What we’re about
The Open Mind Center invites you to experience the profound benefits of yoga while becoming part of a supportive yoga community. Each class is led by a gifted teacher whose main focus is making every student feel comfortable and challenged. In our beautiful studio, the art of yoga becomes enjoyable and accessible to all students.
"What is yoga?"
The term yoga means “to unite” in Sanskrit. It is a safe and exhilarating workout that will calm your mind, strengthen your body, and change your life. The days of high impact aerobic exercise being the only way to increase energy and strength are over. Yoga is the perfect total body exercise to attain personal health and fitness goals while releasing tension, stress, and anxiety. Yoga is a practice meant to bring your mind, body, and spirit to a place of balance which will allow you to reach your optimal state of being both physically and emotionally. Our yoga classes are conducted locally in Roswell area and allow you to go at your own pace and are guided by professionals to avoid injury.
Benefits of Yoga Class
When you are in a place of balance, you will notice drastic changes to the energies surrounding your life. Yoga is a holistic approach to rid the body of toxic habits through movement. It is one of the oldest forms of medicine meant to clear the mind and guide you to a healthier way of living.
We believe that practicing yoga on a regular basis, combined with proper nutrition and commitment to self growth creates complete body and mind wellness. You will feel the difference as you experience the benefits of reduced stress and renewed energy in our peaceful studio. Our yoga classes in Roswell, GA are designed with every BODY in mind. If you have physical limitations, simply inform your instructors and they will modify the poses so that you can find joy in your practice.
You will be amazed at how quickly you will notice the benefits of a regular practice. Not only will your body begin to change but the benefits will begin to show up in your life on and off the mat.
Upcoming events
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End of Year Mini Magic!
The Open Mind Center, 1425 Market Blvd, #500, Roswell, GA, USVISIT OUR WEBSITE
After a long list of holiday errands, social interactions, and festivities, now might be the perfect time to reset your energy. End of Year Mini Magic is your opportunity to renew your spirit and your intentions while getting a head start as we head into the new year.
On Tuesday, December 30th, from 12:00-6:00pm, sign up for 15-minute mini sessions for $25 each with one of our practitioners, Lulu!
The New Year is just around the corner. Invite your friends, family, or whoever else you feel needs an energetic pick me up.
Sign up for any of the following services:
- Intuitive Reiki
- Energy Healing
- Chakra Balancing
- Cord Cutting
This is a great time to have an energetic reset before walking into 2026. Feel more grounded, rejuvenated, and grateful.
This event is offered on Tuesday, December 30th from 12:00-6:00pm (EST)
Instructor: Lulu
Investment: $25 per session
* Sessions cannot be stacked together1 attendee
Meditation on Twin Hearts
The Open Mind Center, 1425 Market Blvd, #500, Roswell, GA, USSIGN UP HERE
The Heart and Crown chakras are responsible for supporting your emotional balance and spiritual connection. And while there are many ways of activating these energy centers like Hatha Yoga, Yogic Breathing techniques, chanting mantras, and visualization techniques, the fastest method to affect these two chakras is Twin Hearts meditation. In this event, you will be guided on how to perform the twin hearts meditation and make your chakras work together to illuminate your spirit.
During the event, we will start by performing physical exercises to open and clear our energy centers. Then we will do the guided 21-minute meditation. We will end with 5 minutes of exercise to assimilate that Divine energy.
Meditation on Twin hearts is a simple technique that supports your growth into a higher consciousness. Join us to learn how to activate this meditation for your own lives.
This event is offered on Thursday, January 8th from 12:15-12:55pm (EST)
Instructor: Prachi Saxena
Investment: $15 each session1 attendee
Bringing in the New Year with Circular Breathwork
The Open Mind Center, 1425 Market Blvd, #500, Roswell, GA, USSIGN UP HERE
Imagine letting go of your stress as you breathe. Join us for Bringing in the New Year with Circular Breathwork!
Whether you are looking for heightened spiritual awareness, better health, mental clarity, or emotional release, breathwork can be a life affirming practice. Through conscious, connected breathing, you will be able to release old emotions, stress, limiting beliefs, and set new intentions for the year through breathwork. You may also experience better sleep, improved attention, and an increase in self-esteem.
Whether you are new to Breathwork or a seasoned veteran, all are welcome.
Breathwork is safe but powerful. If you are under doctor or therapist care, please make sure they approve of you having a breathwork experience before you come. Participants must not be experiencing illness during the time of the event.
To ensure your comfort, we recommend bringing a yoga mat, blanket, pillow, or anything else that helps you feel at ease. However, we do offer chairs, blankets, and yoga mats available for your convenience.
By simply breathing, you can move into a better future.
This event is offered on Saturday, January 10th from 6:00-7:30pm (EST)
Instructor: Kelly Walden
Investment: $451 attendee
Shamanic Drumming
The Open Mind Center, 1425 Market Blvd, #500, Roswell, GA, USSIGN UP HERE
Refresh your spirit for the new year! Join us for a detoxing shamanic meditation and drumming. We will clear our minds and detox our bodies with gentle somatic movements. This is your chance to shift from a worrier to a warrior as your body and intuitive system receive a much-needed opportunity to breathe, cleanse and release thoughts that no longer serve you.
This class is offered on Tuesday, January 13th from 6:00-7:15pm (EST)
Instructor: Andrea Rosenthal
Investment: $442 attendees
Past events
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