About us
This is a guided anxiety reset experience led by Bradley Kapture -Circle Of Balance Hypnotherapy — not a social or networking meetup.
You will be led through structured techniques designed to regulate your nervous system and reduce anxiety.
A calm, science-based approach to anxiety, stress, and nervous system regulation.
This Meetup explores how anxiety and overthinking actually work in the brain — and how the nervous system can relearn safety without force, pressure, or constant effort.
We focus on neuroscience-informed tools, gentle regulation practices, and guided experiences that help your system reset and settle rather than “push through.”
To learn more about anxiety regulation visit my Youtube channel here: YouTube
If you try to meditate and be calm when anxiety hits and it doesn't work...
If your mind feels busy even when life is “fine”…
If calm feels unfamiliar or hard to trust…
Each session blends:
Clear, practical explanations of anxiety and stress
NLP and Breath work techniques to reset anxiety
Explanations of how the nervous system learns safety
Guided hypnotherapy and regulation practices.
This group is designed as a supportive, educational starting point. Some sessions are free, and some optional continuation sessions may be offered for those who want to go deeper.
This is a live experience. Calls are not recorded.
I offer a free 30 minute Reboot call.
It’s a real conversation about where you are, what you’ve tried,
and whether what I do is genuinely the right fit for you.
No pressure, just clarity. Here's the link to book: Free Reboot Call
By joining, you agree to receive occasional emails about anxiety relief and upcoming sessions. You can unsubscribe anytime.
Hosted by Bradley Kapture — Circle of Balance Hypnotherapy
Neuroscience-informed approaches to anxiety resets, emotional balance, self-talk, and nervous system regulation.
Upcoming events
2
Past events
7
Group links
Members
1,470
