into everyday conversation. Mindfulness here isn’t about perfection or emptying your mind—it’s about learning how to sit with yourself honestly and kindly.
You’re welcome whether you’re brand new to mindfulness or have practiced for years. You don’t need a spiritual label, a diagnosis, or a polished story. You only need a willingness to listen—both to yourself and to others.
What you can expect:
• Gentle guided breathing or mindfulness at the start
• Open discussion focused on insight and self-understanding
• A respectful, confidential, adult-only supported environment
• A pace that values depth over rushing to conclusions
This group is not therapy, but it is therapeutic in spirit. It’s a place to feel seen, to think out loud, and to discover that you don’t have to carry everything alone.
Come as you are. Sit, breathe, reflect. Understanding grows when we do it together.

It is $20.00 per person for the venue. Payable at the counter of Avalon Visions once you arrive.