The Open Mind Center/Meditation & Yoga

Name: Summer Solstice Light & Sound Bath
Start: 2026-06-27T22:00:00.000Z
End: 2026-06-27T23:00:00.000Z
Location: The Open Mind Center

4.8•54 ratings

About us

The Open Mind Center invites you to experience the profound benefits of yoga while becoming part of a supportive yoga community. Each class is led by a gifted teacher whose main focus is making every student feel comfortable and challenged. In our beautiful studio, the art of yoga becomes enjoyable and accessible to all students.

"What is yoga?"

The term yoga means “to unite” in Sanskrit. It is a safe and exhilarating workout that will calm your mind, strengthen your body, and change your life. The days of high impact aerobic exercise being the only way to increase energy and strength are over. Yoga is the perfect total body exercise to attain personal health and fitness goals while releasing tension, stress, and anxiety. Yoga is a practice meant to bring your mind, body, and spirit to a place of balance which will allow you to reach your optimal state of being both physically and emotionally. Our yoga classes are conducted locally in Roswell area and allow you to go at your own pace and are guided by professionals to avoid injury.

Benefits of Yoga Class

When you are in a place of balance, you will notice drastic changes to the energies surrounding your life. Yoga is a holistic approach to rid the body of toxic habits through movement. It is one of the oldest forms of medicine meant to clear the mind and guide you to a healthier way of living.

We believe that practicing yoga on a regular basis, combined with proper nutrition and commitment to self growth creates complete body and mind wellness. You will feel the difference as you experience the benefits of reduced stress and renewed energy in our peaceful studio. Our yoga classes in Roswell, GA are designed with every BODY in mind. If you have physical limitations, simply inform your instructors and they will modify the poses so that you can find joy in your practice.

You will be amazed at how quickly you will notice the benefits of a regular practice. Not only will your body begin to change but the benefits will begin to show up in your life on and off the mat.

Upcoming events

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Full Moon Sound Bath
Sat, May 30 · 6:00 PM EDT
The Open Mind Center, 1425 Market Blvd, #500, Roswell, GA, US
SIGN UP HERE

Expansion • Illumination • Soul Alignment

Step into an enchanted evening beneath the radiant light of the Sagittarius Full Moon, a moon that invites the spirit to expand, the heart to open, and the soul to remember its limitless nature. Sagittarius carries the energy of wisdom, truth, and higher vision. Under this luminous full moon, we gather in sacred space to gently release what feels heavy and reconnect with the deeper guidance within. It is a time to soften old limitations, awaken inspiration, and allow new possibilities to unfold.

During this immersive experience, Crissy and Jason will guide you through a deeply restorative sound bath featuring crystal singing bowls tuned to 432 Hz, soothing instruments, and intuitive sound healing. The vibrations work with the body and nervous system, helping the mind settle, the heart open, and the energy field realign. As the moon shines above, you’ll be invited to simply rest and receive, allowing the healing frequencies of sound to carry you into a place of spaciousness, clarity, and soulful connection.

This enchanted evening is an opportunity to pause, realign, and reconnect with the magic that lives within you. Please bring a yoga mat, pillow, blanket, and anything else that will help you feel comfortable while resting on the floor during the sound bath. Creating a cozy nest for yourself allows you to fully relax and receive the experience. Yoga mats and blankets will also be available if needed.

All are welcome. No experience necessary, come as you are.

This event is offered on Saturday, May 30th from 6:00-7:00pm (EST)
Instructor: Crissy Hester
Investment: $40
1 attendee
Gemini New Moon Cacao Ceremony & Sound Bath
Sat, Jun 13 · 6:00 PM EDT
Location not specified yet
SIGN UP HERE

Clarity & New Beginnings

A fresh beginning… a quiet reset… a return to your inner voice.

The Gemini New Moon opens a powerful space for clarity, intentional thought, and conscious communication. This is a time to reconnect with your truth, refine your perspective, and plant new seeds aligned with your intentions.

This heart-centered evening weaves together ceremonial cacao, intuitive guidance, meditation, and sound healing to support deep reflection and energetic renewal.

We’ll begin with an introduction to the energy of the New Moon and the spirit of cacao. Each participant will receive an intuitive oracle card reading along with a cup of warm ceremonial cacao, inviting openness, insight, and connection.

From there, you’ll be guided through a meditation centered on clarity, self-expression, and aligned intention, creating space to listen inward and set meaningful energetic direction.

The evening will flow into an extended sound bath with crystal singing bowls and soothing instrumentation. Your intentions will settle into your body while your mind softens and nervous system resets.

This experience is open to all, whether you’re deeply connected to lunar cycles or simply feeling called to pause, reflect, and begin again.

Come as you are, and leave feeling clear, grounded, and aligned with your next steps.

Please bring a yoga mat, pillow, blanket, and anything else that will help you feel comfortable and supported.

This event is offered on Saturday, June 13th from 6:00–7:15pm (EST)
Facilitators: Crissy Hester & Jason Hester
Investment: $45
1 attendee
Shamanic Healing Circle
Sun, Jun 21 · 3:30 PM EDT
The Open Mind Center, 1425 Market Blvd, #500, Roswell, GA, US
SIGN UP HERE

Join us for a transformative afternoon of healing using cross-cultural shamanic techniques. We will first work together to create sacred space and honor nature as our guide. We will then identify our individual and collective intentions for our time together. Participants will meet a spirit guide and be channeled through a meditative shamanic journey relevant to the season. The beat of the drum acts as the heartbeat of the universe during the shamanic journey.

After the journey you will be asked to reflect on your experience through journaling, meditating, or sharing your thoughts and feelings. You will have an opportunity to receive compassionate healing energy as directed by the facilitator.

Shamanic techniques have been used for thousands of years to help people develop clarity, receive guidance, and heal from past traumas. The drum is an effective tool in merging consciousness with spirit to help achieve these goals. The meditative state of the journey creates a sense of peace and harmony that can relieve stress and heavy energy. Support from the group and spirit guides offer comfort, connection, and insight.

This event is offered on Sunday, June 21st from 3:30-5:00pm (EST)
Instructor: Lisa Wiggins
Investment: $25
1 attendee
Summer Solstice Light & Sound Bath
Sat, Jun 27 · 6:00 PM EDT
The Open Mind Center, 1425 Market Blvd, #500, Roswell, GA, US
SIGN UP HERE

Radiance, Joy, Expansion

Step into the light.

The Summer Solstice marks a radiant turning point. It’s the height of light, energy, and vitality. This special evening is a celebration of that brilliance. It invites you to reconnect with joy, expansion, and the natural rhythm of the season.

You’ll enter a softly glowing space designed to evoke warmth, wonder, and a sense of play. Gentle movement, light-filled elements, and shared moments of connection create an uplifting atmosphere before we settle into stillness.

You’ll be invited to engage with the energy of joy and intention, reminding us that healing can feel light, expansive, and even playful.

From there, you’ll be guided into a calming meditation and an immersive sound bath with crystal singing bowls and instruments. Their frequencies support deep relaxation, energetic alignment, and a return to inner clarity.

The evening will close with a gentle integration and a small seasonal keepsake, a glowing orb that symbolizes the light you carry forward.

Whether you come to celebrate, restore, or simply enjoy a magical summer evening, this experience offers a beautiful space to reconnect with yourself.

Please bring a yoga mat, pillow, blanket, and anything else that will help you feel comfortable and supported. Extras will be provided if needed.

This event is offered on Saturday, June 27th from 6:00–7:00pm (EST)
Instructors: Crissy Hester & Jason Hester
Investment: $44
1 attendee